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5-Minute Beginner Step Workout with the Escape Fitness Deck (Fat Burning).Step workout for beginners, today we are going old school and doing a step workout with the Escape Fitness Workout Deck. Step exercises are great for weight loss and you can do them at home. Do you remember all the old step workout videos? How about the step exercise machine at the gym? Don't worry this is a step exercise workout for beginners. Have fun in step class with me today.

This workout is part of Real Start and Real Start Plus - a workout plan made for real people with real people. All workouts in this plan are low impact, realistic and effective.

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