munsonmischief

www.MunsonMischief.com In episode 36 we talk about all the dogs we've had and currently have! You can subscribe to the audio version of the podcast here: https://munsonmischief.podbean.com

www.MunsonMischief.com In episode 35 we talk about the second Pillar in our 3 pillar philosophy of fitness and health...Nutrition. If you are interested in the free exercise and nutrition resources we will have available soon, drop a comment below. You can subscribe to the audio version of the podcast here: https://munsonmischief.podbean.com

www.MunsonMischief.com In episode 34 we talk about our career paths and what has led us to our current passions of training people and real estate. Subscribe to the audio version here: https://munsonmischief.podbean.com

www.MunsonMischief.com In episode 33 we talk about the first Pillar in our 3 pillar philosophy of fitness and health...Exercise. If you are interested in the free exercise and nutrition resources we will have available soon, drop a comment below. You can subscribe to the audio version of the podcast here: https://munsonmischief.podbean.com

www.mischiefstrengthandconditioning.com An example on getting in all the protein you need.

www.mischiefstrengthandconditioning.com Helpful tips on your position when doing the Bench Press.

www.mischiefstrengthandconditioning.com Helpful tips when performing Front Squats.

www.mischiefstrengthandconditioning.com Some helpful tips when doing box step ups.

www.MunsonMischief.com Please like and subscribe! In episode 32 we talk about the importance of increasing any new exercise activity gradually. You can subscribe to the audio version here: https://munsonmischief.podbean.com

www.MunsonMischief.com In episode 31 we talk about our upcoming training which will be a hybrid of powerlifting based strength and conditioning as well as run training. Subscribe to Audio here: https://munsonmischief.podbean.com

www.MunsonMischief.com In episode 30 we talk about getting even more focused in our life, with our business and personal pursuits. Audio feed: https://munsonmischief.podbean.com

www.MunsonMichief.com In episode 29 we talk about how the overall goal of your fitness endeavors should be truly functional fitness and extending life. Fitness and strength training and conditioning should make your life better, healthier and longer. https://munsonmischief.podbean.com

www.MunsonMischief.com In episode 28 we talk about how every so often you need to tidy up. Tidy up the house, the schedule and your life if need be. You can subscribe to the audio version of the podcast here: https://munsonmischief.podbean.com

www.MunsonMischief.com In episode 26 we talk about how the journey of fitness and health isn't always a straight line. You can subscribe to the audio version of the podcast here: https://munsonmischief.podbean.com

www.MunsonMischief.com In episode 26 we talk about how the journey of fitness and health isn't always a straight line. You can subscribe to the audio version of the podcast here: https://munsonmischief.podbean.com

www.MunsonMischief.com In this episode we talk about accountability to each other and our goals, and communication. All while working out! You can subscribe to the audio version of the podcast here: https://munsonmischief.podbean.com

www.MunsonMischief.com In this episode we talk about how one day of off your normal eating routine won't kill you. You can subscribe to the audio podcast here: https://munsonmischief.podbean.com

www.MunsonMischief.com In this episode we are just talking and getting caught up with all that is going on. You can subscribe to the audio version of the Munson Mischief Podcast here: https://munsonmischief.podbean.com

www.MunsonMischief.com In this episode we talk about designing your life, to live the life you want to live. You can subscribe to the audio version of the Munson Mischief Podcast here: https://munsonmischief.podbean.com

www.MunsonMischief.com In episode 21 we talk about what we've been up while being gone and what's going on now. If you would like to subscribe to the audio version of the podcast you can do so here: https://munsonmischief.podbean.com/

www.MunsonMischief.com In episode 20 we talk about...if you only had 5 minutes left to contemplate, what would you wish you had done and not done. Whatever you think about...those are the changes you should make immediately! Special thanks to your show sponsor, Extraordinary Lights, owned by our good friend Charles. For all your landscape, yard, patio, seasonal and special event lighting, go to www.ExtraordinaryLights.com...fill out the quote request form and put FOOT in the comments for 15% off your installation! If you would like to subscribe to the audio version of the show you can do so here: https://munsonmischief.podbean.com/

www.MunsonMischief.com In episode 19 we jump back into the show after being gone for a couple months. We're back! Special thanks to your show sponsor, Extraordinary Lights, owned by our good friend Charles. For all your landscape, yard, patio, seasonal and special event lighting, go to www.ExtraordinaryLights.com...fill out the quote request form and put FOOT in the comments for 15% off your installation! If you would like to subscribe to the audio version of the show you can do so here: https://munsonmischief.podbean.com/

www.MunsonMischief.com In episode 18 we talk about the importance of being coachable when you are wanting to progress and improve. Special thanks to your show sponsor, Extraordinary Lights, owned by our good friend Charles. For all your landscape, yard, patio, seasonal and special event lighting, go to www.ExtraordinaryLights.com...fill out the quote request form and put FOOT in the comments for 15% off your installation! If you would like to subscribe to the audio version of the podcast you can do so here: https://munsonmischief.podbean.com/

www.MunsonMischief.com In episode 17 we explain our 4-5 week hiatus from recording and publishing the show, as well as how to prioritize when you just get overwhelmed with everything going on in your life. Special thanks to your show sponsor, Extraordinary Lights, owned by our good friend Charles. For all your landscape, yard, patio, seasonal and special event lighting, go to www.ExtraordinaryLights.com...fill out the quote request form and put FOOT in the comments for 15% off your installation! If you would like to subscribe to the audio version of the podcast you can do so here: https://munsonmischief.podbean.com/

www.MunsonMischief.com In episode 16 we talk about how we found CrossFit, our time as CrossFit gym owners, the sale, and much more. Special thanks to your show sponsor, Extraordinary Lights, owned by our good friend Charles. For all your landscape, yard, patio, seasonal and special event lighting, go to www.ExtraordinaryLights.com...fill out the quote request form and put FOOT in the comments for 15% off your installation! And, thanks again to Simplique Designs for the amazing framed art of our show logo! https://www.facebook.com/simpliqedesigns/ If you would like to subscribe to the audio version of the podcast, you can do so here: https://munsonmischief.podbean.com/