schichtl

Join us on our journey to break the patterns that hold us back.

20 Years In "30" Minutes - How We Clocked Out Of Our 9-5s https://podcasts.apple.com/us/podcast/breaking-the-pattern-season-1/id1712120422?i=1000658932803

Oliver

Are you ready to stop playing small? Are you ready to take your first step into the greatness you deserve? So many people believe that changing their lives must be huge and sweeping. They think they must (all at once!) change their food habits, exercise habits, sleeping habits, screentime habits, and mental habits. So they throw all of their old ways into the trash and, cold turkey, they start this massive ordeal. Then at week 2 or week 3 they burn out and pull all of their old ways back out of the trash and continue living in default mode. Maybe something like this has happened to you. The massive changes we all seek are actually accomplished through tiny actions taken over time in an extraordinary, compounding effect. And those life changes start with a single habit. At Alpha Wave, we're on a journey to optimize everything. And soon, we will be asking you to join us. If you're ready, it's a profound quest that will change your game forever. #GameChanger #10winsin10 #habitsofhealth #habitstacking #lifestyle #changeyourlife #change #growthmindset #power #helpingothers #learning

Start every day with "10 Wins in 10 minutes". Use this method and watch your mind and your habits change in astonishing ways. These 10 wins seem tiny at first. Almost insignificant. But after these habits become embedded into your daily practice, they begin to have a massive, positive affect on your life! It's time to conquer your day!

Never let the excuses win. Make action your habit. There's always an excuse for putting it off until tomorrow. There's always a reason why it can wait until later. There is a forever in 'later'. But there is no growth in standing idle. There is no learning in procrastination. There are no epiphanies in stagnation. You have work to do. You have battles to win. You have mountains to climb and new horizons to discover. If there will ever be a time, it is now.

We don't hear no. We won't accept none. No road is too far.

You have an opportunity to put 10 wins on your belt each day before most people get out of bed. You have a choice to keep on doing the same things you have been or to change it up. Nobody's going to stop you from dying poor and miserable. You'll have to put your shit aside and make an effort to change. Make your first step to a more productive life by incorporating these 10 wins into every morning. Hell! make your own wins if you don't like ours.

Are you ready to stop playing small? Are you ready to take your first step into the greatness you deserve? So many people believe that changing their lives must be huge and sweeping. They think they must (all at once!) change their food habits, exercise habits, sleeping habits, screentime habits, and mental habits. So they throw all of their old ways into the trash and, cold turkey, they start this massive ordeal. Then at week 2 or week 3 they burn out and pull all of their old ways back out of the trash and continue living in default mode. Maybe something like this has happened to you. The massive changes we all seek are actually accomplished through tiny actions taken over time in an extraordinary, compounding effect. And those life changes start with a single habit. At Alpha Wave, we're on a journey to optimize everything. And soon, we will be asking you to join us. If you're ready, it's a profound quest that will change your game forever.

Your effort in the background is the most important effort you'll ever give in your personal, work, and creative life. The effort you put in while setting your foundations. The effort you put in building strength, confidence, and structure. The grueling, lonely effort that nobody sees. That is the most rewarding and underrated part of your journey towards success. In business, it's everything that happens before you blow up. The long days and longer nights working towards unforeseen outcomes in the distant future. The steady, consistent tremor you're sending out to universe in preparation for the success to come. Embrace the journey. It is perilous and appears as a lonely, overgrown road less traveled. But the views at its' end are stunning. Optimize everything.