mattfarnsworth

Links to all of Matt Farnsworth's content are here: https://linktr.ee/mattfarnsworth Unmasking the raw truth of addiction, join us on a riveting journey with Gillian Tietz, MS, who shares her decade-long battle with alcohol and his triumphant journey to recovery. The conversation takes a candid turn when Gillian opens up about her late introduction to alcohol at 22 and her ensuing daily drinking habit that led to a five-year-long futile attempt to moderate her consumption. Gillian brings to light the struggles she faced on her path to sobriety, including the wrath of pent-up anger and emotional disruption and the indispensable role of seeking guidance and finding a support system among fellow recoverers. We delve into the physiological and neurological changes that one experiences in the first 90 days of sobriety, encompassing physical advancements and increased mental clarity. The long-term healing process of the brain post quitting alcohol, known as PAWS (Post Acute Withdrawal Syndrome), and potential triggers leading to relapses form an integral part of our discussion. In the final leg of our engaging dialogue, we contemplate a phase where your brain is healing post-alcohol and the role of neuroplasticity in choosing different pathways away from alcohol. Giliian underscores the significance of self-honesty, practicing positive reinforcement, and physical exercise as a coping mechanism. The conversation concludes with an emphasis on the merits of sobriety and the vitality of addressing issues promptly. This episode is a candid lens for anyone grappling with addiction or intrigued about the recovery process. Timestamps: 00:00:03 - Telescoping and Alcohol Addiction 00:13:16 - Exploring People Pleasing and Addiction Recovery 00:22:56 - Anger and Support in Recovery 00:39:01 - Recovery and Brain Healing Stages 00:46:56 - Brain Healing and Rebuilding in Sobriety 00:59:41 - Recovery and Benefits of Sobriety

In this video, Andrew Huberman, Jordan Peterson and other experts share motivation for quitting drinking. If you need some inspiration to get sober, this video is a must-watch! Find my most important link here: https://linktr.ee/mattfarnsworth My podcast "Unfiltered with Matt" is available on: https://podcasts.apple.com/us/podcast/unfiltered-with-matt-farnsworth/id1703844700 https://open.spotify.com/show/22mXLovgijkclBu0l4z6r2?si=232c6c5092b84cf7 Timestamps: 00:00 - Matt Farnsworth talks about alcohol 01:07 - The experts talk 02:31 - Why alcohol is so dangerous 04:08 - Alcohol makes you take serious risks 05:03 - Steve O talks about his past 06:12 - Alcohol affects cortisol big time 06:28 - Alcohol causes anxiety 07:43 - Alcohol alters neurochemistry 08:33 - Alcohol is no longer approved by the American Cancer Society 09:49 - Alcohol destroys your gut microbiome 11:34 - It makes people aggressive 12:01 - Alcohol's damage during detox kills 12:55 - Does alcohol have any benefits at all? #sobermovement #sober #sobriety

Prepare to be moved as I sit down with Rhonda Sawchuk, a renowned life skills counselor and advocate for mental health. In this evocative discussion, Rhonda candidly shares her astonishing transition from organized crime to a dedicated mental health counselor, specializing in guiding men through the complex emotions of anger, guilt, pain, and shame. Together, we underline the importance of a safe space for men to articulate their feelings and tackle the societal stigma attached to mental health. (00:00:03) - Healing Trauma and Addiction (00:05:34) - Men's Emotional Vulnerability and Healing (00:18:35) - Impact of Screens on Young People (00:21:08) - Setting Boundaries With Devices and Parenting (00:26:25) - Creativity and Nature in Mental Health (00:40:39) - Helping Addicts Change Their Lives (00:51:08) - Managing Change and Developing Positive Activities (00:56:36) - Navigating Addiction and Finding Authenticity (01:11:58) - Dark Secrets of Hollywood's Wealthy Elite (01:20:00) - Spiritual Warfare and Political Divisions (01:28:04) - Vaccine Injuries and Government Intervention

In this video, I show my trip to Philadelphia to visit the black vulture gallery. A tattoo shop that is known for its blackwork. Hoode is a tattoo artist recognized as one of the best blackout tattoo artists in the world. This is the second round of working on my left arm with him. We go from the lower part of my bicep up over my shoulder. Yes, this one did hurt. Philly was a great place. I enjoyed it. Stay Connected Website | https://www.mattfarnsworth.net/ YouTube | / mattfarnsworth Tiktok | https://www.tiktok.com/@mattfarnsworth Instagram | https://www.instagram.com/mattfarnswo... LinkedIn | https://www.linkedin.com/in/matt-farn... Twitter | https://twitter.com/MattFarnsworth Facebook | https://www.facebook.com/iamfarnsworth/ FOLLOW MY WEEKLY NEWSLETTER - No Spam. Just good content. Easy signup on my website | https://www.mattfarnsworth.net/ Watch my movies 00:00 Tennessee 00:51 Headed to Philly 01:38 Can't Get In! 03:35 Let's Check out Philly 04:42 Cheesesteak 06:28 The Night Before 07:40 Good Morning 10:46 I Have Arrived 11:33 The Tattoo 11:45 The Final Look 12:15 Headed Home