sicpe06sw

sicpe06sw

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    Front lever pullups with a resistance band
    0:08

    Front lever pullups with a resistance band

    Harder than you think (holding your entire body with your arm myscles, your core and back strength)
    Pushup 90⁰
    0:07

    Pushup 90⁰

    Doing a handstand pushup but wjole body holding on hands, really hard
    2 views
    360 spins
    0:11

    360 spins

    I am doing 360 spins on pullup bar
    2 views
    Doinv full range of motion 90⁰ handatand pushup, verry verry hard
    0:06

    Doinv full range of motion 90⁰ handatand pushup, verry verry hard

    Everything is explained in video name
    Road to double swjng 360⁰
    0:03

    Road to double swjng 360⁰

    I am learnkng how to do a swjng 360⁰ aded to another swing 360⁰
    3reps of 90⁰ pushups
    0:31

    3reps of 90⁰ pushups

    Doing 3 90⁰ pushups with a 15kg band asistance on the floor
    2 views
    Combination on rings
    0:21

    Combination on rings

    Doing hard skills on gymnastics rings