unfitjoe

unfitjoe

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    Front Lever Flutters
    0:35

    Front Lever Flutters

    Decided to destroy my core with a few sets of these after doing initial core workout.
    14 views
    Body Weight SKULLCRUSHERS
    0:41

    Body Weight SKULLCRUSHERS

    Sick exercise to hit/isolate the triceps (long head)
    2 views