selfcarewithdebradianne

Let us talk about poop. We not only answer the question: Can constipation cause acne?, we also explain HOW it can cause acne. We also talk about signs our skin communicates with other areas in the body that may need some special attention or detox. Most importantly we talk about what YOU need to to do keep your skin clear and healthy.

Dark under eye circle is common in both men and women. A lot of contributors to the under eye circles that include: Fatigue/ Allergies/ Aging/ Diet and Water Intake. We talk about some of these in this video and what you can do to help with the dark under eye circles. Allergies we mention some natural relief using essential oils. More information for respiratory solutions can be found: https://www.doterra.com/US/en/site/debradianne Dark eye circles can be caused by damaged capillaries and arteries around the eyes, adding four essential vitamins to your diet can help. We delve more into these four main vitamins you can find in food and add those to your diet not only what is best and helps those under eye circles but good for overall diet and health of the body and skin. Water intake- we talk about what water isn't a misconception as it may have water as an ingredient. We use water facts found at: medicaldaily.com and also cdc.gov/nutrition to really show the damage your body can endure if you do not remain properly hydrated. We also clearly answer the question: Exactly how much water daily should I be drinking?

What is Rosacea? Why do people get Rosacea? What can aggravate Rosacea and what things should be avoided internally and externally? All these questions and more tips on how to comfort your skin from Rosacea. Please subscribe to my channel and share these videos on your social media. More information on Rosemary EO- https://www.doterra.com/US/en/site/debradianne

What is PST or Positive Self Talk? Can Positive Self Talk really effect your health? How can it effect your skin? In this video we discuss some great science, metaphysical, and spiritual philosophies on self talk and their effects on the body. We need to understand the importance of mental health as a habit and pattern of behavior. We learn how you can personally reprogram if you tend to lean towards the negative side of thinking. Plus, what is means to have a relationship with your skin, using positive self talk. Research from Dr. Legg review at healthline.com

What really creates 'natural beauty'? Do products make that much of a difference for your skin? What about if you have acne scares? Makeup that doesn't clog your pores? I give clean water. How can YOU help the water crisis in India and save the lives of children. Learn more at: https://www.igivecleanwater.com/ All this and more we talk about with my dear long time friend Briana Phillips. Co-Founder of I GIVE CLEAN WATER, and beauty guild with Lime Life by Alcone.

In this video we explain the difference between what this special technique is and why it is different then just adding aroma or essential oils to a facial or massage. We talk about how the body communicates with itself through different systems for a healthy moving and healing body. We also talk in detail about something we ADD-ON that can completely disrupt these systems. Going more into how and WHY AromaTouch technique is so special using essential oils. What are essential oils. And some clients that could benefit from this special technique. What Debra Dianne uses- my.doterra.com/debradianne Stress facts- helpguide.org Want an AromaTouch Experience in Oregon? www.skincarewithdebradianne.com

What is your skin? I share with you all the elements within one square inch of your skin. We also go into the unreasonable damage caused by damaging your cells. Most importantly we talk about you could be bulling your skin into a desired outcome instead of looking at the root cause. Resources are found from Milady, and cancer research sites available on the public domain.

Firstly, we are going to talk about the Cannabis plant, its species and cannabinoids found within the plant(s). We look at he physio and non-psychoactive components to the plant. We will also take a closer look at if it can restore the skin... how does it do this? You may be surprised at what part of the plant is already inside your body. We look closer into Gary Goldfaden's research on Apple Stem Cells as a component to damaged skin from UV. Please Subscribe to my channel, like and share on your social media pages.

The conversation with Edie Summers on Chronic Fatigue Syndrome took us onto a path that I never expected to go. Understanding what may feel like a chronic illness can be burnout or anxiety or even stress! What is the importance of listening to your body and having a connection to your body and how to achieve this connection is so simple yet, more people should be able to do this... and don't. Within these uncertain times, Edie Summer shares how we can stay positive and have an outcome we desire. Ending with some awesome upcoming plans of women empowerment. The Memory of Health by Edie Summers on Amazon: https://bit.ly/MOHAmazon The Wellness Coach on Pod Cast: https://www.blogtalkradio.com/thewellnesscoach

This interview was inspiring, the way PTSD is explained make so much sense and for the first time I understood what happens to the brain. Plus, who can have PTSD. Jonathon also explained about the importance of health and what he does when his brain tries to slip into depression or becomes stressed. Jonathon talks about being a positive example for his kids and why he became so passionate about Brazilian Jujitsu. Also, major bonus about how his skin communicates when anxiety is higher in his body... amazing. Don't forget to subscribe to my channel, like this video and most importantly SHARE because you never know who can have PTSD. June is PTSD awareness and Men's Health month!

Can sex and having an orgasm improve your skin? We talk about three avenues, sex, orgasm and cuddling the benefits and how this relates to your skin. We also talk about the mental and emotional aspects of being in a healthy positive relationship with yourself and with another person.

Self Care with Debra Dianne in 30 seconds or less on the videos that we will provide for you.