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Nokkuvidya is a traditional form of puppetry that originated in Kerala and is popular in some parts of the state, particularly in the Palakkad district. The name "Nokkuvidya" literally means "looking and telling" in Malayalam, which refers to the way the puppets are manipulated and the stories are narrated.

Affirmations are powerful tools that can have a transformative impact on our thoughts, feelings, and behavior. They are positive statements that can help us shift our focus from negative thoughts and beliefs to positive ones, thus improving our overall well-being and quality of life.