nikhilchugh

Guys, this video is perfect if you want to increase your arms and make your arms muscles stronger. In this video I showed exercises at home that everyone can do, as there are exercises without equipment and exercises with dumbbells If you are interested and looking for a workout for hands, then you can safely save this video. And remember that a quick result, such as in one month, implies proper nutrition with a good sleep regime, so that your body recovers and progresses faster

The Google News organises what's happening in the world to help you learn more about the stories that matter to you.

Don't get jealous of dog as he can sleep for as much as he wants.

Animated Joe Biden and Kamala Harris sing funny Trump song "Have You Ever Told the Truth" (to the tune of "Have You Ever Seen the Rain?"). Lyrics: Michael A. Lord Music Mix & Master: Beatwaves Music Vocals: Beatwaves Music Animator: Angela M. Alvavez