mambojango

This bear is a gourmet he dont like fastfood burgers, Good food is vital for health and body but sometimes we overdue with calories that is why we need to lose some weight maybe fast . For examples butter, oils, salad dressings, sugar, nuts, seeds, dry bread, dry cereal, crackers, egg yolk, avocado, dried fruit, red meat, and yes, Egg Muffins and pizza. As you can see from the chart below, oils are the most calorie-dense foods on the planet. Calories are a measure of the amount of energy in an item of food or drink. You will see the number of calories in an item listed on the packaging as "kcal".