sarah032

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Here is another high intensity workout to get that heart pumping and burn those calories!

These are some of my favorite ab exercises I've put into a quick workout that you can do 2-3 rounds of, if one round is too easy. I've been doing this ab workout 3 days a week during quarantine. On days I feel good i'll do it 3-4 rounds. On days my body is more tired sometimes I only do 2 rounds.

We worked out for 24 hours straight to see what would happen to our body.. We wanted to test to see if we got stronger, faster, and how much weight we would lose or gain.. Watch the whole video to find out the results!!