turtlelifts

Clip from my high volume arm day, normally I wouldn’t do these but during my recovery weeks I like to do more bodybuilding exercises and isolate smaller muscle groups. Tris for the guys!💪🏽💪🏽💪🏽

Hit a lighter arm day today, nice to get some cable work in and stay away from the heavier stuff for once.

Light deadlift set from the other day, 3x3 at 315lbs. Prepping to hopefully hit a 405 single soon! 👀💪🏽

Couple clips from an absolutely exhausting back day last week, shout-out Charles for recording

Light deadlift set from the other week, 315lbs for 3, @RPE 0. I’m prepping to hopefully hit a 405 single soon👀💪🏽