Arm Exercises w/ Light Weights Used AT HOME
GET FIT WITH JUDY**Arm Exercises Light Weights Used At Home**10 Minutes out of your day for an Easy Arm Workout that's Incredibly effective**Beginners are welcome! 💪🏻
🛍 SHOP Ops 🎉
🧦 SOCKS
https://shrsl.com/3cptz
💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS ✨
https://amzn.to/3ycP9IT
👚 CLOTHES
https://shrsl.com/3d34r
🙌🏻 RESISTANCE BANDS
https://shrsl.com/3d353
📣 MORE Fun Stuff ⬇️
https://www.Linktr.ee/judycrowellstyle
*When available, we use affiliate links and may earn a commission at no additional cost to you
►FIND ME HERE and Let's Connect ❤️
https://www.facebook.com/judycrowellstyle
https://www.instagram.com/judycrowellstyle
https://www.rumble.com/c/judycrowellstyle
▶︎ For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt
▶︎ Be sure to SUBSCRIBE and DON'T MISS a video:
https://www.rumble.com/c/judycrowellstyle
**ARM EXERCISES w/ LIGHT WEIGHTS USED AT HOME**
For this workout, get a set of 2 or 3 lb. Weights. This doesn't require anything too heavy, and you can always do this with no weights at all. Of course, you can still do the moves in this video without weights. Equipment is always optional.
**I love being able to fit in some form of exercise every day. It's so nice to feel accomplished. When I know it's just a 10 minute commitment, then I'm even more motivated to put on some music and go for it. I'm glad you feel that way, too, and that's why you're here.**To benefit the most from my workouts, invest in some lightweight, inexpensive equipment; some comfortable workout clothes; a pair or two of non-slip socks; AND some underarm protection❣️ My motto? It's important for you to have the proper tools to achieve the greatest success!
In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt it. So, let's get to work and sculpt that MASTERPIECE! 💪🏻
▶︎MUSIC is a MUST! Judy's Music Playlist on Today's Workout:
**Dresden_The_Flamingo_Lucky_Number_7 | Code: AEFLQY8YTSXVCNTC
**Delbony_Dimeloowell..._Amor | Code: 6Y8EXKWOPPFTCF
**Mikey Geiger_Belleair_Bluffs | Code: EZMWQEVWLZOGUKHC
**Delbony_Funky_Preacher | Code: MCKWQI4PRJHJHP
**Mikey_Geiger_No_Worries | Code: TPEWQD3YEQWJBUOD
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Great ABS For The New Year | Get Fit With Judy
Great ABS For The New Year **Flatten Your Tummy With AT HOME Exercises **Stop wishing for a great body ... Make it happen **See 👇🏻for my IDEAL TOOLS to help you get in shape from home **
🛍 SHOP Ops 🎉
🧦 SOCKS
https://shrsl.com/3cptz
💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS ✨
https://amzn.to/3ycP9IT
👚 CLOTHES
https://shrsl.com/3d34r
🙌🏻 RESISTANCE BANDS
https://shrsl.com/3d353
📣 MORE Fun Stuff ⬇️
https://www.Linktr.ee/judycrowellstyle
*When available, we use affiliate links and may earn a commission at no additional cost to you
►FIND ME HERE and Let's Connect ❤️
https://www.facebook.com/judycrowellstyle
https://www.instagram.com/judycrowellstyle
https://www.rumble.com/c/judycrowellstyle
▶︎ For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt
▶︎ Be sure to SUBSCRIBE and DON'T MISS a video:
https://www.rumble.com/c/judycrowellstyle
**Great ABS For The New Year | Flatten Your Tummy Exercises**
YOU ARE IMPORTANT! And so is your health **If you're carrying around ab fat, you're endangering your heart **And, heart disease is the LEADG cause of death in this country **Harness your motivation to lose that ab fat; flatten your tummy; and get in good, healthy shape **My workouts AT HOME are designed to help you get where you want to be **You'll get satisfaction from your efforts in no time flat **To benefit the most from my workouts, invest in some lightweight, inexpensive equipment **What I use is listed above **It's always important to have the proper tools to do any job right!
In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt it. So, let's get to work and sculpt that MASTERPIECE! 💪🏻
▶︎MUSIC is a MUST! Judy's Music Playlist on Today's Workout:
**Brent_Wood_That_Power | CODE: ULKNQKPXW0Z1VL9K
**Mikey_Geiger_Chipotle_Aioli | MUUR4RTN0KB7YQPQ
**Jay_Urban_Mean_It_instrumental | CODE: 599ALCAQK3OYRFJI
**Bubbly_Water_Mikey_Geiger | CODE: WQIGIQMZLRG2CTSI
**Fence_Line_Abloom | CODE: KXPQWZOFKT3UF5VJ
73
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New Years Eve ARMS | GET FIT WITH JUDY For Beautiful Biceps
New Year's Eve Arms For Women**Get Fit with Judy AT HOME**Quit wishing for shapely arms ... Make it happen**Keep reading 👇🏻for my IDEAL TOOLS to help you get in shape from home**
🛍 SHOP Ops 🎉
🧦 SOCKS
https://shrsl.com/3cptz
💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS ✨
https://amzn.to/3ycP9IT
👚 CLOTHES
https://shrsl.com/3d34r
🙌🏻 RESISTANCE BANDS
https://shrsl.com/3d353
📣 MORE Fun Stuff ⬇️
https://www.Linktr.ee/judycrowellstyle
*When available, we use affiliate links and may earn a commission at no additional cost to you
►FIND ME HERE and Let's Connect ❤️
https://www.facebook.com/judycrowellstyle
https://www.instagram.com/judycrowellstyle
https://www.rumble.com/c/judycrowellstyle
▶︎ For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt
▶︎ Be sure to SUBSCRIBE and DON'T MISS a video:
https://www.rumble.com/c/judycrowellstyle
**NEW YEARS EVE ARMS FOR WOMEN | Get Fit With Judy AT HOME**
You've still got time to define and tone those arms for New Year's Eve ** Or, maybe you're attending a wedding in a few months and want to look great in your dress ** Do this at home workout with me ** It will only take 10 minutes and you'll be surprised at how quickly you'll see a change ** Arm Workouts are THE BEST ** You get satisfaction from your efforts in no time flat ** To benefit the most from my workouts, invest in some lightweight, inexpensive equipment ** What I use is listed above ** It's always important to have the proper tools to do any job right!
