scostep

scostep

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    Dig a ditch for a great Full body workout.
    0:25

    Dig a ditch for a great Full body workout.

    Need a good full body workout? Go dig a ditch or a hole!
    11 views 1 comment
    Baby goats or little jumping beans
    0:19

    Baby goats or little jumping beans

    01MAY2121-new baby goats on the farm.
    45 views 2 comments
    Chest and Core
    1:13

    Chest and Core

    Little chest, Little core. 45# DBs
    27 views
    Decline DB sit-ups
    0:42

    Decline DB sit-ups

    Decline DB sit-ups 45# DB - 45# plate 6 sets - 6 reps Scottiefitness.com
    67 views
    Balance Board and a Bag
    0:21

    Balance Board and a Bag

    Balance Board and a 55 lb bag.
    59 views 1 comment