rajgurung66

The video is about the PAUSE in Pause Squats.

A short video on how to Paused Squats. Please give a Rumble.

Got to secure everything when Deadlifting heavy.

My Deadlifts workout. Please give a Rumble and leave comments. Thank you 🙏🙏🙏

I Squatted 225 kg for a Single and then 200 kfg for triple and then a double. Please give this video a Rumble. 🙏🙏🙏

This video showcases Inga's journey of getting her First Chin Up. She got there by consistent focus on training. Starting Strength N.L.P Method was used and a lot of work done on Specific to Chin Up movements. Please leave a Rumble.

This video explains the Novice Linear Program, I used this program to become Strong. It is the best program because it is the simplest of the program. It is designed to progressively add weight. I used it for many of my clients to get Strong. It just works. Please see the links below for more information. BOOKS Starting strength To buy the book📘Starting Strength click ⏩ https://amzn.to/2Rf1qvh To buy the book📘Practical Programming for Strength Training click ⏩https://amzn.to/3eC7K91 HOW TO DO THE LIFTS VIDEOS How to Squat ➡➡https://www.youtube.com/watch?v=nhoik... How to Bench Press ➡➡ https://www.youtube.com/watch?v=rxD32... How to Press ➡➡➡ https://www.youtube.com/watch?v=8dacy... How to Deadlift ➡ ➡ https://www.youtube.com/watch?v=p2OPU... 5 Step Deadlift set up ➡➡ https://www.youtube.com/watch?v=wYREQ...

This video shows How Strong I am now, since the start of the Lifting Journey in July 2017. To know more about my Novice Linear Progression program, click here ➡➡https://www.youtube.com/watch?v=OjR-V... ___________________________________________________________________________ Starting strength To buy the book📘Starting Strength click ⏩ https://amzn.to/2Rf1qvh To buy the book📘Practical Programming for Strength Training click ⏩https://amzn.to/3eC7K91 BOOKS I wish I could add more about Sleep, as for me Sleep is the main component for Strength and Health in general. Please Like or Dislike, share and subscribe. Thank You. 🙏🙏🙏

I used this program to become Strong. It is the best program because it is the simplest of the program. It is designed to progressively add weight. I used it for many of my clients to get Strong. It just works. Please see the links below for more information. BOOKS Starting strength To buy the book📘Starting Strength click ⏩ https://amzn.to/2Rf1qvh To buy the book📘Practical Programming for Strength Training click ⏩https://amzn.to/3eC7K91 HOW TO DO THE LIFTS VIDEOS How to Squat ➡➡https://www.youtube.com/watch?v=nhoik... How to Bench Press ➡➡ https://www.youtube.com/watch?v=rxD32... How to Press ➡➡➡ https://www.youtube.com/watch?v=8dacy... How to Deadlift ➡ ➡ https://www.youtube.com/watch?v=p2OPU... 5 Step Deadlift set up ➡➡ https://www.youtube.com/watch?v=wYREQ...

This video entails the main elements which were Gamechangers for. It propelled me on the Path of becoming Strong. Please give this video a Rumble. 🙏🙏🙏

Hi guys this video contains clips of my Lifting just before my Starting Strength. N.L.P Program from the book Starting Strength 3rd Edition. I did 33 days of Squats every day, I did Back Squats, Front Squats and Overhead Squats. To buy the book📘Starting Strength click ⏩ https://amzn.to/2Rf1qvh To buy the book📘Practical Programming for Strength Training click ⏩https://amzn.to/3eC7K91

Hi guys this series 'My Strength Journey' will take you back to the start of it all. You will see how skinny I was and what method I used. The video quality is not the best but I will appreciate, of you can give the video a Rumble. Thank You

Vive La France. This was done with my client Inga, just for fun.

This workout was a general non specific one. I had been doing 12 hours back to back shift. So I had to something. Please give this video a Rumble and subscribe 🙏🙏🙏

VLog 7.7.21. I had a great sleep was full of Oooomph!! And managed to set a 3RM PR Yay!!.

So what if I was tired due to 12 hours shift. It was my choice and I am responsible for it. So I got going somehow and finished my Lifting. It wasn't the best, but I did something. Please give it Rumble. Thank you. 🙏🙏🙏

Yup that is called Tonnage. I did not Lift it in one go 😛🤨. Tonnage is calculated as Sets X Reps X Total weight. Some Lifters train with an aim to achieve a certain Tonnage in a workout. This was my Tonnage for Deadlift. Please give this video a Rumble.

Every now and then I experience a micro Blackout, just when I finish the rep. This happens only in Press. First set is where I failed the second rep after a very long Grind and that could be the reason why. All good. Please give this video a Rumble. 🙏🙏🙏

Sadhguru answers a question on LGBT and how religion does not accept it./Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

Sadhguru delves into the nature of the desiring process and explains why greed is a must for one who is on the spiritual path, where one must not settle for anything less than the ultimate – the very source of creation. #Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

Tears of respect I got had to see my Guru Sadhguru travelling on his own in America. He is a real go getter, despite being a realised Spiritual person, he chooses to take aciton. Very inspiring.

Yup!! That is how it felt. Reason being the Bar Path. The Bar was not on the midfoot during the descent and that makes it an inefficient Lift. I was however still able to achieve the depth but couldn't do another rep. Weight North of 205 kg makes me commmit mistakes. Anyway please comment and give me a Rumble please. Thank you 🙏🙏🙏.

What do I mean by Silent Deadlifts??🤔🤔 To ensure that there is No Slack in the bar and the bar sleeves do not make any noise when the bar leaves the floor. This is done by Lifting the chest up hard, feeling the bar heavy in the hands, and heavy on foot and push the floor. First video is OverHead Squats. Please give this video a Rumble.

Hi guys please enjoy this cute compilation of Husky puppies. Please give this video a Rumble and subscribe. For a complete Dog training guide click here ►► https://amzn.to/2RghInn For Dog training Collars click here ►► https://amzn.to/2RcIzRg Keep your Dog sharp with these Mental Exercises package for your Dog ►►https://amzn.to/3eF31C4

This video is from https://twitter.com/susantananda3?s=09. Susanta works with Indian Forest Services. According to him, it is extremely rare sight to witness this mating. Please give this video a Rumble. Leave a comment and subscribe.