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https://tinyurl.com/bdzhttte The keto diet depletes the body of its sugar reserves, causing it to break down fat for energy. It may help people lose weight, manage acne, and improve heart health.

https://tinyurl.com/bdzhttte Keto diet can help with weight loss, visceral adiposity, and appetite control. The evidence also suggests that eating a high-fat diet improves lipid profiles by lowering low-density lipoprotein (LDL), increasing high-density lipoprotein (HDL), and lowering triglycerides (TG).

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