Silent REFLUX The Real Causes of ACID REFLUX
Silent REFLUX The Real Causes of ACID REFLUX
This video will talk about the different things that can cause acid reflux and how you can lessen its effects on your life.
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🟢When stomach acid flows back up into the esophagus, it's called acid reflux or heartburn. This can be painful and could hurt the lining of the esophagus. Millions of people around the world have this condition, making it a common health problem. Knowing what causes acid reflux is important because it can help people avoid the pain and protect their health in the long run. If you know what causes this condition and how it works, you can better control it and keep it from happening.
🟢 What does GERD mean?
Gastroesophageal reflux disease is what GERD stands for. This is what doctors call acid reflux in the stomach that lasts for a long time. If you have had acid reflux at least twice a week for a few weeks, it is called chronic. Some short-term events can lead to acid reflux. But GERD is a technical problem that never goes away. That means the parts of your body that should keep acid out of your stomach aren't doing their work.
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00:00 Introduction
00:31 What does GERD mean?
How often do acid reflux and GERD happen?
01:22 What causes Acid Reflux Disease?
01:25 Stomach Abnormalities
01:51 Pregnancy and Acid Reflux
02:20 Smoking and Acid Reflux
02:44 Food and Acid Reflux
03:09 Stress and Acid Reflux
03:50 Medications and Acid Reflux
04:42 How can someone get rid of acid reflux?
04:45 PPIs and H2 Blockers for Acid Reflux
05:25 Using Antacids for Occasional Relie
05:54 Alginate Antacids
06:22 How can I avoid getting acid reflux?
07:25 Conclusion
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▶︎ The videos on Nutrica's channel are only meant to give you general information. They should not be used instead of getting medical help or treatment. For medical help with any illnesses or worries you may have, please see a doctor.
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12 WEIRD Signs YOUR Body Needs Magnesium
12 WEIRD Signs YOUR Body Needs Magnesium
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Hypermagnesemia, which means there is not enough magnesium in the blood, is when your body needs more magnesium. There are more than 300 processes in your body that can't happen without magnesium.
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🟢Magnesium helps your muscles, nerves, and immune system work well. It also keeps your bones and heart strong. The NIH says that women need between 310 and 400 milligrams of magnesium every day, while men need between 400 and 420 milligrams. To find out how much magnesium you need, you need to know how old you are and whether you are breastfeeding or pregnant. A lot of people don't get enough magnesium, which is what doctors say. Still, very few people really don't have enough magnesium in their bodies, but a lot of people do not get enough of it from their food. Your kidneys control how much magnesium you can pass out of your body through pee. People with alcoholic use disorder (AUD), gastrointestinal diseases (GI), and type 2 diabetes often don't get enough magnesium. A lack of magnesium is more likely to happen to older adults than to younger adults. Eating dark green leafy veggies, low-fat milk, and whole grains can keep you from not getting enough magnesium. Doctors usually only tell people to take a magnesium supplement if they aren't getting enough of the nutrient from their food.
🟢 In this video, we will talk about the 12 strange signs that your body needs magnesium.
✅Lower Your Glycemic in just 4.2 Seconds (See How?) 👉
https://tinyurl.com/da-Life-Without-Diabetes (Available in US, UK, CA, NZ, AU, BR)
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00:00 Introduction
01:16 Sugar Cravings
01:33 Muscle Soreness and Cramping
01:49 Insomnia
02:07 Bone Problems
02:27 Acid Reflux
02:50 Stress and Apathy
03:06 Constipation
03:19 Feeling tired
03:34 Painful Headaches
03:50 High blood sugar
04:01 Nervousness and Anxiety
04:13 Irregular Heartbeat
04:31 Understanding Magnesium Deficiency Causes
04:35 Age
04:49 Impact of Alcohol Use Disorder (AUD)
05:07 Loss of magnesium and gastrointestinal diseases
05:27 Type 2 Diabetes and Not Getting Enough Magnesium
05:49 How To Prevent Magnesium Deficiency
06:18 Conclusion
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Does Apple Cider Vinegar Really Help with Acid Reflux? | Myth or Fact👉https://youtu.be/hL_571b_Y4I
The Link Between Acid Reflux and GERD | What You Need to Know👉https://youtu.be/v82XvL2w4kU
You Won't Believe This Natural Fix for Acid Reflux!👉https://youtu.be/cmgk5fd9CVc
Pregnancy Heartburn: Natural Treatment Solutions👉https://youtu.be/TE2Y2-cp1O4
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HAIR LOSS: The TOP 5 Vitamins to STOP IT
Top 5 Vitamins to Prevent Hair Loss:: Hair Loss: The TOP 5 Vitamins to STOP IT
✅ Your Shield Against Toxins! 👉 See What https://tinyurl.com/Detoxify-Naturally (Available in US, UK, CA, NZ, AU, BR)
🟢If you're losing your hair and different hair products haven't helped, it's time to change what you eat. Good nutrition is very important for hair growth, and not getting enough of certain nutrients can cause hair to thin. Sometimes, hair loss is a sign that you're not getting enough nutrients. From time to time, it can be caused by skin problems or worry at work. Getting enough vitamins is very important for growing long, strong hair. In particular, there are five important vitamins that can help stop hair loss if you eat them every day. These nutrients help with telogen effluvium, a common problem that causes hair loss that can be controlled by making certain changes to your diet.
🟢 In this video, we will talk about the five important vitamins that can help you keep your hair healthy and strong.
