sergeantmatcscs

sergeantmatcscs

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    Day 974 Part-1: Speed, Surprise & Violence of Action!! BIG Bike PR!!
    0:59

    Day 974 Part-1: Speed, Surprise & Violence of Action!! BIG Bike PR!!

    Sunday, Day 973 Conditioning Walkthrough
    0:59

    Sunday, Day 973 Conditioning Walkthrough

     4  views
    Saturday, Day 972 Part-2: Daddy Daughter Adventures
    0:19

    Saturday, Day 972 Part-2: Daddy Daughter Adventures

    Saturday, Day 972: Stepmill Conditioning Recap
    0:59

    Saturday, Day 972: Stepmill Conditioning Recap

     4  views
    Day 971 Breaking Down Today’s New Conditioning Standard Bike PR
    3:06

    Day 971 Breaking Down Today’s New Conditioning Standard Bike PR

     3  views
    Day 970 Part-2 Pressing & Accessories Small Workout
    2:39

    Day 970 Part-2 Pressing & Accessories Small Workout

     3  views
    Day 970 Part-1 Another Day Taking on the New Standard
    0:59

    Day 970 Part-1 Another Day Taking on the New Standard

     5  views
    Day 968: Part-3 of, “Not All Rules Are Sacrosanct”
    9:58

    Day 968: Part-3 of, “Not All Rules Are Sacrosanct”

     4  views
    Day 969: Daily Conditioning
    0:59

    Day 969: Daily Conditioning

     8  views
    Day 967: Not All Rules Are Sacrosanct PART-2!!
    10:00

    Day 967: Not All Rules Are Sacrosanct PART-2!!

     4  views
    Day 967 Part-2: Post-Conditioning Hamstring & Calf Small Workout
    0:59

    Day 967 Part-2: Post-Conditioning Hamstring & Calf Small Workout

     5  views
    Day 966 Part-1 or a New Series. Not all rules are sacrosanct
    9:59

    Day 966 Part-1 or a New Series. Not all rules are sacrosanct

     3  views
    Day 965: Taking my Conditioning to the Next Level
    0:59

    Day 965: Taking my Conditioning to the Next Level

     6  views
    Loosening up after some Conditioning
    0:59

    Loosening up after some Conditioning

     12  views 1 comment
    Stepping it out after Turkey Day
    0:59

    Stepping it out after Turkey Day

     2  views
    Thanksgiving Back n’ Bi’s
    0:59

    Thanksgiving Back n’ Bi’s

     8  views
    Some quick tips to help you manage today’s big meal
    4:34

    Some quick tips to help you manage today’s big meal

     7  views
    Day 962 Wednesday Workout Walkthrough! 9K Steps in an Hour!
    0:59

    Day 962 Wednesday Workout Walkthrough! 9K Steps in an Hour!

     10  views
    Day 961 Hamstrings & Calves Small Workout
    0:23

    Day 961 Hamstrings & Calves Small Workout

     3  views
    Accountability & Spite. Day 961, Still Unbroken
    0:20

    Accountability & Spite. Day 961, Still Unbroken

     1  view
    Day 960: More on Training Splits
    9:59

    Day 960: More on Training Splits

    Day 960: Pressing & Accessories Small Workout
    0:59

    Day 960: Pressing & Accessories Small Workout

     3  views
    Sunday, Day 959 Intro to Training Splits
    8:46

    Sunday, Day 959 Intro to Training Splits

     2  views
    Day 958 Working the Stove Prepping the Meats!
    1:00

    Day 958 Working the Stove Prepping the Meats!

     2  views
    Day 958 Return to Base, Return to Basics
    0:59

    Day 958 Return to Base, Return to Basics

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