In life, make this count! Put on your workout uniform; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻
▶︎MUSIC is a MUST! Judy's Music Playlist on Today's Workout:
**PALA_Concrete_Mazes | Code: EBC02NJZBDTT7TS9
**PALA_Lit_Lyft | Code: FUSVVJ4HHX8CPCIV
**Fairlight_Virtually_Virtual | Code: QIOJF694APRERYWC
**Mikey_Geiger_Astro_Jetson | Code: QEE640AMWBJQOJCS
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Great ABS For The New Year | Flatten Your Tummy Exercises
Great ABS For The New Year **Flatten Your Tummy With AT HOME Exercises
**SUBSCRIBE: https://bit.ly/3fNOwx2 **MORE "Judy WORKOUTS": https://bit.ly/3AlM9La
⬇️Click SHOW MORE for my IDEAL FITNESS TOOLS ⬇️
🛍 SHOP Ops 🎉
🧦 SOCKS
https://shrsl.com/3cptz
💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS ✨
https://amzn.to/3ycP9IT
🙌🏻 RESISTANCE BANDS
https://shrsl.com/3d353
👚 CLOTHES - Use code: JUDY15 for 15% off your whole order!
https://shrsl.com/3d34t
📣 MORE Fun Stuff
https://www.Linktr.ee/judycrowellstyle
*When available, we use affiliate links and may earn a commission at no additional cost to you
▶︎For more great workouts, 💪🏻 tap this Playlist link for "GET FIT WITH JUDY”: https://bit.ly/2POrdqt
00:00 Welcome
01:12 What You Need
01:58 WARM UP
03:58 Floor AB WORK
11:30 Standing AB WORK
14:00 COOL DOWN/STRETCH
16:47 Fitness Clothes
▶︎Be sure to SUBSCRIBE and DON'T MISS a video:
https://www.youtube.com/c/judycrowellstyleTV
▶︎FIND ME here and LET’S CONNECT:
**FACEBOOK ~ https://www.facebook.com/judycrowellstyle
**YOUTUBE ~ https://youtube.com/c/judycrowellstyleTV
**INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
**RUMBLE ~ https://www.rumble.com/c/judycrowellstyle
**Great ABS For The New Year | Flatten Your Tummy Exercises**
YOU ARE IMPORTANT! And so is your health **If you're carrying around ab fat, you're endangering your heart **And, heart disease is the LEADING cause of death in this country **Harness your motivation to lose that ab fat; flatten your tummy; and get in good, healthy shape **My workouts AT HOME are designed to help you get where you want to be **You'll get satisfaction from your efforts in no time flat **To benefit the most from my workouts, invest in some lightweight, inexpensive equipment **What I use is listed above **It's always important to have the proper tools to do any job right!
In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻
▶︎MUSIC is a MUST! Judy's Music Playlist on Today's Workout:
**Brent_Wood_That_Power | CODE: ULKNQKPXW0Z1VL9K
**Mikey_Geiger_Chipotle_Aioli | MUUR4RTN0KB7YQPQ
**Jay_Urban_Mean_It_instrumental | CODE: 599ALCAQK3OYRFJI
**Bubbly_Water_Mikey_Geiger | CODE: WQIGIQMZLRG2CTSI
**Fence_Line_Abloom | CODE: KXPQWZOFKT3UF5VJ
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
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New Year's Eve Arms For Women | Get Fit With Judy AT HOME
New Year's Eve Arms For Women**Get Fit with Judy AT HOME
**SUBSCRIBE: https://bit.ly/3fNOwx2 **MORE "Judy WORKOUTS": https://bit.ly/3AlM9La
🛍 SHOP Ops 🎉
🧦 SOCKS
https://shrsl.com/3cptz
💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS ✨
https://amzn.to/3ycP9IT
🙌🏻 RESISTANCE BANDS
https://shrsl.com/3d353
👚 CLOTHES - Use code: JUDY15 for 15% off your whole order!
https://shrsl.com/3d34r
📣 MORE Fun Stuff
https://www.Linktr.ee/judycrowellstyle
*When available, we use affiliate links and may earn a commission at no additional cost to you
▶︎For more great workouts, 💪🏻 tap this Playlist link for "GET FIT WITH JUDY”: https://bit.ly/2POrdqt
00:00 Welcome
00:38 Warmup
03:35 Arm workout
11:09 Cool Down/Stretch
13:45 More Arm Workouts
▶︎Be sure to SUBSCRIBE and DON'T MISS a video:
https://www.youtube.com/c/judycrowellstyleTV
▶︎FIND ME here and LET’S CONNECT:
**FACEBOOK ~ https://www.facebook.com/judycrowellstyle
**INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
**RUMBLE ~ https://www.rumble.com/u/judycrowellstyle
**LINKED IN ~ https://www.linkedin.com/in/judycrowell
**NEW YEAR'S EVE ARMS FOR WOMEN | Get Fit With Judy AT HOME**
You've still got time to define and tone those arms for New Year's Eve ** Or, maybe you're attending a wedding in a few months and want to look great in your dress ** Do this at home workout with me ** It will only take 10 minutes and you'll be surprised at how quickly you'll see a change ** Arm Workouts are THE BEST ** You get satisfaction from your efforts in no time flat ** To benefit the most from my workouts, invest in some lightweight, inexpensive equipment ** What I use is listed above ** It's always important to have the proper tools to do any job right!
