[Quick guide] Why Stockdale paradox matters in today's world?
Why Stockdale paradox matters in today's world? What is Stockdale paradox and whom is it named after? It is highly plausible that we would never go back to the pre-covid era again. New strains of Covid-19 has been detected recently and it is unclear how long we would be wrestling with the challenges brought on by the Covid-19 pandemic. But perhaps, we can learn something from the Stockdale paradox which can better prepare us for the new chaotic world...
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[Quick guide] The significance of 'H' and 'N' in naming a flu virus
What is the significance of 'H' and 'N' in naming a flu virus? We have all heard of viruses such as H1N1, which caused Spanish flu in 1918, Russian flu in 1977, and Swine flu in 2009. But, what do the letters 'H' and 'N', as well as the numbers, really mean in the flu's name? Now, you can understand what all of those names mean and find out why they are helpful in keeping track of the different flu viruses!
Is there a difference between a common cold and the flu? With our advanced medical technology, why do we continue to struggle against flu pandemics?
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[Quick guide] Berkson's paradox: Are lazy people really smarter?
What is Berkson's paradox? Are lazy people really smarter? Are handsome guys jerks? Can these statements be proven by statistics? Or can statistics tell lies as well? Perhaps, Berkson's paradox can shed some light ...
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[Quick guide] The math and science behind social distancing (Part 1)
Understand the math and science behind social distancing and appreciate how it helps to curb Covid-19 transmission. The increasingly rapid transmission of Covid-19 has given rise to the possibility of overloading our already-strained healthcare systems and several countries have since gone back to lockdowns. Let's play our part as responsible global citizens.
References:
1) Reproductive number of coronavirus: A systematic review and meta-analysis based on global level evidence -
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0242128
2) Rapid review of available evidence on the serial interval and generation time of COVID-19 -
https://bmjopen.bmj.com/content/10/11/e040263
3) Transmission of SARS-CoV-2: implications for infection prevention precautions -
https://www.who.int/news-room/commentaries/detail/transmission-of-sars-cov-2-implications-for-infection-prevention-precautions#:~:text=The%20incubation%20period%20of%20COVID,to%20a%20confirmed%20case
4) Singapore's population demographics -
https://www.singstat.gov.sg/modules/infographics/population
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[Quick guide] The math and science behind herd immunity (Part 2)
Have you ever wondered how scientists come up with the percentage value required to achieve herd immunity for various diseases? This video will teach you the math behind herd immunity.
What is herd immunity? In this video, we explain how immune individuals in a population give the entire group herd immunity. Here, we explain the basic concepts of herd immunity using simple math, how it links with basic reproduction numbers and its possible implications for Covid-19.
References:
1) Reproductive number of coronavirus: A systematic review and meta-analysis based on global level evidence -
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0242128
2) Frequently asked questions about Covid-19 vaccinations -
https://www.cdc.gov/coronavirus/2019-ncov/vaccines/faq.html
3) The false promise of herd immunity for Covid-19 -
https://www.nature.com/articles/d41586-020-02948-4
4) Coronavirus disease (Covid-19): Herd immunity, lockdowns and Covid-19 -
https://www.who.int/news-room/q-a-detail/herd-immunity-lockdowns-and-covid-19#:~:text=The%20percentage%20of%20people%20who,among%20those%20who%20are%20vaccinated
5) President Biden thinks the US is on pace for herd immunity in 2021. Here’s what that means -
https://www.clickorlando.com/news/local/2021/01/26/president-biden-thinks-us-is-on-pace-for-herd-immunity-in-2021-heres-what-that-means/
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[Quick guide] Why and how do bats hang upside down?
Why and how do bats hang upside down? Won't they suffer from dizziness and muscle cramps by doing so? What is so different between human and bats that it makes it nearly impossible for us to hang upside down for a prolonged period, much less sleeping upside down?
[Quick guide] What is bone marrow?
What is bone marrow? What is a bone marrow transplant? How does bone marrow matching work? Why is a bone marrow transplant also called a stem cell transplant? What are human leukocyte antigens? What is the purpose of a cheek swab?
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[Quick guide] What's inside a camel's hump?
What's inside a camel's hump? Water, bone, fats or something else? How does a camel survive in the hot desert?
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[Quick guide] What is sleep paralysis and why does it happen?
What is sleep paralysis and why does it happen? Sleep paralysis can be a scary experience, but this video is here to help clear some of the fear and confusion surrounding the strange phenomenon. You are not alone.
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[Quick guide] Why was gold chosen as a form of currency out of other elements?
Why was gold chosen as a form of currency out of other elements? What is so special about gold?
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[Quick guide] How do you tell if an egg is fresh?
How do you tell if an egg is fresh? How to check if the eggs are fresh while shopping for groceries? How to check if the eggs are still "edible“ even if they have passed the expiry date?
