movewithcarissa

movewithcarissa

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    Practice!
    0:12

    Practice!

    16 views
    Benefits of stretching
    0:09

    Benefits of stretching

    10 views
    Having fun with fitness >
    0:07

    Having fun with fitness >

    4 views
    Splits combo
    0:15

    Splits combo

    10 views
    Dragon squat
    0:11

    Dragon squat

    9 views
    Drop back tips!
    0:19

    Drop back tips!

    7 views 1 comment
    How I built core strength
    0:11

    How I built core strength

    17 views 1 comment
    Hip mobility challenge!
    0:08

    Hip mobility challenge!

    10 views 1 comment
    What's your year-end goal?
    0:05

    What's your year-end goal?

    10 views
    Shoulder mobility combo!
    0:03

    Shoulder mobility combo!

    16 views 1 comment
    Quick tutorial for the combo
    0:20

    Quick tutorial for the combo

    28 views 1 comment
    Woman performs mesmerizing yoga & calisthenic combo moves
    0:09

    Woman performs mesmerizing yoga & calisthenic combo moves

    This athletic woman performs different activity styles to become more muscular, and it looks incredible! Check it out! Find similar posts on Instagram: #comboswithcarissa
    4.76K views 19 comments