In life, make this count! Put on your workout uniform; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻
▶︎MUSIC is a MUST! Judy's Music Playlist on Today's Workout:
**PALA_Concrete_Mazes | YouTube Code: EBC02NJZBDTT7TS9
**PALA_Lit_Lyft | YouTube Code: FUSVVJ4HHX8CPCIV
**Fairlight_Virtually_Virtual | YouTube Code: QIOJF694APRERYWC
**Mikey_Geiger_Astro_Jetson | YouTube Code: QEE640AMWBJQOJCS
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
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comment
LIVE Entertainment FB and YouTube | Sunday Funday Paul/Judy
LIVE Entertainment FB and YouTube ** Sunday Funday Paul and Judy **Hope you had a glorious, long holiday weekend. I'm still full 🦃! We're glad you can be with us to start the week off right on this Sunday Funday w/ Paul and Judy. 🥂 See the links to our sponsors below**Click SHOW MORE 👇🏻
🛍 Shop our Sponsor Links ⬇️
💎 New JEWELRY site "Judy Crowell Style"| https://www.shopgemistry.com/brand/judy-crowell ** Checkout with code: JUDY20 for 20% OFF and FREE SHIPPING
💍 Kingman TURQUOISE RING | https://www.shopgemistry.com/two-tone-kingman-turquoise-and-rainbow-moonstone-center-design-ring-14kt-gold-plating-over-sterling?item=1027168
💪🏻 EXERCISE SOCKS | Checkout with code: JUDYCROWELL for 20% off 🙌🏻
https://shrsl.com/3aqrv
👚 FITNESS CLOTHES | Checkout with code: JUDY15 for 15% OFF everything 🙌🏻 http://shrsl.com/3a1ao
📌 Make the most of your Facebook and YouTube Live streams using BeLive 👉🏻 https://be.live/?ref=judycrowell
**If you upgrade to PRO 🎉 use my name for 30% OFF at Checkout! 👉🏻Judy-Crowell (just don't forget the 'dash' between the first-last name 👍🏻)
*When available, we use affiliate links and may earn a commission at no additional cost to you
00:00 WELCOME
02:12 Sportswear Sponsor
04:17 Signs of All Kinds
10:31 Paul's New Gemstone Video
12:28 Judy's New Workout Video
17:30 Jewelry Feature This Week
26:58 Wise Words
▶︎DON'T MISS OUT ~ Be sure to SUBSCRIBE❣️ A) It's FREE 🎉 B) You'll never miss a Show! C) It's always fun here 👯♀️: https://www.youtube.com/c/judycrowellstyleTV
***On today's Sunday Entertainment on YouTube***
We're broadcasting from our new (temporary) backyard porch which backs up to a pretty golf course **It's serene and peaceful out here **One of our favorite segments, Signs of All Kinds, shows quite a lot of variety** Speaking of Paul, his newest Gemstone video features Guatemalan Jade**You can watch it here: https://youtu.be/sZ7-ishRR9w **And, Judy's newest workout is all about arms (her favorite workouts are all about arms) Watch "New Year's Eve Arms" and get them in shape for that pretty sleeveless top you're planning to wear for that 2022 celebration 🎊 After the show, come "Get Fit With Judy" right over here: https://youtu.be/1SkxPrKTWfI 💪🏻
▶︎And, for more SUNDAY FUN, check out our PLAYLIST of Shows: **SUNDAY FUNDAY W/ PAUL AND JUDY** ➡️: https://bit.ly/32N6vw3
▶︎FIND ME here and LET’S CONNECT:
***FACEBOOK ~ https://www.facebook.com/judycrowellstyle
***INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
***RUMBLE ~ https://www.rumble.com/user/judycrowellstyle
***LINKED IN ~ https://www.linkedin.com/in/judycrowell
🎵 MUSIC on Today's Show:
**Kurtis_Parks_There_Is_Freedom | YouTube Code: VZ4TASB9OK6VUPWZ
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
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YouTube LIVE Entertainment | Sunday Funday w/ Paul and Judy
YouTube LIVE Entertainment**Sunday Funday w/ Paul and Judy"**It's been a busy weekend! Hope yours is going well. 😄 We love seeing your names pop up on screen while we're broadcasting**Today let's 'share and share alike.' because we found some good Signs of All Kinds today! 🙌🏻 lol
🛍 Shop our Sponsor Links:
💎 New JEWELRY site, "Judy Crowell Style": https://www.shopgemistry.com/brand/judy-crowell
👉🏻 LARIMAR Bracelet 🙌🏻 at 20% off with applied code: JUDY20 https://www.shopgemistry.com/sterling-silver-larimar-gemstone-station-adjustable-bracelet-6-8?item=949112
💪🏻 EXERCISE SOCKS**Apply code: JUDYCROWELL for 20% off 🙌🏻
https://shareasale.com/r.cfm?b=1543874&u=2702313&m=97599&urllink=tucketts%2Ecom%2Fcollections%2Fwomens&afftrack=TuckettsWomensJudyCrowell
💡 FREEDOM DEODORANT**Apply code: JUDY20 for 20% off 🙌🏻
📌 Make the most of your Facebook and YouTube Live streams using BeLive 👉🏻 https://be.live/?ref=judycrowell
**If you upgrade to PRO 🎉 use my name for 30% OFF at Checkout! 👉🏻Judy-Crowell (just don't forget the 'dash' between the first-last name 👍🏻)
00:00 WELCOME!
