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How to exercise while babysitting the kids!
Repost
9 years ago
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Health & Fitness
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abdominal exercises
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exercise while playing with your kids
Marita Fitness demonstrates a series of abdominal exercises you can do using stuffed animals when you're playing with your kids. Use two stuffed animals, one for your tailbone to help position the back properly. Place the other stuffed animal right above the calves to elevate the tailbone. Work and fun all in one!
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