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https://tinyurl.com/da-Life-Without-Diabetes (Available in US, UK, CA, NZ, AU, BR)
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00:00 Introduction
00:44 What is the Reason for Hair loss?
01:26 Vitamins For Hair Loss
01:29 Vitamin A
02:11 Vitamin C
03:11 Vitamin D
03:56 Vitamin E
04:46 Iron
05:21 Let’s discuss other remedies for hair loss
06:19 Conclusion
Subscribe for more health tips and comment below with your breakfast struggles - let's find solutions together! ⬇️
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#liondiet #fattyliversigns #hairlossvitamins
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HAIR LOSS: The TOP 5 Vitamins to STOP IT
Top 5 Vitamins to Prevent Hair Loss:: Hair Loss: The TOP 5 Vitamins to STOP IT
✅ Your Shield Against Toxins! 👉 See What https://tinyurl.com/Detoxify-Naturally (Available in US, UK, CA, NZ, AU, BR)
🟢If you're losing your hair and different hair products haven't helped, it's time to change what you eat. Good nutrition is very important for hair growth, and not getting enough of certain nutrients can cause hair to thin. Sometimes, hair loss is a sign that you're not getting enough nutrients. From time to time, it can be caused by skin problems or worry at work. Getting enough vitamins is very important for growing long, strong hair. In particular, there are five important vitamins that can help stop hair loss if you eat them every day. These nutrients help with telogen effluvium, a common problem that causes hair loss that can be controlled by making certain changes to your diet.
🟢 In this video, we will talk about the five important vitamins that can help you keep your hair healthy and strong.
✅ The Formula That Cured Diabetes: In 71512 People (Find Out the Secret!) 👉
https://tinyurl.com/da-Life-Without-Diabetes (Available in US, UK, CA, NZ, AU, BR)
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00:00 Introduction
00:44 What is the Reason for Hair loss?
01:26 Vitamins For Hair Loss
01:29 Vitamin A
02:11 Vitamin C
03:11 Vitamin D
03:56 Vitamin E
04:46 Iron
05:21 Let’s discuss other remedies for hair loss
06:19 Conclusion
Subscribe for more health tips and comment below with your breakfast struggles - let's find solutions together! ⬇️
#Nutrica #acidreflux #liverdisess
#liondiet #fattyliversigns #hairlossvitamins
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Avoid These 11 FOODS To Protect YOUR KIDNEY Health
“Avoid These 11 FOODS To Protect YOUR KIDNEY Health | Fit & well over 50 | Peritoneal Dialysis | Chronic Kidney Disease”
✅ Your Shield Against Toxins! 👉 See What https://tinyurl.com/Detoxify-Naturally (Available in US, UK, CA, NZ, AU, BR)
🟢Your kidneys may not be something you think about often.
🟢 There are times when your yoga teacher might tell you to "breathe into your kidneys," but you have no idea what they mean! Yes, your kidneys do a lot of work and are very important to your body. They are about the size of fists and are found just below your rib cage on each side of your spine. The organs clear more than 200 quarts of blood every day, getting rid of about 2 quarts of waste. The kidneys clean up extra water and waste and send it to the bladder, where you pee. So, keeping your kidneys fit and working is important for getting rid of waste and detoxifying your body.
🟢 In this video, we will explore the foods that are bad for your kidneys and stop them from working properly.
✅ Lower Your Glycemic in just 4.2 Seconds (See How?) 👉
https://tinyurl.com/da-Life-Without-Diabetes (Available in US, UK, CA, NZ, AU, BR)
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00:00 Introduction
00:46 Diary Products
01:34 Meat
02:46 Potatoes
03:19 Whole Wheat Bread
04:18 Avocados
04:54 Dark-colored drinks
05:22 Canned Foods
05:56 Brown rice
06:34 Oranges and Orange Juice
07:08 Dried Fruits
07:38 Tomatoes
08:04 Conclusion
Subscribe for more health tips and comment below with your breakfast struggles - let's find solutions together! ⬇️
#Nutrica #acidreflux #liverdisess
#liondiet #fattyliversigns #kidneydiet
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Are YOU Secretly Damaging Your KIDNEYS? | CHRONIC KIDNEY Disease
Are You Secretly Damaging Your Kidneys? | Chronic Kidney Disease 6 Worst Foods Destroying Your Kidneys' Health.
✅Your Shield Against Toxins! 👉 See What https://tinyurl.com/Detoxify-Naturally (Available in US, UK, CA, NZ, AU, BR)
🟢 People with kidney disease need to watch what they eat and cut back on sodium, protein, potassium, and phosphorus.
🟢 Most of the time, this means cutting back on foods like chips, bananas, and brown rice. The kidneys are very important glands that help make red blood cells, filter waste and extra fluids out of the blood, and keep the body's minerals in balance. When someone has kidney disease, these processes are harmed, which causes waste to build up in the blood. Changing what you eat is often suggested by doctors as a way to help the kidneys work better and better handle the disease.
🟢We will talk about the renal diet in this video, including which foods to stay away from or eat less of to keep your kidneys healthy.
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https://tinyurl.com/da-Life-Without-Diabetes (Available in US, UK, CA, NZ, AU, BR)
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Video Time Code
00:00 Introduction
00:45 Avocados
01:27 Frozen Dinners
02:03 Dark-colored soda
03:03 Wheat bread
03:59 Dairy Products
04:59 Processed Meats
05:44 Conclusion
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WARNING! 12 Signs You're About to EXPLODE! | Bicuspid
12 Signs You Have Poor Blood Flow Circulation | Bicuspid
🟢Are your hands and feet hurting, or are you noticing any other strange symptoms? Poor circulation means that some parts of your body are not getting enough blood. If you don't treat it, it can cause major problems.
