samoramzy

1:17

All the sounds of dolphins stimulate the senses in babies and stimulate the fetus's brain to grow

All the sounds of dolphins help to relax and stimulate the senses in children and stimulate the brain of the fetus to grow

3 years ago 5 views 1 comment

2:34

33:45

Attract positive energy! 528Hz miracle tone, expressing meditation music, love healing frequency

528 Hz Meditation music based on miracle music, used to awaken positive energy, also known as love frequency. This meditation music can also be used for meditation before bed to achieve the law of attraction: the positive energy of the surrounding radiation is like the sun in the center. If you learn to spread positive energy, you have only positive thoughts and positive energy. One day, you will have a major impact on the lives of many people. In this way, you can make your own contribution to the world for love, peace and positive energy. In order to be able to do this, you need to first learn to reshape your thoughts, make them positive, and always stay positive. To do this, you can start by practicing the visualization meditation described below: 1) Set mood You need to maintain the correct (positive rather than negative) mindset for visual meditation to work. The only way you can do it is to set the right mood. First, you need to go or stay where you will not be disturbed. Secondly, eliminate external noises that may easily depress your mood. If you play this meditation music in the background, it is easy to stay focused. 2) Enter the meditation state This cannot be done without proper meditation practice. For most people, all they need is a few minutes. Use this time to focus on slow and steady breathing of about 20 breaths. 3) Visualization Once you are in the right mood and enter a state of meditation, it is time to visualize your positive image. Start to imagine and make a vivid image of what you are doing as a positive person. It doesn't need to be too complicated, you should keep things simple, especially when you are just starting out. The time it takes to build all the details. 4) Develop positive habits If you develop a habit, it will be more effective. Therefore, make it a part of life. If you have a solid career and it is difficult to do this because you are always busy, then if you set a specific time for this exercise, it will help you greatly. You can easily complete the music before going to bed, and music can also help you fall asleep quickly. In addition, you can perform visual exercises for about 10 minutes as a morning meditation program. 5) Keep feelings It is best to let the positive visualization experience affect the rest of your day or the next day, which will also make it more effective. After all, this is what you want to achieve. You will not think about it briefly, but put it down later. That is not so effective. You should make it a part of you. Therefore, you need to maintain a positive feeling to help you build and improve these positive thoughts on a regular basis. 6) Once your thoughts are focused on positive thinking, then imagine that you always spread positive energy around you. You can imagine a very bright ball of light emitting from your body and spreading around. Just like the sun. This positive energy has great power to help others.

3 years ago 11 views

3:30

meditation music for relax and calm sleep - Body and Mind Restoration - Melatonin

meditation music for relax and help you sleep calm. relaxing sound that convey peace and a sense of space. A simple trick to fall asleep fast: Take a moment to relax before you go to sleep. Turn off the lights and start taking few gentle deep breaths. Let the inner chatter fade away as you lay down in your bed. Breath in... breathe out... repeat until you fall asleep.

3 years ago 2 views