southbaychiro

It's GO TIME! @josephfelixrodriguez 👊👊👊 Joseph Rodriguez vs. Jesse Langarica is HAPPENING TODAY! 💥💪 @upnextfighting @systemstrainingcenter @thekrakenjiujitsu @blackhousemma @superareshop @prvlthebrand @prvlbarberlounge @fightnightcustoms #MMA #UpNextFighting #JosephRodriguez #JosephFelixRodriguez #SouthBayChiro #HueOi

#UpNextFighting @UpNextFighting Ceremonial Weigh-Ins @JosephFelixRodriguez vs. Jesse Langarica is happening tomorrow night!!! 💥💥👊👊 @systemstrainingcenter @thekrakenjiujitsu @blackhousemma @prvlthebrand @prvlbarberlounge @superareshop @fightnightcustoms #SouthBayChiro #UpNextFighting #JosephRodriguez #MMA #JosephFelixRodriguez #JesseLangarica

Our guy Joseph Rodriguez @josephfelixrodriguez is going into battle in the cage @upnextfighting THIS Saturday 02/24/24. Before getting his post-fight Chiropractic adjustment, Joseph demonstrates to us how he KOed his opponent in his last fight 👊💥. Go get em' Joseph 👊💥🧨💪 Also, THANKS for NOT hurting your Chiropractor during the demo 😅🙏 http://www.instagram.com/josephfelixrodriguez http://www.instagram.com/southbaychiro http://www.SouthBayChiropractic.com #SouthBayChiro #TeamRodriguez #JosephFelixRodriguez #MMA #UpNextFighting #Knockout #BJJ #FightOfTheNight #KO

Rachele came by our office recently & received her FIRST CHIROPRACTIC adjustment! Also 💥🎥Tune In THIS Monday/Tuesday 8-10pm PT on NBC 4 The Voice to support Rachele Nguyen as she competes in the battle round. Let's Go Rachele! 🔥🔥🔥🔥 #RacheleNguyen #TheVOICE #WINRachele #TeamReba #NBCTheVoice #SouthBayChiro

Joseph Rodriguez from Systems Training Center Hawthorne visited our office as he prepares to make his Professional MMA Debut THIS Saturday 09/02/23🤜 🤛💥vs. Jason Edwards. https://www.instagram.com/JosephFelixRodriguez http://www.SouthBayChiropractic.com #SouthBayChiro #MMA #Chiropractic #Chiropractor #MMAFighter #JosephRodriguez #JosephFelixRodriguez #UNF11 #UNF

DiAngelo Williams 👊 @angelo.ichibanmma from @systemstrainingcenter visited our office today for a quick Chiropractic tune-up💪, as he gears up 🔥 for his upcoming MMA fight against Enrique Cortez - THIS Sunday 08/27/23🤜 🤛💥 https://www.instagram.com/angelo.ichibanmma Royal Combat 10 @royalcombatpromotions MMA Series Carson, CA - Sunday, August 27th 2023 #SouthBayChiro #MMA #Chiropractic #Chiropractor #MMAFighter #DiAngeloWilliams http://www.SouthBayChiropractic.com

