thesuccessfulloner

Keep grinding and making things happen

Lost lot of weight by just doing this

Chillin on Sunday fun day 💯

To be successful you have to critique yourself every day on every decision you make.

Cheer on your fellow man! Men should not be shaming other men that is what woman do! Never let some idiot act like a bitch to you!

It takes 90 days to form a habit. Make sure you stick to the plan and execute all your goals on the daily for 90 days to form a habit that would be hard to break. Your body and mind accepts that this is the new norm at 90 days. It is more difficult to get out of the habit at that point!