06:10 Signs of All Kinds
15:15 Blast From The Past
18:25 Jewelry SALE 🎊
26:10 YouTube MILESTONE
▶︎DON'T MISS OUT ~ Be sure to SUBSCRIBE❣️ A) It's FREE 🎉 B) You'll never miss a Show! C) It's always fun here 👯♀️: https://www.youtube.com/c/judycrowellstyleTV
***On today's Sunday Entertainment on YouTube***
We're broadcasting from yet ANOTHER new location 😅... but, what a backdrop! Hi everyone 👏🏻 We're so happy you're here. We have SIGNS; a Blast From The Past; a JEWELRY Sale 💎 ... it's all so good. That, and the fact that it's THANKSGIVING WEEK 🙏🏻 means we are both so grateful for you and for each other 💕Hope you enjoy the show today. Amazingly, it's the first time we've actually been able to go LIVE on YouTube while at the same time going LIVE on Facebook. It's been a goal of ours for quite some time, but technically, it hasn't been the easiest thing to achieve. PHEW! Today is finally another milestone. 🎊
▶︎And, for more SUNDAY FUN, check out our PLAYLIST of Shows: **SUNDAY FUNDAY W/ PAUL AND JUDY** ➡️: https://bit.ly/32N6vw3
▶︎FIND ME here and LET’S CONNECT:
***FACEBOOK ~ https://www.facebook.com/judycrowellstyle
***INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
***PINTEREST ~ https://www.pinterest.com/judycrowell
***LINKED IN ~ https://www.linkedin.com/in/judycrowell
***YOUTUBE ~ https://www.youtube.com/c/judycrowellstyleTV
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
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Tucketts are on Sunday Funday w Paul and Judy On Air FB LIVE
Tucketts are on Sunday Funday w Paul and Judy**On Air FB LIVE**Meet the CEO and Founder of the 'sticky socks' brand, TUCKETTS**Click SHOW MORE below ⬇️ to shop and get your DISCOUNT 🎊
🛍 Shop our Sponsor Links:
💪🏻 STICKY SOCKS**Apply code: JUDYCROWELL for 20% off 🙌🏻
https://shareasale.com/r.cfm?b=1543874&u=2702313&m=97599&urllink=tucketts%2Ecom%2Fcollections%2Fwomens&afftrack=TuckettsWomensJudyCrowell
💎 JEWELRY site "Judy Crowell Style"**Apply code: JUDY20 for 20% off 🙌🏻 https://www.shopgemistry.com/brand/judy-crowell
💡 FREEDOM DEODORANT**Apply code: JUDY20 for 20% off 🙌🏻
📌 Make the most of your Facebook and YouTube Live streams using BeLive 👉🏻 https://be.live/?ref=judycrowell
**If you upgrade to PRO 🎉 use my name for 30% OFF at Checkout! 👉🏻Judy-Crowell (just don't forget the 'dash' between the first-last name 👍🏻)
00:00 WELCOME
04:20 Guest, Paola Shah
37:15 Judy's Newest Workout
38:05 Countdown to Christmas Sale
42:04 Paul's update
43:10 Signs of All Kinds
45:32 Wise Words
▶︎DON'T MISS OUT ~ Be sure to SUBSCRIBE❣️ A) It's FREE 🎉 B) You'll never miss a Show! C) It's always fun here 👯♀️: https://www.youtube.com/c/judycrowellstyleTV
***ON TODAY'S SUNDAY FUNDAY W/ PAUL and JUDY***
You'll enjoy a fun and informative show today (even though Paul couldn't be here...and, you'll find out why) I'm very excited about scoring an interview with the CEO and Founder of a brand called Tucketts**They've been a sponsor of mine on Sunday Funday and on my YouTube videos for quite some time❣️Every time I produce a new workout, I'm wearing Tucketts socks**They're comfortable and offer non-slip safety for me when I'm on wood or tile floors**They keep creating and producing new styles and new patterns that it's fun to focus today on their most recent inspiration**Let's just say it's "FIERCE" 🐆🦓**I hope you enjoy the show**
▶︎And, for more SUNDAY FUN, check out our PLAYLIST of Shows: **SUNDAY FUNDAY W/ PAUL AND JUDY** ➡️: https://bit.ly/32N6vw3
▶︎FIND ME here and LET’S CONNECT:
***FACEBOOK ~ https://www.facebook.com/judycrowellstyle
***INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
***PINTEREST ~ https://www.pinterest.com/judycrowell
***LINKED IN ~ https://www.linkedin.com/in/judycrowell
***YOUTUBE ~ https://www.youtube.com/c/judycrowellstyleTV
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
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Home Exercise Routine For Women of Every Age | Fit With Judy
Home Exercise Routine For Women of Every Age**Get Fit With Judy**
**SUBSCRIBE: https://rumble.com/c/judycrowellstyle **MORE "Judy WORKOUTS": https://bit.ly/3AlM9La
🛍 SHOP Ops 🎉
🧦 SOCKS
https://shrsl.com/3cptz
💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS ✨
https://amzn.to/3ycP9IT
🙌🏻 RESISTANCE BANDS
https://shrsl.com/3d353
👚 CLOTHES - Use code: JUDY15 for 15% off your whole order!
https://shrsl.com/3d34r
📣 MORE Fun Stuff
https://www.Linktr.ee/judycrowellstyle
*When available, we use affiliate links and may earn a commission at no additional cost to you
▶︎For more great workouts, 💪🏻 tap this Playlist link for "GET FIT WITH JUDY”: https://bit.ly/2POrdqt
► VIDEO TIMING:
00:00 Welcome
00:58 What You Need
02:41 Warm Up
05:43 Arms
12:35 Obliques & Abs
18:53 Stretch Out
**The Home Exercise Routine For Women of Every Age**
In this video, you'll get a great workout AND you already have the perfect place to do it... AT HOME **To benefit the most from my workouts, invest in some lightweight, inexpensive equipment***It's always important to have the proper tools to do any job right!
