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Rosemary is a perennial herb that's best known for its culinary uses. The plant has been used medicinally since the Middle Ages and is still used today to promote health and longevity. This herb has been used throughout history for medicinal and culinary purposes. Here are some of the fantastic benefits of rosemary. Rosemary is a wonderful herb for your garden. It keeps pesky insects away, and the smell is reminiscent of traditional Christmas pine. In addition to being a lovely addition to your yard, this herb has some fantastic benefits that you may not know about.