thesnakediet

1. Keep it simple FATTY!...Snake Juice Talk. 2. Trouble shooting weight loss. 3. Re-feeding & Diarrhea after a long fast. 4. Snake Diet Motivation group CRACK DOWN! Join the movement on Facebook! https://www.facebook.com/groups/397925543877867/

(Episode took place on 2017-02-05) SNAKE DIET SUNDAY NIGHT LIVE! Episode 1 1.Open ended fasting 2. Proactive eating routine 3. Calories 4. Fear of not eating 5. Social circle - backlash

The mainstream Ketogenic diet is a scam! 1. Exogenous ketones are a rip-off! 2. Mainstream Keto protocol is unnatural and causes constipation. 3. A fasting focused lifestyle is the only natural way to eat!

It is no secret the fat waitresses are bad for business in comparison to an attractive, fit waitress with equal serving skills.

1. Take fasted weight after a minimum of a 48 hr fast. 2. Refeed 3. Fast until weight is at least 1 lb below the last fasted weigh in. 4. Repeat until you are fucking ripped!

Hair loss due to fasting is not permanent. Don't fucking worry about it! Your hair will grow back!

Dan was able to dry fast for 85 hours with a destroyed back while still entertaining two kids. If he can do it you can do it!

Stop bitching and complaining about the taste of Snake Juice fatty and just fucking drink it!

In this video I test the pH and alkalinity of Aqua Hydrate , Happy Water, and compare to some free well water I pumped out of a well from a park in Red Deer. Aqua Hydrate and Happy Water both prove to have terrible alkalinity even though the labels say they are 175 ppm(Aqua Hydrate)and 200ppm(Happy Water). The well water from the park pulls top end ph and alkalinity numbers, and it's free!

Maaz speaks on how he healed his eyes after laser eye surgery through dry fasting.

Dry fasting is when you ingest no food or water. There are 2 types of dry fasts: 1. Soft Dry Fast. (showers, brushing teeth allowed) 2. Hard Dry Fast. (Absolutely no water contact) If you plan to do a dry fast perform 72 hours minimum to get full autophagy/healing effect. Stay at home during long dry fasts!!!

Water Intake: 0-2 Liters for most people in 24 hours. If you are highly active or sweat like a pig you may need more. Sodium Intake: 0-4000mg for most people in 24 hours. If you are highly active or sweat like a pig you may need more. Potassium Intake: 0-5000mg Maximum in 24 hours. I do not care how you mix up Snake Juice. Just be sure to get enough of these three ingredients each day.

The Snake Diet is a prolonged fasting focused lifestyle combined with proactive eating. The 2 fasting protocols I support are: 1. Salt water fasting 2. Dry fasting

If you are seeing amazing fat loss and health results from fasting stop being afraid of judgement and tell your friends. You may save somebodies life!

You can easily get fat eating one meal a day! This is especially true if there is zero accountability like calorie counting, macro logging, and weight logging. Plus you do not reap the health benefits of prolonged fasting. People must perform prolonged fasts on a regular basis to see optimal health and fat loss results.

Vegans can fast just the same as anybody else. There they can do the Snake Diet. However vegans are still psychologically fucked up crybabies who's first world diet would never have allowed them to survive thousands of years ago.

Remember people that feces contains calories. This is proven due to its ability to burn. Therefore if you are shitting often it means you are at a large caloric surplus and there is no way in hell that you'll lose weight. Fasting for long periods and eating next to nothing will equate to low shit volume and frequency. Note that people that fast for days even weeks may go day even weeks without taking a shit. This is nothing to worry about. Assuming you feel good and are not constipated.

This is a real life testimonial from my good friend Dan explaining how fasting on Snake Juice(salt water and cayenne pepper) fixed his on going stomach problems in just weeks!

Birth control causes hormonal imbalances and unpredictable body reactions. This will have a direct impact on how much fat you are losing and how much your health is improving when following a fasting focused lifestyle.

Results is what counts. If you see result after result with your own eyes but still won't try something without seeing the written science explaining why it works you are a fucking pussy! Not to mention trying to find formal science explaining why what I preach works so well is next to impossible. The pharmaceutical companies and food companies don't want to provide this science because it would make them go bankrupt. There is no money in explaining the science to a solution to a problem when there is no money in the solution.

Most women's boobs will shrink when they lose a shit load of body fat and become healthy. Don't fucking worry about it! Health is #1!

Yes you can exercise while fasting! Rules: 1. Do not train during first 48 hr fast! 2. Listen to your body!...Don't be a hero!

Calorie free sweeteners spike your insulin causing the deactivation of hormone sensitive lipase. This in turn halts fat loss! I have seen this happen many times through first hand experience with people I have coached. Soon as we cut the sweeteners the ketone strips would get dark, hunger issues would fade, and fat would melt off like crazy! No Sweeteners!!!

Rules on how to follow a fasting focused lifestyle if you are lean and ripped! 1. Must incorporate at least one 48 hr fast per week. 2. Maximum 3 hr eating window on feeding days. 3. Use the scale as feedback. If you are gaining weight fast longer and eat less!

It takes 48 hrs max to get into ketosis! The only time it will take longer is if you have blood sugar issues or if you fuck up your fast.