theworkout

theworkout

2 Followers
    Boxing pro vs soon to be pro
    0:52
    Boxing
    2:47
    Boxing heavyweight
    2:04
    Heavyweights boxing
    2:14
    Boxing sparing
    2:56
    Punching bag
    3:08
    Hitting the punching bag
    2:49
    Brake knuckle training
    0:42
    Punching bag hooks.
    0:10
    Bareknuckle boxing shadow boxing
    1:04
    Boxing work with moving back.
    0:14
    Bareknuckle hand conditioning 
    0:10
    Boxing atx heavy weight vs light weight
    2:03
    Boxing atx
    1:56
    Boxing sparring
    2:03
    Sumo San Antonio
    0:34
    Working the boxing bag
    1:19
    Sumo atx
    0:24
    Bareknuckle boxing work
    0:44
    Sumo training
    0:32
    Close bag work
    1:01
    Building your knuckles with bag work
    1:03
    Sumo training
    1:37
    Short shoulder workout
    0:18