In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻
▶︎MUSIC is a MUST! 🎵 Judy's Music Playlist on Today's Workout:
**PALA_Concrete_Mazes_instrumental | YouTube code: EOLVSJHOCQJ299WS
**Noah_Smith_Losing_My Mind_instrumental | YouTube code: XB76FOC2PD9SJH9Y
**Fairlight_Virtually_virtual_instrumental | YouTube code: W1VUYFBIB8P4OWIU
**PALA_Astro_Vision_instrumental | YouTube code: VPPCYEC32SZKWIMI
**Neon_Beach_Thunder_In_Paradise | YouTube code: E2BGVXAOVCW7AWNV
**Heartland_Nights_Runnin-Outta_You | YouTube code: USAWP6KAVYMTRUDK
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
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Sunday Entertainment on YouTube | Sunday Funday Paul & Judy
Sunday Entertainment on YouTube**Sunday Funday Paul & Judy LIVE**Where in the world are we THIS weekend**See the links to our sponsors below**Click SHOW MORE
🛍 Shop our Sponsor Links:
💪🏻 EXERCISE SOCKS**Apply code: JUDYCROWELL for 20% off 🙌🏻
https://shareasale.com/r.cfm?b=1543874&u=2702313&m=97599&urllink=tucketts%2Ecom%2Fcollections%2Fwomens&afftrack=TuckettsWomensJudyCrowell
💎 New JEWELRY site, "Judy Crowell Style": https://www.shopgemistry.com/brand/judy-crowell
💡 FREEDOM DEODORANT**Apply code: JUDY20 for 20% off 🙌🏻
📌 Make the most of your Facebook and YouTube Live streams using BeLive 👉🏻 https://be.live/?ref=judycrowell
**If you upgrade to PRO 🎉 use my name for 30% OFF at Checkout! 👉🏻Judy-Crowell (just don't forget the 'dash' between the first-last name 👍🏻)
00:00 WELCOME
03:46 Signs of All Kinds
10:56 BLAST from the Past
21:01 Paul's New Gemstone Video
27:37 Judy's New Workout Video
30:24 Wise Words
▶︎DON'T MISS OUT ~ Be sure to SUBSCRIBE❣️ A) It's FREE 🎉 B) You'll never miss a Show! C) It's always fun here 👯♀️: https://www.youtube.com/c/judycrowellstyleTV
***On today's Sunday Entertainment on YouTube***
We're broadcasting from Belize ... one of our favorite getaway spots**Judy's recent Fitness Retreat in Tulum was inspiring, and we want to share the fun details with you**One of our favorite segments, Signs of All Kinds, shows quite a lot of variety**But, the BEST segment today is the Blast From The Past**Paul found Judy's last show on QVC broadcast back in April 2004**Nick Chavez and Mary Beth Roe are prominently featured in that show, and there are nothing but smiles as Judy introduces her new husband, Paul Deasy ❤️ Speaking of Paul, his newest Gemstone video features Seraphinite**You can watch it here: https://youtu.be/sZ7-ishRR9w **And, Judy's Fitness Retreat influenced her newest video: "20 Minute At Home Workout" After the show, come "Get Fit With Judy" right over here: https://youtu.be/9ti7atRyCZw 💪🏻
▶︎And, for more SUNDAY FUN, check out our PLAYLIST of Shows: **SUNDAY FUNDAY W/ PAUL AND JUDY** ➡️: https://bit.ly/32N6vw3
▶︎FIND ME here and LET’S CONNECT:
***FACEBOOK ~ https://www.facebook.com/judycrowellstyle
***INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
***PINTEREST ~ https://www.pinterest.com/judycrowell
***LINKED IN ~ https://www.linkedin.com/in/judycrowell
🎵 MUSIC on Today's Show:
**Circles_And_Squares_Dreamlamp_instrumental CODE: NJOH8TGTKIIXJCOX
**Sweet_Sammy_Electricity_instrumental CODE: ZS1JJJGNIZLQLEUR
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
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20 Minute Upper and Lower Body Workout | Love of Bootybarre
20 Minute Upper and Lower Body Workout**Love of Bootybarre
**SUBSCRIBE: https://bit.ly/3fNOwx2 **MORE "Judy WORKOUTS": https://bit.ly/3AlM9La
⬇️Click SHOW MORE for my IDEAL FITNESS TOOLS ⬇️
🛍 SHOP Ops 🎉
🧦 SOCKS
https://shrsl.com/3cptz
💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS ✨
https://amzn.to/3ycP9IT
🙌🏻 RESISTANCE BANDS
https://shrsl.com/3d353
👚 CLOTHES - Use code: JUDY15 for 15% off your whole order!
https://shrsl.com/3d34r
📣 MORE Fun Stuff
https://www.Linktr.ee/judycrowellstyle
*When available, we use affiliate links and may earn a commission at no additional cost to you.
▶︎For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt
00:00 Welcome
01:00 Warmup
04:22 ARM workout
09:03 LEGS workout
16:14 STRETCH
17:00 What IS BootyBarre?
17:15 SUBSCRIBE❣️
▶︎Be sure to SUBSCRIBE and DON'T MISS a video:
https://www.youtube.com/c/judycrowellstyleTV
▶︎FIND ME here and LET’S CONNECT:
**FACEBOOK ~ https://facebook.com/judycrowellstyle
**INSTAGRAM ~ https://instagram.com/judycrowellstyle
**RUMBLE ~ https://rumble.com/c/judycrowellstyle
**YOUTUBE ~ https://youtube.com/c/judycrowellstyleTV
**20 MINUTE Upper and Lower Body WORKOUT**Love of Bootybarre
In this video, you'll get a great workout AND understand more about the fitness discipline of Bootybarre which was developed by my mentor, @Tracey Mallett to combine the popular workouts of Yoga, Pilates, Ballet and Dance**Whether you are at the beginner, intermediate or advanced level of fitness, you will enjoy this next 20 minutes**And, to benefit the most from my workouts, invest in some lightweight, inexpensive equipment**Look for the links to those items above ⬆️ It's always important to have the proper tools to do any job right!
