schwantesfitness

schwantesfitness

AllVideosLiveAbout
    December 17, 2023
    0:09

    December 17, 2023

    3 views
    Bench Press Edit
    0:13

    Bench Press Edit

    I hope you enjoy this edit let me know what yall think
    14 views
    Training for Strength Road to a 300lb bench
    0:18

    Training for Strength Road to a 300lb bench

    When your training for strength please remember 1-4 reps, make sure your lifting 85% of your max pr. Make sure your taking 2 min breaks to let you CNS cool down
    11 views