✅ Your Shield Against Toxins! 👉 See What https://tinyurl.com/Detoxify-Naturally (Available in US, UK, CA, NZ, AU, BR)
🟢People with diabetes are more likely to have this problem because having too much sugar in their blood can narrow their blood vessels and slow down blood flow. This drop can cause anything from sore feet and nerve damage to peripheral artery disease (PAD), heart attacks, and strokes. And it can also make more dangerous conditions worse. Knowing the signs of poor circulation is important for taking care of these problems quickly to avoid more health problems
🟢 In this video, we will talk about the most common signs of bad circulation that you should be aware of.
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https://tinyurl.com/da-Life-Without-Diabetes (Available in US, UK, CA, NZ, AU, BR)
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00:00 Introdution
00:38 Hair Loss on Feet and Legs
01:09 Dry or Cracked Skin
01:30 Cold Hands and Feet
01:49 Tingling Sensation in Hands and Feet
02:06 Dizziness When Standing Up
02:22 Slow Healing Wounds
02:39 Fatigue
02:52 Erectile Dysfunction
03:06 Brittle Nails
03:19 Skin Discoloration
03:36 Varicose Veins
04:04 Muscle Cramps
04:34 Natural Ways to Get More Blood Flow
04:53 Herbal Treatments to Improve Blood Flow
05:32 Food and Blood Flow
06:00 Exercise and Healthy Blood Flow
06:32 Dealing with Stress
07:00 Conclusion
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DESTROY Bad Cholesterol with These 6 FOODS! | Fit & Well OVER 50
“DESTROY Bad Cholesterol with These 6 Foods! | Fit & Well OVER 50”
✅ Your Shield Against Toxins! 👉 See What https://tinyurl.com/Detoxify-Naturally (Available in US, UK, CA, NZ, AU, BR)
🟢Having high cholesterol, especially LDL, or "bad" cholesterol, makes you more likely to get heart disease by causing atherosclerosis, which is the buildup of plaque in your arteries.
🟢 Keeping your cholesterol numbers in a healthy range is very important if you want to lower your risk of heart disease. Changing your diet to include more heart-healthy foods like fruits, veggies, nuts, and legumes is a good way to get and keep your cholesterol levels at a healthy level.
🟢We will talk about some things that can help lower your cholesterol in this video.
Lower Your Glycemic in just 4.2 Seconds (See How?) 👉
https://tinyurl.com/da-Life-Without-Diabetes (Available in US, UK, CA, NZ, AU, BR)
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00:00 Introduction
00:29 Almonds
01:15 Berries
01:56 Beans
02:39 Avocados
03:30 Chia Seeds
04:04 Apples
04:36 Let’s watch some foods you must avoid
05:21 Other Ways to Get Your Cholesterol Down
06:00 Conclusion
Subscribe for more health tips and comment below with your breakfast struggles - let's find solutions together! ⬇️
#Nutrica #acidreflux #liverdisess
#liondiet #fattyliversigns #Cholesterol
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The Top 7 Amazing FOODS that STOP HAIR Fall | Don’t IGNORE!
“The Top 7 Amazing FOODS that STOP HAIR Fall | Don’t IGNORE! | Fit & well over 50”
✅ Your Shield Against Toxins! 👉 See What https://tinyurl.com/Detoxify-Naturally (Available in US, UK, CA, NZ, AU, BR)
🟢 Hair loss is a problem for everyone, no matter what age, weight, or gender they are. According to research, about 40% of women lose their hair by the time they are 30. Men, on the other hand, start to lose hair as early as their 21st year, mostly because of male pattern baldness. The good news is that making changes to your food might significantly speed up hair growth. Additionally to using specific hair loss methods, adding certain foods to your diet can help stop hair loss and support new hair growth. In this video, we'll talk about foods that can help stop hair loss, providing a natural solution to this common problem.
🟢 A lot of things, like what you eat, your genes, and your age, can affect the health and growth rate of your hair. You may not be able to change your genes or your surroundings, but you can change what you eat. Not getting enough of certain nutrients, like vitamins B12 and D, biotin, riboflavin, and iron, can have a big effect on the health of your hair and cause you to lose it. If you're losing your hair because you're not getting enough of these nutrients, a healthy diet can help your hair grow back. Making sure you get enough of these important minerals and vitamins is a smart way to keep your hair healthy.
🟢 Many people, of any age or gender, lose their hair. The good news is that making changes to your diet can make your hair much healthier.
✅Lower Your Glycemic in just 4.2 Seconds (See How?) 👉
https://tinyurl.com/da-Life-Without-Diabetes (Available in US, UK, CA, NZ, AU, BR)
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00:00 Introduction
00:40 Let’s discuss the effect of nutritional deficiency on heart health
01:25 Berries
02:16 Eggs
03:18 Spinach
04:06 Fatty Fish
04:58 Avocados
06:06 Carrots
06:44 Seeds
07:43 Conclusion
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10 Super Benefits of MINT LEAVES | Fit & well over 50
“10 Super Benefits of MINT LEAVES | Fit & well over 50”
Your Shield Against Toxins! 👉 See What https://tinyurl.com/Detoxify-Naturally (Available in US, UK, CA, NZ, AU, BR)
✅People love mint leaves, which are officially named Mentha cordifolia, because they are good for you and freshen your breath naturally.