5 Tips for Better Sleep 1. Stick to a consistent sleep schedule: Go to bed and wake up at the same time every day, even on weekends. This helps regulate your body's internal clock. 2. Create a sleep-friendly environment: Make your bedroom cool, dark, and quiet. 3. Avoid caffeine and nicotine and alcohol: These substances are stimulants that can interfere with your ability to fall asleep. Alcohol may help you sleep quickly but it may not allow you to go into deep stages of sleep. 4. Exercise regularly: Physical activity during the day can help promote better sleep at night. Aim for at least 30 minutes of moderate exercise 4-5 days of the week. 5. Avoid electronic devices before bed: The blue light emitted by screens can interfere with your sleep. Avoid using electronic devices, such as smartphones and tablets, for at least an hour before bed. If you must use them, enable night mode or use blue light filters. Seek help if you have persistent sleep problems: If you consistently struggle with sleep difficulties or have symptoms of a sleep disorder, it's important to consult a healthcare professional or sleep specialist for an accurate diagnosis and appropriate treatment. 4K 24fps Camera: Sony ZV-E10 https://amzn.to/3BhFSSf Shure SM7B Vocal Dynamic Microphone https://amzn.to/3BSqKuz Mic: Rode Wireless GO II https://amzn.to/3LZrfYn Key Light: Aputure Amaran 60D LED COB Light https://amzn.to/3BgpBNk 📍Torrance, CA 310.263.7246 📍 Fountain Valley, CA 714.775.7700 http://www.southbaychiropractic.com #HowToSleepBetter #SouthBayChiro #Sleep #ChiropracticAdjustment #Chiropractic #Chiropractor #Health #Healthy **IMPORTANT MEDICAL DISCLAIMER** All information/content and material of this video or website is for informational purposes only. Consult with your doctor or healthcare professional if you have any health concerns especially before trying any new diet or exercise regimen. It's NOT intended to serve as a replacement for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content/information as a replacement for treatment and advice given by your doctor or health care provider. Results May Vary. USE THIS INFORMATION AND CONTENT AT YOUR OWN RISK.

FULL 4K Video: MMA fighter and fellow North High Alumni @JosephFelixRodriguez recently came by for a Chiropractic Adjustment as part of his maintenance regimen 💪👊 http://www.instagram.com/josephfelixrodriguez http://www.instagram.com/southbaychiro 📍Torrance, CA 310.263.7246 📍 Fountain Valley, CA 714.775.7700 http://www.southbaychiropractic.com #SouthBayChiro #JosephRodriguez #NorthHighAlumni #SaxonFamily #Saxons4Life #MMA #Kickboxing #UFC #MMAFighter #ChiropracticAdjustment #Chiropractic #Chiropractor **IMPORTANT MEDICAL DISCLAIMER** All information/content and material of this video or website is for informational purposes only. Consult with your doctor or healthcare professional before trying any new diet or exercise regimen It's NOT intended to serve as a replacement for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content/information as a replacement for treatment and advice given by your doctor or health care provider. USE THIS INFORMATION AND CONTENT AT YOUR OWN RISK.

Professional Volleyball Player @noahtaitano1 came by for a quick Chiropractic Adjustment before his upcoming Chicago 🏐 tournament this weekend. BRING IT! 💪 @imi_ola_volleyball 💥 FULL VIDEO 4K 24fps Camera: Sony ZV-E10 https://amzn.to/3BhFSSf Mic: Rode Wireless GO II https://amzn.to/3LZrfYn Key Light: Aputure Amaran 60D LED COB Light https://amzn.to/3BgpBNk 📍Torrance, CA 310.263.7246 📍 Fountain Valley, CA 714.775.7700 http://www.southbaychiropractic.com #SouthBayChiro #NoahTaitano #Volleyball #VolleyballPlayer #VolleyballLife #ChiropracticAdjustment #Chiropractic #Chiropractor #Health #Healthy **IMPORTANT MEDICAL DISCLAIMER** All information/content and material of this video or website is for informational purposes only. Consult with your doctor or healthcare professional before trying any new diet or exercise regimen It's NOT intended to serve as a replacement for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content/information as a replacement for treatment and advice given by your doctor or health care provider. USE THIS INFORMATION AND CONTENT AT YOUR OWN RISK.

