niinox

Chicken Pastilla Junior

In this video, I show you how I was able to learn the full splits in 30 days of stretching, using a short, simple, and straightforward stretching routine that I put together! With this routine, I was able to increase my body flexibility and achieve the full splits as a complete beginner, in just a few short

whats up everybody ? Here is a crazy 5min follow along chest & triceps routine ! It was also challenging for me. Tag a friend send him this video to challenge him. Thank you for supporting my YouTube channel.

Chest Workout Level 2 was designed as a home chest training workout, but sure you can perform it