✅ This important herb is very important in Ayurvedic medicine and has many benefits that make it a home staple. Mint has amazing properties that can help fight stress, anxiety, and sadness, and they can also help with headaches and insomnia. It's said to improve digestion, brain function, and a lot more, showing how amazingly powerful it is in a small package. As the University of Maryland Medical Center points out, drinking peppermint tea on a daily basis may help lower blood pressure. Peppermint tea is a close relative of mint. Even though more study needs to be completed, early results support the many reasons why mint is important in Ayurvedic medicine.
✅ In this video, we'll look at the long list of health benefits that mint has to offer.
Lower Your Glycemic in just 4.2 Seconds (See How?) 👉
https://tinyurl.com/da-Life-Without-Diabetes (Available in US, UK, CA, NZ, AU, BR)
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00:00 Introduction
00:53 Help in Digestion
01:32 Helps in Skin Glowing
02:24 Improve Respiratory System Problems
03:06 Improves Oral Hygiene
03:41 Improves Mental Health
04:50 Hepls Pragnent Womens
05:35 Relieve Irritable Bowel Syndrome
06:06 Help in Weight Loss
07:00 Boosts Immunity
07:18 Help in Breastfeeding Pain
07:33 Conclusion
Subscribe for more health tips and comment below with your breakfast struggles - let's find solutions together! ⬇️
#Nutrica #acidreflux #liverdisess
#liondiet #fattyliversigns #garlicwater
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The Top 9 Best Oils For NERVE Damage | Don’t Ignore | Nutrica
“The Top 9 Best Oils For NERVE Damage | Don’t Ignore Nutrica”
The East-Asian “Supernatural Fungus”... That Extinguishes All Nerve Discomfort in Just a Few Days 👉 See What https://tinyurl.com/reduce-nerve-discomfort (Available in US, UK, CA, NZ, AU, BR)
✅Essential oils have been used for thousands of years because they are thought to have healing qualities.
✅ If a certain part of your body feels numb or weak, it could mean that your peripheral nerves are damaged. This is called neuropathy. The good news is that neuropathy can be treated in a number of ways. Essential oils are one of these. A lot of people love these oils because they can help nerves work better and relieve signs like pain and swelling. In order for them to work, they must be clean and free of chemicals.
✅ In this video, we will talk about the 9 best oils for neuropathy pain, with a focus on the ones that are most often suggested for nerve healing.
Lower Your Glycemic in just 4.2 Seconds (See How?) 👉
https://tinyurl.com/da-Life-Without-Diabetes (Available in US, UK, CA, NZ, AU, BR)
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Introduction
Copaiba Balsam Oil
Peppermint Oil
Oregano Essential Oil
Frankincense Oil
Helichrysum Essential Oil
Lavender Essential Oil
Rosemary Oil
Ginger Root Essential Oil
Eucalyptus Essential Oil
Essential Oil Blend Recipes for Neuropathy and Tingling
Conclusion
Subscribe for more health tips and comment below with your breakfast struggles - let's find solutions together! ⬇️
#Nutrica #acidreflux #liverdisess
#liondiet #fattyliversigns #
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How To Raise B12 Levels Naturally | B12 Deficiency Symptoms👉https://youtu.be/VxvGDfS-QzA
▶︎ The videos on Nutrica's channel are only meant to give you general information. They should not be used instead of getting medical help or treatment. For medical help with any illnesses or worries you may have, please see a doctor.
#Nutrica #bloodclots #garlic #garlicwater #Nutrica #acidreflux #liverdisess #liondiet #fattyliversigns #fitover50 #nervedamagerepair
7
views
Eat This, NOT That! The Secret Protein Hack That Melts Belly Fat!
grams of protein every day and adult women need at least 46 grams.
Lower Your Glycemic in just 4.2 Seconds (See How?) 👉
https://tinyurl.com/da-Life-Without-Diabetes (Available in US, UK, CA, NZ, AU, BR)
00:00 Introduction
00:52 Chicken
01:38 Pulses
02:35 Salmon
03:45 Nuts
04:38 Fermented Dairy Products
05:23 Water
06:19 Eggs
04:38 How Protein Affects Weight Loss
06:41 Hunger and Feeling Full
07:09 Metabolic Rate
07:52 Body Composition
08:29 Conclusion
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▶︎ The videos on Nutrica's channel are only meant to give you general information. They should not be used instead of getting medical help or treatment. For medical help with any illnesses or worries you may have, please see a doctor.
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Feeling Run Down? This Garlic Water Recipe Will SUPERCHARGE Your Body!
“Feeling Run Down? This Garlic Water Recipe Will SUPERCHARGE Your Body!”
Your Shield Against Toxins! 👉 See What https://tinyurl.com/Detoxify-Naturally (Available in US, UK, CA, NZ, AU, BR)
✅These are the famous words of Hippocrates, the ancient Greek physician known as the father of Western medicine. He prescribed garlic to cure a variety of medical ailments, and contemporary science has validated many of its positive health effects.
✅ In this video, we'll look at the several benefits of adding garlic to your daily routine, particularly the simple yet effective habit of drinking garlic water.
✅Garlic is considered a powerful medicine in the realms of natural cures, ancient traditions, and holistic well-being. It's also one of the most often used spices in the home, adding flavor to condiments, sauces, meats, soups, vegetables, stews, vinaigrettes, and marinades. Garlic is an absolute palate powerhouse. However, this simple bulb has various uses beyond the kitchen, including remedies and therapy.