In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻
▶︎MUSIC is a MUST! Judy's Music Playlist on Today's Workout:
**Astro_Jetson_Mikey_Geiger CODE: 5715CHHTNQRGCAXW
**Trance_Pants_Mikey_Geiger CODE: GOKLWNATXQ7G4BD5
**Keeping_On_Bellodrone CODE: EABRWTODUDS4KXYG
**Electricity_Sweet_Sammy CODE: PNJKNM4PC6BAKOZS
**Love_Catch_Tide_Electric CODE: X8LXIDNXBU86EDO7
**Astro_Vision_PALA CODE: SNGWCCRBE8JLZE9P
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
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Welcome To Sunday Entertainment | FB LIVE w/ Paul and Judy
Welcome To Sunday Entertainment on YouTube | FB LIVE with Paul and Judy | We call it "Sunday Funday," 🎉 and we make sure you have a good time | Today's special guest is Ira Green, the Founder and CEO of Freedom Deodorant | You'll learn why we're so passionate about her new product line and why we're so happy to have her sponsor our show | Also, if you love a good sale on jewelry then you'll love Judy's Kingman turquoise pieces! 💎 You'll find them here: https://shopgemistry.com/brand/judy-crowell |
🌴Judy's "LinkTree" to shop for other great sales! 💯 https://linktr.ee/judycrowellstyle
💎 Judy's new jewelry site, "Judy Crowell Style": https://www.shopgemistry.com/brand/judy-crowell
📌 Make the most of your Facebook and YouTube Live streams using BeLive 👉🏻 https://be.live/?ref=judycrowell
**If you upgrade to PRO 🎉 use my name for 30% OFF at Checkout! 👉🏻Judy-Crowell (just don't forget the 'dash' between the first-last name 👍🏻)
00:00 WELCOME
02:08 Introduction, Ira Green
42:34 SIGNS OF ALL KINDS
46:26 Judy's Kingman Turquoise
50:42 Judy's Latest YouTube Video
54:34 Wise Words
▶︎DON'T MISS OUT ~ Be sure to SUBSCRIBE❣️ A) It's FREE 🎉 B) You'll never miss a Show! C) It's always fun here 👯♀️: https://youtube.com/c/judycrowellstyleTV
***ON TODAY'S SUNDAY FUNDAY W/ PAUL and JUDY***
Today's special guest is Ira Green, the Founder and CEO of Freedom Deodorant | You'll learn why we're so passionate about her new product line and why we're so happy to have her sponsor our show | Also, if you love a good sale on jewelry then you'll love Judy's Kingman turquoise pieces! 💎 You'll find them here: https://shopgemistry.com/brand/judy-crowell | The 'SIGNS OF ALL KINDS' are excellent this week!
If you find good ones, send them to me via the Messenger app, or message them to me here on Instagram. https://instagram.com/judycrowellstyle
▶︎And, for more SUNDAY FUN, check out our PLAYLIST of Shows: **SUNDAY FUNDAY W/ PAUL AND JUDY** ➡️: https://bit.ly/32N6vw3
▶︎FIND ME here and LET’S CONNECT:
***FACEBOOK ~ https://facebook.com/judycrowellstyle
***INSTAGRAM ~ https://instagram.com/judycrowellstyle
***PINTEREST ~ https://pinterest.com/judycrowell
***LINKED IN ~ https://linkedin.com/in/judycrowell
***YOUTUBE ~ https://youtube.com/c/judycrowellstyleTV
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
129
views
Sunday Funday Entertainment LIVE From Belize with Paul/Judy
It’s Sunday Funday Entertainment LIVE from Belize with Paul and Judy***Belize, a country situated on the northeast corner of Central America just south of Mexico, is a paradise for divers and beachcombers alike***Known for their coral reefs, colorful sea life and crystal clear waters, Belize has become a famous snorkeling and diving destination***And, their mountain ranges are not to be ignored***Hiking the through the rainforest, canoeing down lazy rivers and ziplining through the trees are just a few of the memorable moments you can experience here*
Today's Sponsors (be sure to use my codes for discounts at checkout):
🙌🏻 FREEDOM Deodorant: https://freedomdeodorant.com/discount/judy20
CODE: judy20
💎 TURQUOISE Jewelry: https://shopgemistry.com/brand/judy-crowell
CODE: judy20
🌴 Shop other great sales! 💯 https://linktr.ee/judycrowellstyle
📌 Stream your shows with BELIVE.TV 👉🏻 https://be.live/?ref=judycrowell
Upgrade to PRO 🎉 and use my name for 30% OFF at Checkout! 👉🏻Judy-Crowell (don't forget the 'dash' between the first-last name 👍🏻)
00:00 WELCOME
02:00 Signs Of All Kinds
13:45 About Belize
26:00 Judy's Jewelry News
27:16 Kingman Mine Footage
35:31 Our Guest next week?
43:23 Wise Words
▶︎DON'T MISS OUT ~ Be sure to SUBSCRIBE❣️ A) It's FREE 🎉 B) You'll never miss a Show! C) It's always fun here 👯♀️: https://www.youtube.com/c/judycrowellstyleTV
*** ON TODAY'S "Sunday Funday Entertainment" ***
We are in Belize and loving every minute***Belize, a country situated on the northeast corner of Central America just south of Mexico, is a paradise for divers and beachcombers alike***Known for their coral reefs, colorful sea life and crystal clear waters, Belize has become a famous snorkeling and diving destination***And, their mountain ranges are not to be ignored***Hiking the through the rainforest, canoeing down lazy rivers and ziplining through the trees are just a few of the memorable moments you can experience here. And, THEN, we talk about jewelry. We have BIG, BIG NEWS for those who have asked when we'd be offering jewelry again. 💎
▶︎Join us for our usual SUNDAY FLAIR by checking out this PLAYLIST of Shows: **SUNDAY FUNDAY W/ PAUL AND JUDY** ➡️: https://bit.ly/32N6vw3
▶︎FIND ME here and LET’S CONNECT:
***FACEBOOK ~ https://www.facebook.com/judycrowellstyle
***INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
***PINTEREST ~ https://www.pinterest.com/judycrowell
***LINKED IN ~ https://www.linkedin.com/in/judycrowell
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
112
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TRAVEL and TONE | A Workout To Do When You're Away From Home
TRAVEL and TONE**A workout to do when you're away from home 💪🏻
**SUBSCRIBE: https://bit.ly/3fNOwx2 **MORE "Judy WORKOUTS": https://bit.ly/3AlM9La
⬇️Click SHOW MORE for my IDEAL FITNESS TOOLS ⬇️
🛍 SHOP Ops 🎉
🧦 SOCKS
https://shrsl.com/3cptz
💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS ✨
https://amzn.to/3ycP9IT
🙌🏻 RESISTANCE BANDS
https://shrsl.com/3d353
👚 CLOTHES - Use code: JUDY15 for 15% off your whole order!
