samurairumble1

Exploring the answer to this question.

Explaination on how to do my patent pending "Tesla Striders" warm up workout.

Artsy video on how to be a better runner

The benefits of nose breathing for your running and general health.

A video on how contrast in life and in your running workouts will benefit your ultimate performance in both.

A brief description of what you get with a monthly subscription to our online running coaching service.

Talking about the benefits of coming to Japan and running a race. We can help you with that.