Lower Your Glycemic in just 4.2 Seconds (See How?) 👉 https://tinyurl.com/da-Life-Without-Diabetes (Available in US, UK, CA, NZ, AU, BR)
Video Time Code
00:00 Introduction
00:54 What is garlic water?
01:22 Benefits of Garlic Water
01:23 Cancer Prevention
01:56 Bacterial infections
02:29 Colds and coughs
03:09 Heart Health
03:51 Boosting the immune system
04:45 Detoxification and How to Support It
05:27 Losing Weight with Garlic Water
06:19 improves Digestive Health
06:54 Combating Depression
07:37 Conclusion
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▶︎ The videos on Nutrica's channel are only meant to give you general information. They should not be used instead of getting medical help or treatment. For medical help with any illnesses or worries you may have, please see a doctor.
#Nutrica #bloodclots #garlic #garlicwater #Nutrica #acidreflux #liverdisess #liondiet #fattyliversigns #fitover50
3
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11 Ways To Clear PLAQUE From ARTERIES | fit & well over 50
1 Ways To Clear PLAQUE From ARTERIES | fit & well over 50”
Every Night 127,000 Women Use This 👉 https://tinyurl.com/Slim-Women
The Formula That Cured Diabetes In 71,512 People (Find Out the Secret!) 👉 https://tinyurl.com/da-Life-Without-Diabetes
✅Most people are worried about the issue of plaque buildup in their arteries and the silent threat it poses to their heart health.
✅Atherosclerosis is a disease in which blood vessels block blood flow to cells, organs, and tissues. Plaque is a dangerous mix of fat, calcium, cholesterol, and cell waste that can build up over time and block these important pathways. This buildup causes atherosclerosis, which makes the vessels narrow and seriously hurts heart health. These kinds of clogs stop the flow of new blood, which raises the risk of having a heart attack, heart failure, or stroke. There are no easy ways to get rid of arterial plaque, but by making smart changes to your food, exercise, and lifestyle, you can stop blockages from getting worse and improve your heart health. In this movie, we'll look at the complicated fight against arterial plaque and the wide range of methods used to keep our hearts healthy.
The Formula That Cured Diabetes In 71,512 People (Find Out the Secret!) 👉 https://tinyurl.com/da-Life-Without-Diabetes
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00:00 Introduction
00:59 Avoiding Saturated Fats
03:06 Physical Activity
04:41 Intake Herbal Teas
06:35 Medications
07:57 Dietary Changes
10:32 Conclusion
Subscribe for more health tips and comment below with your breakfast struggles - let's find solutions together! ⬇️
#Nutrica #acidreflux #liverdisess
#liondiet #fattyliversigns #
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▶︎ The videos on Nutrica's channel are only meant to give you general information. They should not be used instead of getting medical help or treatment. For medical help with any illnesses or worries you may have, please see a doctor.
#Nutrica #bloodclots #top9warningsignsofbloodclots #BLOODCLOTSinyourLegs
8
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11 Ways To Clear PLAQUE From ARTERIES | fit & well over 50
1 Ways To Clear PLAQUE From ARTERIES | fit & well over 50”
Every Night 127,000 Women Use This 👉 https://tinyurl.com/Slim-Women
The Formula That Cured Diabetes In 71,512 People (Find Out the Secret!) 👉 https://tinyurl.com/da-Life-Without-Diabetes
✅Most people are worried about the issue of plaque buildup in their arteries and the silent threat it poses to their heart health.
✅Atherosclerosis is a disease in which blood vessels block blood flow to cells, organs, and tissues. Plaque is a dangerous mix of fat, calcium, cholesterol, and cell waste that can build up over time and block these important pathways. This buildup causes atherosclerosis, which makes the vessels narrow and seriously hurts heart health. These kinds of clogs stop the flow of new blood, which raises the risk of having a heart attack, heart failure, or stroke. There are no easy ways to get rid of arterial plaque, but by making smart changes to your food, exercise, and lifestyle, you can stop blockages from getting worse and improve your heart health. In this movie, we'll look at the complicated fight against arterial plaque and the wide range of methods used to keep our hearts healthy.
The Formula That Cured Diabetes In 71,512 People (Find Out the Secret!) 👉 https://tinyurl.com/da-Life-Without-Diabetes
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00:00 Introduction
00:59 Avoiding Saturated Fats
03:06 Physical Activity
04:41 Intake Herbal Teas
06:35 Medications
07:57 Dietary Changes
10:32 Conclusion
Subscribe for more health tips and comment below with your breakfast struggles - let's find solutions together! ⬇️
#Nutrica #acidreflux #liverdisess
#liondiet #fattyliversigns #
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▶︎ The videos on Nutrica's channel are only meant to give you general information. They should not be used instead of getting medical help or treatment. For medical help with any illnesses or worries you may have, please see a doctor.
#Nutrica #bloodclots #top9warningsignsofbloodclots #BLOODCLOTSinyourLegs
13
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Legs Throbbing? ⚠️ BEWARE THE 8 Warning Signs of BLOOD CLOTS in your Legs
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“Legs Throbbing? ⚠️ BEWARE THE 8 Warning Signs of BLOOD CLOTS in your Legs”
✅ Over 900,000 Americans get dangerous blood clots each year. Learn the 8 warning signs of blood clots in your legs that could save your life or the life of someone you love. Early detection is key to preventing strokes, heart attacks and pulmonary embolisms. This video explains what blood clots are, the risks they pose, and the crucial warning signs to look out for in your legs. Don't ignore leg pain, swelling, or tenderness. By knowing the signs and seeking medical attention promptly, you can take charge of your health.