https://shrsl.com/3d34r
📣 MORE Fun Stuff
https://www.Linktr.ee/judycrowellstyle
*When available, we use affiliate links and may earn a commission at no additional cost to you
►FIND ME HERE and Let's Connect ❤️
https://www.facebook.com/judycrowellstyle
https://www.instagram.com/judycrowellstyle
https://www.rumble.com/c/judycrowellstyle
▶︎ For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt
▶︎ Be sure to SUBSCRIBE and DON'T MISS a video:
https://www.youtube.com/c/judycrowellstyleTV
► VIDEO TIMING:
00:00 Welcome
01:30 Warmup
06:40 Arm Workout with dumbbells
13:35 Leg Workout with ball
18:16 Stretch
**TRAVEL and TONE | A Workout to Do When You're Away From Home**
In this video, I give you a workout to do while you're traveling**Pack a set of lightweight dumbbells**I prefer the 2 lb. size**They don't add too much extra weight to your luggage, BUT you will still get a good toning workout with them**Bring along a small ball that you can blow up once you reach your destination (see my SHOP page listed above ⬆️)**It's always important to have the proper tools to do any job right even on the road! 💪🏻
In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it up to YOU to sculpt it. So, let's get to work and sculpt that MASTERPIECE! 💪🏻
▶︎MUSIC is a MUST! Judy's Music Playlist on Today's Workout:
**Concrete_Mazes_PALA CODE: JSZRHIMB3PKYQBR8
**Got_The_Fever_SOLO CODE: TQBSEG21FLDSDGJX
**Lit_Lyft_PALA CODE: RT5WBIGUGUNRWAPH
**Losing_my_Mind_Noah_Smith CODE: OZDUB15I32Q8GAJ8
**Ride_BRASKO CODE: W1A2T0VJHR19L3R1
**Elite_Estate_The_Galaxy_News CODE: QGU5A8OYSK90BW9E
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
18
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Saturday Entertainment with Paul and Judy on FB and YouTube
It’s Saturday Entertainment with Paul and Judy on FB and YouTube **We don't usually land here on a Saturday, but we made an exception on 9/11 **We came to laugh with you; cry with you; celebrate friendships with you; and escape our worries for a solid 30 minutes **We hope our overall message resonates: Blessings, Inner Strength, Community, Never Forget*
🙌🏻 FREEDOM "Oops" Sale here: https://shareasale.com/r.cfm?b=1806325&u=2702313&m=93665&urllink=&afftrack=
💎 Judy's Turquoise jewelry site, "Judy Crowell Style": https://www.shopgemistry.com/brand/judy-crowell 🎊
😎 Paul and Judy's Sunglasses ➡️ https://shareasale.com/r.cfm?b=1626771&u=2702313&m=101613&urllink=&afftrack=
🌴 Shop other great sales! 💯 https://linktr.ee/judycrowellstyle
📌 Remember to make the most of your Facebook and YouTube Live streams using BeLive 👉🏻 https://be.live/?ref=judycrowell
**And, if you upgrade to PRO 🎉 use my name for 30% OFF at Checkout! 👉🏻Judy-Crowell (just don't forget the 'dash' between the first-last name 👍🏻)
00:00 WELCOME
08:00 Signs of All Kinds
12:30 Paul's BIG NEWS
17:00 Judy's Jewelry News
24:15 Blast From The Past (Judy)
29:30 Blast From The Past (Paul)
35:25 Wise Words
▶︎DON'T MISS OUT ~ Be sure to SUBSCRIBE❣️ A) It's FREE 🎉 B) You'll never miss a Show! C) It's always fun here 👯♀️: https://www.youtube.com/c/judycrowellstyleTV
*** ON TODAY'S "Saturday, It Matters, Day" ***
It's a special Saturday Show, because there's no "Sunday Funday" tomorrow. But, it's also somewhat of a somber, reflective day. This show was taped on 9/11, so we talk about how we've all commemorated this day and how we're flying our stars and stripes with pride. 🇺🇸We have great sponsors today for our "Signs of All Kinds" and our "Blasts from the Past." And, talk about jewelry? We have BIG, BIG NEWS for those who have asked when we'd be offering jewelry again. 💎
▶︎Join us for our usual SUNDAY FLAIR by checking out this PLAYLIST of Shows: **SUNDAY FUNDAY W/ PAUL AND JUDY** ➡️: https://bit.ly/32N6vw3
▶︎FIND ME here and LET’S CONNECT:
***FACEBOOK ~ https://www.facebook.com/judycrowellstyle
***INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
***PINTEREST ~ https://www.pinterest.com/judycrowell
***LINKED IN ~ https://www.linkedin.com/in/judycrowell
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
14
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Welcome To SUNDAY FUNDAY W/ PAUL AND JUDY |
Sunday Entertainment on YouTube | FB LIVE with Paul and Judy | We call it "Sunday Funday," 🎉 so we make sure you have a good time | Do you love jewelry? Do you love jewelry on sale even more? 💎 Then, be sure to see what we launched this week, and how YOU can take advantage of all the discounts.
💎 Judy's new jewelry site, "Judy Crowell Style": https://www.shopgemistry.com/brand/judy-crowell Use code JUDY15 at checkout for 15% off 🎊
🌴Judy's "LinkTree" to shop for other great sales! 💯 https://linktr.ee/judycrowellstyle
📌 Remember to make the most of your Facebook and YouTube Live streams using BeLive 👉🏻 https://be.live/?ref=judycrowell
**And, if you upgrade to PRO 🎉 use my name for 30% OFF at Checkout! 👉🏻Judy-Crowell (just don't forget the 'dash' between the first-last name 👍🏻)
00:00 WELCOME
05:55 SIGNS OF ALL KINDS
11:25 Sportswear Sponsor
17:25 Paul's Surprise Past
22:08 Judy's Surprise Past
32:00 Wise Words
▶︎DON'T MISS OUT ~ Be sure to SUBSCRIBE❣️ A) It's FREE 🎉 B) You'll never miss a Show! C) It's always fun here 👯♀️: https://www.youtube.com/c/judycrowell...
***ON TODAY'S SUNDAY FUNDAY W/ PAUL and JUDY***
What can you expect? The 'SIGNS OF ALL KINDS' are excellent this week!
