maritafitness

Marita de Lara, mother of 2, explains why more votes doesn't mean you win the election using Pokemon cards. HP points act as Electoral College votes. Make sense?

Do Pilates abdominal exercises while waiting for the doctor. Axel demonstrates a bent knee Pilates roll up. Workout while waiting for doctor results. Music used with permission: "Speed Kills 2" from www.partnersinrhyme.com

Marita Fitness offers a few simple tips on how to not eat all of your Halloween candy at once. Let us know if any of these suggestions work for you!

Marita Fitness demonstrates a series of abdominal exercises you can do using stuffed animals when you're playing with your kids. Use two stuffed animals, one for your tailbone to help position the back properly. Place the other stuffed animal right above the calves to elevate the tailbone. Work and fun all in one!

A simple workout routine to do while washing dishes! This home workout consists of three different exercises that are both quick and effective. Try them out!