lillietcn3lana

lillietcn3lana

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    People working hard in the gym
    0:19

    People working hard in the gym

    Work hard, live healthy, live a perfect life
    3 views 1 comment
    Dumbbell fly is a good exercise for deltoid muscles
    0:18

    Dumbbell fly is a good exercise for deltoid muscles

    Dumbbell weights, bird movement, perfect body
    Barbell squat exercise, bow left and right
    0:20

    Barbell squat exercise, bow left and right

    I also want to be this great, healthy and beautiful
    5 views
    The fun of fitness, do you know that dogs experience it?
    0:09

    The fun of fitness, do you know that dogs experience it?

    The last dog caught my eye
    Horizontal bar crunches in the outdoor park
    0:19

    Horizontal bar crunches in the outdoor park

    Perfect abdominal muscles with a single horizontal bar
    Weight-bearing bent legs exercise thigh muscles
    0:14

    Weight-bearing bent legs exercise thigh muscles

    Beautiful muscles make body lines perfect
    9 views
    Sit on the ground to practice your back
    0:19

    Sit on the ground to practice your back

    Exercise your back muscles by lifting heavy objects
    3 views
    Strong waist strength lifts the barbell
    0:19

    Strong waist strength lifts the barbell

    Use your waist to hold a barbell, it's awesome
    11 views
    what kind of machine is this
    0:10

    what kind of machine is this

    This equipment must be very effective for training the leg muscles
    8 views
    Interpretation of barbell leg exercises
    0:20

    Interpretation of barbell leg exercises

    Work out your leg strength with barbells, very effective
    5 views
    watch me exercise with bungee cords
    0:19

    watch me exercise with bungee cords

    A bungee cord to exercise your back muscles
    5 views
    Treadmills play new tricks
    0:15

    Treadmills play new tricks

    Complete various movements on the treadmill
    7 views
    Outdoor private fitness show
    0:18

    Outdoor private fitness show

    Space walk in the park, looks so handsome
    5 views
    Finally lost to the dog
    0:17

    Finally lost to the dog

    The dog decides to compete with you, and you lose
    3 views
    Three simple actions to lose weight
    0:18

    Three simple actions to lose weight

    The three actions are displayed separately, look carefully
    3 views
    Work out with the help of a friend
    0:16

    Work out with the help of a friend

    Do a variety of powerful actions with the help of your friends
    4 views
    A set of combined fitness moves to exercise the whole body
    0:20

    A set of combined fitness moves to exercise the whole body

    Combination of various actions, fitness and weight loss
    1 view
    Fun throwing ball fitness
    0:15

    Fun throwing ball fitness

    She kept throwing a ball against the wall
    1 view
    Exercise with a stair climber
    0:20

    Exercise with a stair climber

    Make a variety of different upstairs movements on the stair climber
    4 views
    Cool backflips that jump off a car
    0:12

    Cool backflips that jump off a car

    Performing backflips in the desert, jumping on the sand, very powerful
    1 view