HEADACHES!? We can Help! Improve the QUALITY of YOUR LIFE with #CHIROPRACTIC! South Bay - Torrance (310)263-7246 Fountain Valley (714)775-7700 Call for an appointment with Dr Tran today! www.southbaychiropractic.com #SouthBayChiro #NeckPain #Migraines #Headaches #Headache #NeckPain #chiropracticcare #wellness #Chiropractor #healthy #Health #Torrance #FountainValley #ChiropracticAdjustments **IMPORTANT MEDICAL DISCLAIMER** All information/content and material of this video or website is for informational purposes only. Consult with your doctor or healthcare professional before trying any new diet or exercise regimen It's NOT intended to serve as a replacement for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content/information as a replacement for treatment and advice given by your doctor or health care provider. USE THIS INFORMATION AND CONTENT AT YOUR OWN RISK.

Fountain of Youth and How To Stay Young? Here are the Top 5 ways to help you slow down aging. There is no true "fountain of youth" or a magic pill that can keep you young forever. However, there are ways to maintain your health and wellbeing as you age and promote longevity. http://www.Instagram.com/SouthBayChiro http://www.Facebook.com/SouthBayChiro http://www.SouthBayChiropractic.com #FountainOfYouth #StayYoung #SouthBayChiro #Chiropractic #Torrance #SONYZVE10 #FountainValley #DrDaoTran #DrQuanTran #Wellness #Healthy #Health **IMPORTANT MEDICAL DISCLAIMER** All information/content and material of this video or website is for informational purposes only. Consult with your doctor or healthcare professional before trying any new diet or exercise regimen It's NOT intended to serve as a replacement for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content/information as a replacement for treatment and advice given by your doctor or health care provider. USE THIS INFORMATION AND CONTENT AT YOUR OWN RISK.

http://www.instagram.com/gueros_mobile_detailing After a thorough examination -- the patient was given his first chiropractic adjustment and immediately felt an improvement in range of motion and less stiffness/tightness. Camera: SONYZVE10 4K 24fps Mic: Rode Wireless GO II Key Light: Amaran 60D http://www.Instagram.com/SouthBayChiro http://www.Facebook.com/SouthBayChiro South Bay Pain and Rehab Center 17264 Hawthorne Blvd Torrance, CA 90504 310.263.7246 California Pain Center 9475 Heil Ave Ste D Fountain Valley, CA 92708 714.775.7700 Call for an appointment with Dr. Tran http://www.SouthBayChiropractic.com #SouthBayChiro #ChiropracticAdjustment #Chiropractor #ASMR #Chiropractic #Torrance #SONYZVE10 #FountainValley #DrDaoTran #DrQuanTran #Wellness #Healthy #Health #chiropracticadjustments **IMPORTANT MEDICAL DISCLAIMER** All information/content and material of this video or website is for informational purposes only. Consult with your doctor or healthcare professional before trying any new diet or exercise regimen It's NOT intended to serve as a replacement for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content/information as a replacement for treatment and advice given by your doctor or health care provider. USE THIS INFORMATION AND CONTENT AT YOUR OWN RISK.

IF you knew you would probably live 100+ How would you change your lifestyle?? Live your BEST Life Everyday of your Life! http://www.instagram.com/SouthBayChiro http://www.Facebook.com/SouthBayChiropractic Camera: #SONYZVE10 4K 24fps Key Light: Amaran 60D South Bay Pain and Rehab Center 17264 Hawthorne Blvd Torrance, CA 90504 310.263.7246 California Pain Center 9475 Heil Ave Ste D Fountain Valley, CA 92708 714.775.7700 Call for an appointment with Dr. Tran http://www.SouthBayChiropractic.com #SouthBayChiro #Chiropractic #Chiropractor #chiropracticadjustment #DrDaoTran #health #healthy #wellness #chiropracticadjustments #torrance #fountainvalley #exercise #fit #balance ***IMPORTANT MEDICAL DISCLAIMER*** All information/content and material of this video or website is for informational purposes only. Consult with your doctor or healthcare professional before trying any new diet or exercise regimen It's NOT intended to serve as a replacement for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content/information as a replacement for treatment and advice given by your doctor or health care provider. USE THIS INFORMATION AND CONTENT AT YOUR OWN RISK.