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[Quick guide] What makes leaves change color in autumn?
Have you ever stopped and wondered what makes leaves change colour in autumn every year? Autumn means leaves are turning different shades of red, orange, and yellow and falling to the ground. But why?
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[Quick guide] What role does fluoride play in preventing tooth decay?
What role does fluoride play in preventing tooth decay? If our teeth are made mostly of calcium, then why do we use fluoride to keep them healthy?
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How To Start A Keto Diet with CUSTOMKETODIET - Part 1
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How To Lose Weight Really Quickly With a Smoothie Diet (FOR WOMEN)!
I was recently having lunch with my friend Amanda. You would never know it looking at her now, but Amanda used to be more than 40 lbs overweight a few months ago.
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Back then, losing weight seemed like it wasn’t possible, especially when she has 2 kids, a husband, a job, errands to run…She felt like she didn’t even have time for herself.
She had decided to just settle on the body she had, continuing to cover it up with baggy clothes and never being as confident as she really wanted to be.
Amanda had pretty much given up on EVER getting the body she wanted…
That’s when I introduced her to green smoothies and how perfect they are for busy women who feel like they don’t have time to lose weight.
In fact, my good friend Drew who happens to be a Board Certified Health Coach and the one who got me hooked on green smoothies, recently wrote this great article about rapid weight loss just for busy women:
Turns out smoothies are the perfect weight loss secret weapon…especially for WOMEN!
No wonder why celebrities like The Housewives and The Kardashians swear by these “magical” green drinks to keep them slim all year round.
So fast forward to today, and Rachel is literally glowing.
She has dropped 70 pounds over the past 2 months and is bubbling with energy.
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How To Lose Weight Really Quickly With a Smoothie Diet (FOR WOMEN)!
Why is the Smoothie Diet so effective?
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Weight loss is 80% diet and 20% exercise. This Smoothie Diet cuts out all the awful foods that are making you gain weight while boosting your metabolism, cutting your cravings, and reducing your caloric intake (without ever leaving you hungry).
Plus, the Smoothie Diet is insanely convenient. Convenience is the single biggest factor that leads to diet success or failure. If something is hard, you’re unlikely to stick with it. If it’s a breeze, then why wouldn’t you follow through?
The best thing about the Smoothie Diet is that it helps you KEEP LOSING WEIGHT even after the 21 days are over. Many of Drew’s clients choose to swap out one meal per day with a smoothie for a few more weeks or months. And since it’s already a habit and you already love the smoothies, it’s easy to keep going until you hit your goal weight.
Whether you want to lose 10 lbs. or 70 lbs., you’ll be able to make it happen with The Smoothie Diet.
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How To Lose Weight Really Quickly With a Smoothie Diet
I wanted to write to you today because a weight loss program that I LOVE is currently on sale for $10 off the usual price tag.
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It’s called the Smoothie Diet.
This is hands down the best, healthiest, safest, most satisfying diet I’ve ever found to help you blast through fat and reach your goal weight.
The Smoothie Diet was created by Drew Sgoutas, a Board Certified Health Coach and Nutrition Expert.
The plan is simple. For 21 days, you swap out two of your three meals with delicious, hearty, nutrient-dense smoothies. That’s it.
You can still have snacks and one whole food based meal throughout the day, and you won’t have to stress about planning them since the Smoothie Diet guide includes sample meals and snacks (plus vegetarian options).
If you choose, you can use a “flex day” every week where you just eat three healthy, meals (they’re all spelled out inside the Smoothie Diet). This way, it’s very convenient.
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Become a Fat Burning Machine With Smoothie Diet
Why is the Smoothie Diet so effective?
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Weight loss is 80% diet and 20% exercise. This Smoothie Diet cuts out all the awful foods that are making you gain weight while boosting your metabolism, cutting your cravings, and reducing your caloric intake (without ever leaving you hungry).
Plus, the Smoothie Diet is insanely convenient. Convenience is the single biggest factor that leads to diet success or failure. If something is hard, you’re unlikely to stick with it. If it’s a breeze, then why wouldn’t you follow through?
The best thing about the Smoothie Diet is that it helps you KEEP LOSING WEIGHT even after the 21 days are over. Many of Drew’s clients choose to swap out one meal per day with a smoothie for a few more weeks or months. And since it’s already a habit and you already love the smoothies, it’s easy to keep going until you hit your goal weight.
Whether you want to lose 10 lbs. or 70 lbs., you’ll be able to make it happen with The Smoothie Diet.
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TOP 10 COMMANDS THAT YOUR DOG MUST KNOW (Fast Results)
In this video, you will learn the top 10 commands and their fast results in eliminating bad dog behaviour rapidly.
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