sergeantmatcscs

sergeantmatcscs

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    FAQ: Are the, “Calories Burned” Metrics on Cardio Machines Accurate? (Day 1192)
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    FAQ: Are the, “Calories Burned” Metrics on Cardio Machines Accurate? (Day 1192)

    FAQ: I just started working out. How long should I be doing my cardio? (Day 1191)
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    FAQ: I just started working out. How long should I be doing my cardio? (Day 1191)

     4  views
    Couch to 5K: How To Get Started Running Video-3 (Day 1190)
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    Couch to 5K: How To Get Started Running Video-3 (Day 1190)

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    Couch to 5K: How To Get Started Running Video-2
    1:29

    Couch to 5K: How To Get Started Running Video-2

     6  views
    Couch to 5K: How To Get Started Running Video-1
    1:29

    Couch to 5K: How To Get Started Running Video-1

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    Volume Progression With Regards To Conditioning (Day 1187)
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    Volume Progression With Regards To Conditioning (Day 1187)

     2  views
    My Thoughts on Conditioning Psychology (Day 1186)
    1:30

    My Thoughts on Conditioning Psychology (Day 1186)

    Travel Training (Day 1185)
    0:59

    Travel Training (Day 1185)

     4  views
    FAQ: What goes into a typical travel day? (Day 1184)
    1:29

    FAQ: What goes into a typical travel day? (Day 1184)

     17  views
    FAQ: How do you manage cardio/conditioning fatigue? Is it similar to lifting? (Day 1183)
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    FAQ: How do you manage cardio/conditioning fatigue? Is it similar to lifting? (Day 1183)

     14  views
    FAQ: Do You Think It’s Important to Switch Exercises Session to Session? (Day 1182 Part-2)
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    FAQ: Do You Think It’s Important to Switch Exercises Session to Session? (Day 1182 Part-2)

     9  views
    FAQ: What Else do You Feel is Important to Track Besides Sets & Reps? (Day 1182 Part-1)
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    FAQ: What Else do You Feel is Important to Track Besides Sets & Reps? (Day 1182 Part-1)

     2  views
    FAQ: Is Swimming Better Than Jogging For Weight Loss? (Day 1181)
    1:29

    FAQ: Is Swimming Better Than Jogging For Weight Loss? (Day 1181)

     5  views
    FAQ: “Why don’t you look like you lift?” Video-8 You hate doing cardio (Day 1180)
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    FAQ: “Why don’t you look like you lift?” Video-8 You hate doing cardio (Day 1180)

     3  views
    Why You Dint Look Like You Lift Video-7: You Don’t Track Progress (Day 1179)
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    Why You Dint Look Like You Lift Video-7: You Don’t Track Progress (Day 1179)

     2  views
    FAQ: Is Jogging a Good Way to Lose Fat? (Principles Over Means & Methods) Day 1178
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    FAQ: Is Jogging a Good Way to Lose Fat? (Principles Over Means & Methods) Day 1178

     6  views
    FAQ: Why Don’t You Look Like You Lift Video-6, Your FFMI Sucks (Day 1177 Part-2)
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    FAQ: Why Don’t You Look Like You Lift Video-6, Your FFMI Sucks (Day 1177 Part-2)

     2  views
    FAQ: Why Don’t You Look Like You Lift Video-5, Your Body Composition Sucks (Day 1177 Part-)
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    FAQ: Why Don’t You Look Like You Lift Video-5, Your Body Composition Sucks (Day 1177 Part-)

    FAQ: Why You Don’t Look Like You Lift Video-4: Your Fatigue Management Sucks (Day 1176)
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    FAQ: Why You Don’t Look Like You Lift Video-4: Your Fatigue Management Sucks (Day 1176)

     2  views
    FAQ: Why you don’t look like you lift Video-3: Your Understanding Sucks/Lazy Thinking (Day 1175)
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    FAQ: Why you don’t look like you lift Video-3: Your Understanding Sucks/Lazy Thinking (Day 1175)

     2  views
    FAQ: reasons why you don’t look like you lift: Video-2
    1:29

    FAQ: reasons why you don’t look like you lift: Video-2

     2  views
    FAQ: Why don’t you look like you lift? Part-1
    1:29

    FAQ: Why don’t you look like you lift? Part-1

     1  view
    FAQ: how has daily assault bike conditioning affected your lifting volume? (Day 1172 Part-2)
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    FAQ: how has daily assault bike conditioning affected your lifting volume? (Day 1172 Part-2)

     2  views
    FAQ: how has the switch to daily assault bike conditioning been treating you? (Day 1172 Part-1)
    1:29

    FAQ: how has the switch to daily assault bike conditioning been treating you? (Day 1172 Part-1)

     1  view
    FAQ: How can you employ Failure Training Principles to derive successful outcomes with Cardio?
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    FAQ: How can you employ Failure Training Principles to derive successful outcomes with Cardio?

     5  views
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