Episode 102: Forgiveness
Forgiving is hard, but it is vital for healing and moving forward. This video explains how forgiveness can improve your relationships and your health. It discusses the steps to forgiving as well as misconceptions about forgiveness.
Here is a link to the Google Slides show notes: https://docs.google.com/presentation/d/1pLGdzCNx8oiXTSdCa3TZ-NGZlu_MTtnwzTXTXldsLDs/edit#slide=id.p1
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Episode 103: Building Strong Families
Want a strong marriage? Learn the blueprints to make it stand the test of time. This video discusses building a foundation of trust, framing your relationship in love and building supports with solid character traits. Solid communication is like having good working plumbing to keep everything flowing. Furnish your relationship with focusing on happy memories and positive experiences rather than focusing on failures and bad memories. Finally, cover your relationship with a roof of commitment to stand the test of time.
A Google Slides copy of the show notes are available here: https://docs.google.com/presentation/d/1a00ZEd5xneNgGEenkTUq5WpWV66XQZvQpv-3bGZYxKs/edit#slide=id.p1
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Episode 101: Safety First - Find Safety in Your Relationships
Safety is a foundational issue in a relationship. If you do not feel safe, it is time to take action. However, hope is not lost. This video addresses steps to heal and repair the relationship, both for the victim and the perpetrator.
Get the Google Slides show notes here: https://docs.google.com/presentation/d/1pLdEz0l13Glm8Mic6WyJrcrN8p9OVtqfAyncE5ujXgQ/edit?usp=sharing
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