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Fifty for 50 Fitness Video Log My fitness journey at 50 Working out Nutrition What the content will cover Introduction

Circuit Training. Upper body and full body. Bench Press (sets of 20 reps to 30 reps), Assault Bike, Jump rope, Jump box, Heavy bag, Standing dumbbell shoulder press, Abs Ws

Video Blog of workout routine. My fitness journey. Getting fit at 50.

Workout VLOG: training harder than last time with chest, shoulders and triceps.

Meta VLOG that covers my fitness journey as a 50 year old and how I got into the best shape of my life. This is just an update VLOG.

Fifty for 50: Fitness Video log. 12/10/2020 Discuss feedback given on earlier VLOGS. Cover my experience with diet and nutrition. Talk about how important diet is to meeting your fitness goals and my own struggles. Shows which techniques that I use and which mobile applications.

The very first video VLOG where I talk about the ideas for fifty for 50. Fifty for 50 is a fitness video blog that covers my fitness journey as a 50 year old man. It covers things that I use, diet, exercises and tools that I use to stay in shape.

Workout VLOG (video log): Attempting a PR for pull-ups and how to work harder than last time. This is about my fitness journey as a 50 year old.

Video log for Fifty for 50. Update status and new equipment.

Fitness Workout VLOG Circuit Training. Circuit Training: Farmer carry, Using fat grips, Kettlebell swigs, Cable Crunches for abs, Straight leg deadlift with dumbbells, Goblet Squats. My fitness journey at 50.

Bag workout of man kicking and punching a heavy bag.