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To explore the keto smart guide and more information visit: https://bit.ly/3tgmoru​ The ketogenic diet is a low-carb, high-fat diet that resembles the Atkins and low-carb diets in many ways. It entails drastically lowering carbohydrate intake and substituting fat. This decrease in carbs causes the body to enter a metabolic condition known as ketosis. When your body doesn't have enough carbohydrates to burn for energy, it enters ketosis. Instead, it burns fat to produce ketones, which it can use as a source of energy. When you're searching for research on diabetes or weight loss, you'll probably come across the term ketosis.

If you want to enrol in the program or want to explore the website visit: https://bit.ly/2QtlWax​ Disease-causing by smoking Cancer, heart disease, stroke, lung disease, diabetes, and chronic obstructive pulmonary disease (COPD), which involves emphysema and chronic bronchitis, are all diseases caused by smoking. Smoking also raises the risk of tuberculosis, some eye infections, and immune system disorders, such as rheumatoid arthritis.

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