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record the road (and possibly the interior of your car) as you drive. They are there to help provide you security and proof in case of an accident. Dash cams can help you with insurance, emergency alerts and simply to capture road trip momen

The benefits of cooking at home Whether you live on your own or are a busy parent, finding the time and energy to prepare home-cooked meals can seem like a daunting task. At the end of a hectic day, eating out or ordering in might feel like the quickest, easiest option. But convenience and processed food can take a significant toll on your mood and health. Convenience food is typically high in chemical additives, hormones, sugar, salt, unhealthy fat, and calories, all of which can adversely affect your brain, outlook, and physical health. It can leave you feeling tired, bloated, and irritable, and exacerbate symptoms of depression, stress, and anxiety.

Don’t let the name deceive you: this ham and cheese quiche recipe is actually incredibly possible to make. Not all quiche recipes are created equal, and this impossible quiche recipe is simple, quick and full of nutritious, everyday ingredients.