ouhatop

Directions : * Preheat, the waffle maker until the correct temperature is reached. Mix all of the ingredients together in a large jug. * Pour ¼-cup egg mixture onto the hot waffle maker. Cook for about 5 minutes * Check to see if it is done. If sticking leave a little longer . * Serve each waffle as it is cooked. Ingredients for Making : 12 waffles ½-cup pumpkin seeds ½-cup slivered almonds. 2-cups cauliflower crumbs, made in a processor 2-cups mozzarella cheese, shredded. 4-large eggs 3-oz. parmesan cheese, finely grated. 1-tbsp. chives, chopped. 2-tsp. garlic powder. 2-tsp. onion powder 1-tsp. pepper Nutritional Values : Calories: 165; Fat: 11.6g; Carbs: 4.6g; Dietary Fiber: 1.2g; Net Carbs: 3.4g; Protein: 12.0g.