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Easy Keto Diet Recipe To Lose Weight Fast #4 - FREE Download HERE 🎁🔥✅➡️ https://topdiet4u.com Deliciously Easy Keto Recipes Get a Custom Keto Diet Plan to Lose Weight Fast FREE ACCESS HERE 🔥✅➡️ https://cutt.ly/ketodietcustom 😀 Do you like the video? Share on Facebook! 😍 Keto Sandwich Bread Preparation time: 2 minutes Cooking Time: 2 minutes 🍽 Servings: 1 Ingredients: 1 large Egg 2 Tbsp Heavy Cream 2 Tbsp Coconut Flour 2 Tbsp Olive Oil 1/2 tsp Baking Powder Procedure: 1) Pour olive oil into a microwave-safe dish, coating the bottom and sides evenly. 2) Add in egg and heavy cream. Beat until well mixed. 3) Stir in coconut flour and baking powder. 4) Spread the batter evenly into the dish with a rubber spatula. 5) Cook in the microwave for 1-2 minutes or until a toothpick inserted in the middle comes out clean. ➡️ Nutritional Information: Energy - 422 kcal Protein - 7g (7%) Fat - 42g (90%) Carbohydrates - 3g (3%) https://youtu.be/G2-AGAxyRv4 Easy Keto Diet Recipe To Lose Weight Fast #4 - FREE Download HERE 🎁🔥✅➡️ https://topdiet4u.com Deliciously Easy Keto Recipes Get a Custom Keto Diet Plan to Lose Weight Fast FREE ACCESS HERE 🔥✅➡️ https://cutt.ly/ketodietcustom keto diet plan for beginners, keto diet plan, keto diet menu for beginners, 5 day keto diet plan, 7 day keto diet plan, keto diet for beginners, keto fast, keto diet recipes, 4 day keto meal plan #ketodiet #ketodietrecipe #ketodietplan

Easy Keto Diet Recipe To Lose Weight Fast #3 - FREE Download HERE 🎁➡️ https://topdiet4u.com Deliciously Easy Keto Recipes 😀 Do you like the video? Share on Facebook! 😍 Keto Chicken Florentine Preparation time: 5 minutes Cooking time: 30 minutes 🍽 Servings: 1 Ingredients: 1 Chicken leg quarter 1 Tbsp Butter 1 Tbsp minced Shallots 1.5 cups Chicken Stock 2 Tbsp Heavy Cream 1 cup fresh Spinach Salt and Pepper, to taste Procedure: 1) Melt butter in a pan then sprinkle shallots. 2) Add chicken on top of the shallots. Season with salt and pepper. 3) Add enough stock to barely cover the chicken. Bring to a simmer. 4) Cover and poach over low heat for 20-25 minutes. 5) Take chicken out of the pan and set aside. 6) Reduce pan juices to approximately a quarter of a cup. 7) Add spinach and heavy cream. Simmer over low heat until sauce is slightly thick. 8) Return chicken into the pan. 9) Serve hot. ➡️ Nutritional Information: Energy - 507 kcal Protein - 53g (44%) Fat - 30g (53%) Carbohydrates - 4g (3%) https://youtu.be/sWFRxn9G33w https://medium.com/@topdiet4u/easy-keto-diet-recipe-for-beginners-to-lose-weight-fast-3-522a8bc98948 Easy Keto Diet Recipe To Lose Weight Fast #3 - Deliciously Easy Keto Recipes FREE Ebook Download HERE 🎁➡️ https://topdiet4u.com keto diet plan for beginners, keto diet plan, keto diet menu for beginners, 5 day keto diet plan, 7 day keto diet plan, keto diet for beginners, keto fast, keto diet recipes, 4 day keto meal plan #ketodiet #ketodietrecipe #ketodietplan

Easy Keto Diet Recipe To Lose Weight Fast #2 - FREE Download HERE 🎁➡️ https://topdiet4u.com Deliciously Easy Keto Recipes 😀 Do you like the video? Share on Facebook! Keto Broccoli and Cheddar Frittata Preparation time: 5 minutes 🍽 Servings: 1 . Ingredients: 3 Eggs 1 Tbsp Butter 1/4 cup Cheddar Cheese, grated 1/4 cup Broccoli florets Pinch of Salt and Paprika . . Procedure: 1) Brush a heat-proof dish with butter. 2) Beat in eggs, salt, and paprika. 3) Mix in cheddar and top with broccoli florets. 4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean. ➡️ Nutritional Information: Energy - 377 kcal Protein - 24g (27%) Fat - 30g (71%) Carbohydrates - 2g(2%) https://youtu.be/73vAv5rIJts https://medium.com/@topdiet4u/easy-keto-diet-recipe-to-lose-weight-fast-2-bb723e315860 Easy Keto Diet Recipe To Lose Weight Fast #2 - Deliciously Easy Keto Recipes FREE Ebook Download HERE 🎁➡️ https://topdiet4u.com keto diet plan for beginners, keto diet plan, keto diet menu for beginners, 5 day keto diet plan, 7 day keto diet plan, keto diet for beginners, keto fast, keto diet recipes, 4 day keto meal plan #ketodiet #ketodietrecipe #ketodietplan

Easy Keto Diet Recipe To Lose Weight Fast #1 - Deliciously Easy Keto Recipes FREE Ebook Download HERE 🎁➡️ https://topdiet4u.com Keto Curry Spiked Tuna and Avocado Salad Preparation time: 5 minutes 🍽 Servings: 1 Ingredients: 6oz Albacore Tuna, drained 1/4 cup Avocado, diced 2 Tbsp chopped Celery 2 Tbsp Mayonnaise 2 Tbsp Curry powder Pinch of Salt and Pepper Procedure: 1) Whisk together mayonnaise, curry powder, salt and pepper in a bowl. 2) Fold in tuna, avocado, and celery. 3) Serve over keto toast or rolled in fresh lettuce. . ➡ Nutritional Information: Energy - 357 kcal Protein - 44g (53%) Fat - 17g (40%) Carbohydrates - 6g (7%) https://youtu.be/zHZ7iywOvRE https://medium.com/@topdiet4u/easy-keto-diet-recipe-to-lose-weight-fast-1-46cbe11a675 Easy Keto Diet Recipe To Lose Weight Fast #1 - Deliciously Easy Keto Recipes FREE Ebook Download HERE 🎁➡️ https://topdiet4u.com keto diet plan for beginners, keto diet plan, keto diet menu for beginners, 5 day keto diet plan, 7 day keto diet plan, keto diet for beginners, keto fast, keto diet recipes, 4 day keto meal plan #ketodiet #ketodietrecipe #ketodietplan