ronniepowerfull

Homeworkout

Homeworkout 😍❤️👍🥳

Low-impact exercises at home are possible, they are easy to do, they help burn fat, lower cholesterol, triglycerides, and reduce blood sugar levels👍💪👏❤️ Exercise routine to do at home.

Super easy routine to do from the comfort of your bed, you can do it, let's go ahead, you can do it, let's do it, it's possible, and may you have an excellent and wonderful day full of blessings and CONGRATULATIONS🎯👏😍❤️

Homeworkout😍👏❤️

Homeworkout

Day number 4 of this challenge, with low-impact routines at home, easy to do, let's go if we can, they are low-impact exercises and easy to do.🫂👏🥳😍🏆❤️👏💪👍🤝🎯❤️😍 Fourth day of training, low-impact facol exercises performed at home, does not harm your joints, burns fat, sugar and calories💪❤️😍👍👏🤝🥳

🔘🎯❤️😍In the mornings when you get up or at night before going to sleep, do these movements at home and look in the mirror🪞. They are low impact and easy to do, we can do it.👏💪🥳❤️😍🤝👏🏆

✅Today we will work the abdomen, core or Core with the Chair at home, easy to do low impact exercises from the comfort of your home with the chair💪😍🤝

Burn fat lying down, reduce sugar, cholesterol and triglyceride levels, with these low-impact exercises at home👏❤️😍 😀

Clipped from "✔️Day 1 Home routine for shoulders, with water bottles and dumbbells.😍💪"

Burn fat, reduce sizes and strengthen your arms with these exercises that are easy to perform at home, repeat the entire routine 3 times for better results, no equipment is necessary

✅Super routine for shoulders at home, you can even do it with water bottles.😍👏 ✅Equipment: ✔️Bottles with water. ✔️Dumbbells, ✔️Chair. ✔️Water available for hydration ✅Distribution: 4 sets x 12 - 20 Reps.

We are going to do this exercise routine at home, to burn fat and strengthen our glutes, combat cellulite and sagging. Recommendation: 3 series x 30 repetitions for each exercise.

✅Today we will work the muscles of the legs, calves (calfs), femoral, hamstrings, adductors and glutes. With easy-to-do, low-impact exercises from the comfort of your home with the chair💪😍🤝 🔘We are going to work our legs at home with the chair, we improve blood circulation, we burn fat, we reduce blood sugar levels, we fight varicose veins and we strengthen our legs with this home routine.

☑️Realiza 3 series x 30 repeticiones de cada ejercicio, vamos, puedes hacerlo en casa, es posible y luego mírate al espejo.🪞🥳😍💪🤝❤️🫂

Day number 3 of this challenge, with low-impact routines at home, easy to do, let's go if we can, they are low-impact exercises and easy to do.🫂👏🥳😍🏆❤️👏💪👍🤝🎯❤️😍 Third day of training, low-impact facol exercises performed at home, does not harm your joints, burns fat, sugar and calories💪❤️😍👍👏🤝🥳

💪👏😍Super exercise routine to burn fat at home with low-impact exercises that do not hurt your joints.😀💪👏🤝👍

✅Today we will work the pectoral muscles and chest with the Chair at home, easy to do low impact exercises from the comfort of your home with the chair💪😍🤝

From the comfort of your home you can burn abdominal fat, with these low-impact exercises at home 😀😍 👏❤️ 🤝🍑

🔘Low-impact exercises that are easy to do at home, you can even do them from the comfort of your bed.❤️😍😍 ❤️👏👍🤝

Leg exercise with the chair at home, improves blood circulation, burns fat and strengthens your legs ❤️

🔘Now🤝💪with the chair do these exercises at home❤️😍and look in the mirror come on you can do it🔘❤️

✅Today we will work the abdomen, core or Core with the Chair at home, easy to do low impact exercises from the comfort of your home with the chair💪😍🤝

☑️Now from the comfort of your bed you can burn fat with these exercises that are easy to do at home.🤝😍💪🛏️🛌👏❤️