✅What are blot clots?
When blood changes from a liquid to a semisolid state, clots grow. They are like quiet attackers in your body. Platelets are tiny cells in your blood that stick together with proteins to stop clotting when you get hurt. This process can be a way to save lives. When these clots form without an injury or don't break down on their own, though, they become a secret threat. If you don't do anything about it, these clots can move through your bloodstream, block important routes, and put organs like your heart, lungs, or brain at risk. It can have very bad effects, like causing strokes, heart attacks, or lung embolisms. The best defense you have? Early discovery and medical help at the right time. If you know about these risks and act quickly, you can protect your health from these hidden threats.
The Formula That Cured Diabetes In 71,512 People (Find Out the Secret!) 👉 https://tinyurl.com/da-Life-Without-Diabetes
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Video Time Code
00:00 Introduction
00:29What are blood clots?
01:18 Swelling in one Limb
02:03 Unusual Chest Pain or Shortness of Breath
02:34 Sudden Weakness or Numbness
03:15 Abdominal Pain and Digestive Disturbances
03:57 Leg Pain or Cramps
04:28 Red Streaks or Spots on the Skin
04:59 Unexplained Bruising or Bleeding
05:33 Coughing up Blood
06:25 How to Prevent Blood Clots
06:40 Conclusion
Subscribe for more health tips and comment below with your breakfast struggles - let's find solutions together! ⬇️
#Nutrica #acidreflux #liverdisess
#liondiet #fattyliversigns #
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▶︎ The videos on Nutrica's channel are only meant to give you general information. They should not be used instead of getting medical help or treatment. For medical help with any illnesses or worries you may have, please see a doctor.
#Nutrica #bloodclots #top9warningsignsofbloodclots #BLOODCLOTSinyourLegs
17
views
How To Raise B12 Levels Naturally | B12 Deficiency Symptoms
In this video, we will talk in depth about important benefits of B12,, and explore natural ways to boost your B12 levels.
Benefits of Vitamin B12
✅Energy Production:
Energy Production: Vitamin B12 is a key part of transforming the food you eat into energy that your body can use. This keeps you alert and busy. It is an important part of the metabolic process because it helps break down fats and carbs to make energy. If you don't get enough B12, your body has trouble changing these nutrients into energy, which makes you tired and low on energy. For continuous energy output, athletes and people who live active lives need this vitamin.
✅DNA Synthesis:
The genetic code for all of your cells is stored in DNA, which needs vitamin B12 to be made and fixed. This process is very important for cell repair, growth, and reproduction. It's very important when you're growing quickly, like when you're pregnant or a child is young. Vitamin B12 is crucial for DNA synthesis and cell health, preventing mutations and ensuring long-term wellness.
✅Mood Control:
Vitamin B12 affects many functions in the brain, including those that control mood. It helps make hormones such as serotonin and dopamine, which are very important for keeping your mood stable. Not getting enough B12 can mess up these neurotransmitters, which can cause mood swings, anger, and other problems related to mood. Maintaining healthy B12 levels is key for mood stability, reducing mood disorder risks, and enhancing overall health.
✅Mental Health:
The importance of vitamin B12 goes beyond physical health and has a big effect on mental health as well. Serotonin and other chemicals in the brain that affect mood are made with its help. People who are depressed or anxious often don't have enough B12. This suggests that there is a strong link between having enough B12 and mental health. Make sure you get enough B12, as it can help you deal with and avoid mental health problems like depression and worry.
✅Physical Health:
Vitamin B12 is important for many bodily processes, such as making red blood cells and keeping the nervous system healthy. It helps keep the body's systems working properly, which is good for general health and vitality. B12 is necessary for organs and systems to work properly, making sure they do their task quickly and well. This vitamin is also good for muscle health because it helps repair and maintain muscle tissue, which is important for power and activity.
✅Cardiovascular Health:
Vitamin B12 helps keep homocysteine levels in check, which is good for heart health. Heart problems are more likely to happen if your homocysteine levels are high.
Vitamin B12 is not a vitamin that only does one thing well; it does many things that are important for keeping your mind and body healthy.
✅Heart Palpitations:
Low levels of something can make your heart beat irregularly or give you heart palpitations. Caused by your body's stress from not having enough good red blood cells. Problems with the digestive system: Not getting enough vitamin B12 can make your digestive system sick, causing problems like nausea, diarrhea, or loss of appetite. These problems can affect the food you eat and your health in general.
By understanding these symptoms, you can help find and treat vitamin B12 shortages early on, avoiding long-term health problems
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This video and description contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This support helps us to continue bringing you informative content.
------------------------------------------
00:00 Introduction
00:00 Benefits of Vitamin B12
00:00 Let’s discuss who are at risk of Vitamin B12 deficiency.
00:00 How can enhancing B12 absorption be done naturally?
00:00 Conclusion
Subscribe for more health tips and comment below with your breakfast struggles - let's find solutions together! ⬇️
#Nutrica #acidreflux #liverdisess
#liondiet #fattyliversigns #
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#Nutrica #acidreflux #irondeficiencyanemia
15
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The Top 7 WORST Foods for Hormonal FAT
Feeling flabby and frustrated? Battling the bulge despite counting calories? You're not alone! This video cracks the code on a hidden enemy - hormonal fat. It's not just about how much you eat, but how your body uses it thanks to hormonal imbalances. Sugar crashes and chronic stress fuel the fire, turning insulin and cortisol into belly fat villains. Dr. Jane Smith, a hormonal health guru, spills the tea on the top 7 sneaky saboteurs lurking in your pantry. Ditch the diet yo-yo and unlock the secrets to balancing your hormones for a healthier, happier you!
