techal29

What do you want to squeeze for satisfaction? #satisfying #asmr #asmrsounds #oddlysatisfying

asmr WATER | eating sounds

Today, Jay welcomes The Glucose Goddess ie. Jessie Inchauspé. Jessie is a French biochemist and New York Times bestselling author. In her books Glucose Revolution and The Glucose Goddess Method, she shares her startling discovery about the essential role of blood sugar in every aspect of our lives, and the surprising hacks to optimize it. In this interview, we discuss: 00:00 Intro 01:01 What Is Glucose? 03:40 Does Your Body NEED Sugar? 05:55 The Hidden Costs of Glucose Spikes 10:57 Change Your Breakfast Habits 15:49 Why Is Sugar Addictive? 20:00 How to Eliminate Post-Meal Cravings 25:32 The Daily Recommended Sugar Intake 30:19 The Surprising Link Between Sleep & Glucose 32:37 How Blood Sugar Levels Affect Mental Health 38:42 Ideal Foods Pre-Workout 42:22 The Benefits of Vinegar 45:21 Put “Clothing” on Your Carbs 48:57 Fruits Are Healthy Until They Gets Processed 52:50 STOP Counting Your Calories 58:17 The Anti-Spike Formula 01:01:15 The Truth About Ozempic 01:04:22 Jessie on Final Five

Today, I’m honored to welcome the one and only Michelle Obama to On Purpose. Michelle, who needs no introduction, sits down with me to reflect on her eight years in the White House, the challenges one faces in the public eye, and how her personal relationships have changed since becoming First Lady. We discuss a variety of topics, from the addicting nature of cell phones to weathering the storms faced during long-term relationships. Michelle, having had such a unique lived experience thus far, has such important advice to offer, and this conversation truly showcases that fact.

Andrew Tate Explains - (How To Fix America)

Ozempic: Miracle Drug or Health Hazard? What People Don't Tell You |

The video lacks an engaging hook and coherence, making it difficult for viewers to follow. It also lacks a clear structure and fails to provide valuable insights or personal connections. Additionally, it does not address any trending topics. However, it does provide some valuable information on creating recurring revenue. Improvement is needed in terms of structure and addressing the needs of the viewers.

The video's hook sentence is confusing and unclear, making it difficult to understand the speaker's intended message. The transcript lacks coherence and doesn't convey a clear theme. Additionally, the video is incomplete, lacking a proper introduction, body, and conclusion. Without a clear message, it's challenging for viewers to connect or derive any value. Lastly, the video doesn't address any relevant or current trend topics. Some improvements needed include a clearer hook, coherent messaging, a complete structure, valuable insights, and addressing trend topics.