twaynewood

I hope this honors this great Queen, Leader, Woman and Human. A Wonderful Life!

This short film is to introduce folks to the benefits of “deep breathing” as part of a larger relaxation program. Just try it and I know you’ll feel better immediately. Spend about 3-minutes keeping your mind clear and just breathing- think about the breaths… Sit still/ relax and find your safe place and Breathe with me. And Good morning 😃