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TropiSlim (Slim Women)
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Subscribe for more health tips and comment below with your breakfast struggles - let's find solutions together! ⬇️
#Nutrica #acidreflux #liverdisess
#liondiet #fattyliversigns #
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#Nutrica #acidreflux #fixacidreflux
3
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5 SIGNS AND SYMPTOMS OF FAT IN THE LIVER
This video explores Non-Alcoholic Fatty Liver Disease (NAFLD), a growing health concern affecting millions. NAFLD occurs when fat builds up in the liver due to lifestyle and diet, not alcohol. Often symptomless, early detection is crucial. We'll discuss 5 lesser-known warning signs of NAFLD, going beyond the typical fatigue to reveal hidden symptoms you might be missing. By understanding these signs and the importance of a healthy liver, you can take action to protect your overall health.
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This video and description contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This support helps us to continue bringing you informative content.
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#Nutrica #acidreflux #liverdisess
#liondiet #fattyliversigns #
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3
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10 habits that will seriously damage your kidneys!
One in seven Americans struggles with kidney issues, and you might be surprised to learn that everyday habits could be silently damaging these vital organs. This video cuts through the confusion to reveal 10 HIDDEN dangers that could be harming your kidneys without you even realizing it.
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This video and description contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This support helps us to continue bringing you informative content.
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Worried about your kidney health? Here's your chance to take control! We'll explore how common mistakes we all make can put our kidneys at risk, from what we eat to how we manage stress. You'll discover how your daily choices directly impact your kidney function.
In this video, you'll get the facts about kidney disease, uncover the sneaky habits sabotaging your kidney health, and learn simple tips to keep these incredible organs functioning at their best. Take charge of your health and empower yourself with knowledge.
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#Nutrica #acidreflux #fixacidreflux
4
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OMG! You Won't Believe How These 9 Vitamins CRASHED My Cholesterol!
OMG! Over 93 million Americans have high cholesterol, but medication isn't the only answer! This video reveals 9 powerful vitamins that can naturally lower your bad cholesterol and boost good cholesterol for a healthier heart. Imagine using nature's secret weapons to fight heart disease and unclog arteries! Learn how to increase HDL (good) cholesterol, balance your levels for optimal heart health, and unlock the power of vitamins for a natural approach. Discover delicious foods rich in these key vitamins and forget restrictive diets! Watch now and take control of your heart health today! (P.S. Always consult your doctor before starting new supplements).
Cholesterol Pro™ with Bergamonte™ https://amzn.to/3ITQ2vX
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Stop Bathroom Troubles Now “Prostadine” 👉 https://prostadine24.com/text.php#aff=a93177
This video and description contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This support helps us to continue bringing you informative content.
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#Nutrica #acidreflux #cholesterol
#liondiet #Cholesterolvitamin #
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#Nutrica #acidreflux #fixacidreflux
4
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The Truth About Cholesterol and the Carnivore Diet: Does It Harmful?
Have you ever thought about whether or not what you've been told about cholesterol is true?
Cholesterol Pro™ with Bergamonte™ https://amzn.to/3ITQ2vX
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Stop Bathroom Troubles Now “Prostadine” 👉 https://prostadine24.com/text.php#aff=a93177
Disclaimer: This video and description contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This support helps us to continue bringing you informative content.
People often get the wrong idea about cholesterol, a waxy substance that is found in your blood. Cholesterol is not a single thing; it has two main types: LDL and HDL. 'Bad' cholesterol (LDL) can build up in your arteries and cause heart trouble. On the other hand, HDL, or "good" cholesterol, cleans your vessels by getting rid of bad cholesterol. In spite of what most people think, cholesterol isn't the bad guy. It is necessary to make cells and chemicals that are very important. But things go wrong when there is a mismatch. Either too much LDL or too little HDL can make you more likely to get sick. It's not true that all cholesterol is bad for you; your body needs a certain amount to work properly. The goal is balance, not getting rid of things. Keeping your cholesterol numbers in check is very important for your health, especially for your heart. Remember that the goal is not to make cholesterol evil, but to understand it and handle it well. You can change your cholesterol levels based on what you eat and how you live your life. Figuring out this balance is the first thing that will help you become better.
Today, we're going to talk about the carnivore diet, which is getting a lot of attention and challenging long-held views. It's time to look into what an all-meat diet really does to cholesterol levels now that it's becoming more popular. Are cholesterol myths making us sick? Does eating only meat make your cholesterol go through the roof, or could it be the key to keeping it in check? Come with us as we try to figure out the complicated link between a meat-based diet and high cholesterol. Are you ready to question what you think you know about eating and health? This controversial diet could be changing the rules.
Subscribe for more health tips and comment below with your breakfast struggles - let's find solutions together! ⬇️
#Nutrica #acidreflux #cholesterol
#liondiet #carnivoredietcholesterol
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▶︎ The videos on Nutrica's channel are only meant to give you general information. They should not be used instead of getting medical help or treatment. For medical help with any illnesses or worries you may have, please see a doctor.
#Nutrica #acidreflux #fixacidreflux
14
views
How to make one food calorie free
Imagine eating all of your favourite foods without taking in any calories. It seems too good to be true, doesn't it?
Calorie-Free Food You Must Have👇
YUHO Shirataki Konjac Angel Hair Pasta https://amzn.to/3VsGGyV
This video and description contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This support helps us to continue bringing you informative content.
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Calories are what keep us going every day, but what are they exactly? A calorie is a unit of energy that tells us how much energy food gives our bodies. It's like petrol for your car; this is what keeps you going. We fill up on calories when we eat and drink, and our bodies use those calories to keep us living and active. It's interesting to think about how calories are measured. Scientists figure out how many calories are in food by measuring how much heat it gives off when it's burned. Calorimetry is the method used to figure out how much energy different things have. Finding out how much fuel different kinds of wood can give you for a fire is a lot like this.
You can't say enough about how important it is to know how many calories are in things. If you eat too many calories, your body will store them as fat, making you gain weight. Too few calories, on the other hand, can make you tired, change your mood, and even slow down your metabolism. Controlling how many calories you eat is very important for maintaining a good weight. It's important to find the balance that works for your body and way of life. Keeping track of your calories is similar to keeping your budget in order: make sure you don't "spend" more than you "earn" through daily activities. But it's not just how many calories something has; it's also what kind of energy it has. The 500 calories in a fast food burger are not the same as the 500 calories in veggies and lean protein. Quality over number is one way to look at it. Your health in general is affected by the calories you eat, not just your size. Remember that each person has a different body and needs a different number of calories. Age, gender, weight, height, and amount of activity are some of the things that affect how many calories you should eat. You need to know what your body needs in order to be healthy.
Today we're going on an exciting culinary adventure: making a popular food item without any calories. The goal of the journey is not only to lose weight but also to change the way we think about food and nutrition.
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▶︎ The videos on Nutrica's channel are only meant to give you general information. They should not be used instead of getting medical help or treatment. For medical help with any illnesses or worries you may have, please see a doctor.
#Nutrica #acidreflux #fixacidreflux
How to Naturally Treat Acid Reflux During Pregnancy
Did you know that more than half of pregnant women have acid reflux? This is most common in the second and third trimesters. This is a common and often upsetting situation that doesn't have to be a part of your pregnancy.
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During pregnancy, acid reflux, which feels like a burning in the chest, is more than just an irritating problem. This is when stomach acid runs back up into the oesophagus and makes you feel bad. This happens a lot during pregnancy because of changes in hormones and the pressure of the growing baby. Heartburn, a sour taste in the mouth, and even feeling sick are common signs for women who are expecting. These symptoms can be mild to serious, and they usually get worse as the pregnancy goes on. Knowing why acid reflux happens during pregnancy can help you deal with it better. Progesterone is an important hormone for pregnancy because it relaxes the valve between your stomach and oesophagus. This helps acid leave your body more easily. Having an infant puts more pressure on your stomach as it grows, which can make acid reflux worse. It is very important to treat acid reflux properly while pregnant. It's not just about your happiness; you also need to protect your baby's health. Over-the-counter medicines might not always work, so it's important to find natural and safe options. This will make sure that you can ease the pain of acid reflux without putting your pregnancy at risk.
Today, we're going to talk about natural and safe treatments that are made just for pregnant women like you. We've carefully put together a list of effective, pregnancy-safe ways to deal with acid reflux that will keep you and your baby healthy and comfortable. You'll find out about these gentle but effective treatments soon. They offer to ease your pain and make your pregnancy as enjoyable as it should be.
Subscribe for more health tips and comment below with your breakfast struggles - let's find solutions together! ⬇️
#Nutrica #acidreflux #fixacidreflux
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▶︎ The videos on Nutrica's channel are only meant to give you general information. They should not be used instead of getting medical help or treatment. For medical help with any illnesses or worries you may have, please see a doctor.
#Nutrica #acidreflux #fixacidreflux
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You Won't Believe This Natural Fix for Acid Reflux!
It's important to remember that 20% of Americans have acid reflux. Don't worry; this common but annoying condition can get in the way of your daily life.
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Disclaimer: This video and description contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This support helps us to continue bringing you informative content.
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GERD, which stands for gastroesophageal reflux disease, is another name for acid reflux. It is like having an unwanted visitor in your digestive system. This happens when stomach acid goes back up into your oesophagus, which can be uncomfortable or even painful. Think about how hot heartburn feels and how bad acid tastes in your mouth. These are warning signs. Which are the most prevalent triggers? Eat things that are spicy, eat too much, or lie down right after a meal. When it comes to treating acid reflux, natural remedies stand out because they are less harsh than traditional drugs. They help without being too harsh, like strong medicines or a healing balm. natural remedies Using natural ingredients to heal doesn't just treat symptoms; it also feeds your body the nutrients it needs to get healthy again. You can think of them as friends who will help you build a better, more balanced digestive system. Natural treatments do more than just put out fires; they change how your body reacts to reflux. They work well with your body and help you heal from the inside out. As we explore these natural wonders, keep in mind that you're not just getting a quick fix but also taking a step towards long-term health.
Today, we're going to talk about natural treatments, which could save your life. These are not just short-term fixes; they are strong, tried-and-true methods that could completely change how you deal with acid reflux. Keep watching as we share a list of natural treatments that we believe will help ease your pain and bring your digestive system back into balance.
Subscribe for more health tips and comment below with your breakfast struggles - let's find solutions together! ⬇️
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DISCLAIMERS:
▶︎ The videos on Nutrica's channel are only meant to give you general information. They should not be used instead of getting medical help or treatment. For medical help with any illnesses or worries you may have, please see a doctor.
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