If you find good ones, send them to me via the Messenger app, or message them to me here on Instagram. https://www.instagram.com/judycrowellstyle
▶︎And, for more SUNDAY FUN, check out our PLAYLIST of Shows: **SUNDAY FUNDAY W/ PAUL AND JUDY** ➡️: https://bit.ly/32N6vw3
▶︎FIND ME here and LET’S CONNECT:
***FACEBOOK ~ https://www.facebook.com/judycrowellstyle
***INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
***PINTEREST ~ https://www.pinterest.com/judycrowell
***LINKED IN ~ https://www.linkedin.com/in/judycrowell
***YouTube ~ https://www.youtube.com/judycrowellstyleTV
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
52
views
GET FIT WITH JUDY | Arm Exercises Light Weights Used At Home
GET FIT WITH JUDY**Arm Exercises Light Weights Used At Home**10 Minutes out of your day for an Easy Arm Workout that's Incredibly effective**Beginners are welcome**For LINKS to what I use in my videos click SHOW MORE below 💪🏻
🛍 SHOP Ops ⬇️
🧦 SOCKS
https://shrsl.com/3cptz
💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS ✨
https://amzn.to/3ycP9IT
🙌🏻 RESISTANCE BANDS
https://shrsl.com/3d353
👚 CLOTHES - Check out w/ code: JUDY15 for 15% off your whole order!
https://shrsl.com/3d34y
📣 MORE Fun Stuff
https://www.Linktr.ee/judycrowellstyle
*When available, we use affiliate links and may earn a commission at no additional cost to you
►FIND ME HERE and Let's Connect ❤️
https://www.facebook.com/judycrowellstyle
https://www.instagram.com/judycrowellstyle
https://www.rumble.com/c/judycrowellstyle
▶︎ For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt
▶︎ Be sure to SUBSCRIBE and DON'T MISS a video:
https://www.youtube.com/c/judycrowellstyleTV
► VIDEO TIMING:
00:00 Welcome
01:13 Warmup
04:01 Weights workout
09:50 Cool down
13:48 Sponsor #1 Sportswear
15:17 Sponsor #2 Fitness socks
**It's ARM EXERCISES w/ LIGHT WEIGHTS USED AT HOME**
For this workout, get a set of 2 or 3 lb. Weights. This doesn't require anything too heavy, and you can always do this with no weights at all. Of course, you can still do the moves in this video without weights. Equipment is always optional.
**I love being able to fit in some form of exercise every day. It's so nice to feel accomplished. When I know it's just a 10 minute commitment, then I'm even more motivated to put on some music and go for it. I'm glad you feel that way, too, and that's why you're here.**To benefit the most from my workouts, invest in some lightweight, inexpensive equipment; some comfortable workout clothes; a pair or two of non-slip socks; AND some underarm protection **Above, on my "LINKTREE," I've listed what I use **They're all made by women for women and they all pride themselves on being 'Green'❣️ My motto? It's important for you to have the proper tools to achieve the greatest success!
In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻
▶︎MUSIC is a MUST! Judy's Music Playlist on Today's Workout:
**Dresden_The_Flamingo_Lucky_Number_7 | https://www.soundstripe.com | AEFLQY8YTSXVCNTC
**Delbony_Dimelo_Amor | https://www.soundstripe.com | 6Y8EXKWOPIQPFTCF
**Mikey Geiger_Belleair_Bluffs | https://www.soundstripe.com | EZMWQEVWLZOGUKHC
**Delbony_Funky_Preacher | https://www.soundstripe.com | MCKWQI4PRJHJHPKP
**Mikey_Geiger_No_Worries | https://www.soundstripe.com | TPEWQD3YEQWJBUOD
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
10
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Sunday Entertainment on YouTube | FB LIVE with Paul and Judy
Sunday Entertainment on YouTube | FB LIVE with Paul and Judy | We call it "Sunday Funday," 🎉 so we make sure you have a good time | Do you love jewelry? Do you love jewelry on sale even more? 💎 Then, be sure to see what we launched this week, and how YOU can take advantage of all the discounts.
💎 Judy's new jewelry site, "Judy Crowell Style": https://www.shopgemistry.com/brand/judy-crowell Use code JUDY15 at checkout for 15% off 🎊
🌴Judy's "LinkTree" to shop for other great sales! 💯 https://linktr.ee/judycrowellstyle
📌 Remember to make the most of your Facebook and YouTube Live streams using BeLive 👉🏻 https://be.live/?ref=judycrowell
**And, if you upgrade to PRO 🎉 use my name for 30% OFF at Checkout! 👉🏻Judy-Crowell (just don't forget the 'dash' between the first-last name 👍🏻)
00:00 WELCOME
05:55 SIGNS OF ALL KINDS
11:25 Sportswear Sponsor
17:25 Paul's Surprise Past
22:08 Judy's Surprise Past
32:00 Wise Words
▶︎DON'T MISS OUT ~ Be sure to SUBSCRIBE❣️ A) It's FREE 🎉 B) You'll never miss a Show! C) It's always fun here 👯♀️: https://www.youtube.com/c/judycrowell...
***ON TODAY'S SUNDAY FUNDAY W/ PAUL and JUDY***
What can you expect? The 'SIGNS OF ALL KINDS' are excellent this week!
If you find good ones, send them to me via the Messenger app, or message them to me here on Instagram. https://www.instagram.com/judycrowellstyle
▶︎And, for more SUNDAY FUN, check out our PLAYLIST of Shows: **SUNDAY FUNDAY W/ PAUL AND JUDY** ➡️: https://bit.ly/32N6vw3
▶︎FIND ME here and LET’S CONNECT:
***FACEBOOK ~ https://www.facebook.com/judycrowellstyle
***INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
***PINTEREST ~ https://www.pinterest.com/judycrowell
***LINKED IN ~ https://www.linkedin.com/in/judycrowell
***YOUTUBE ~ https://www.youtube.com/c/judycrowellstyleTV
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
6
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Sunday Funday LIVE ENTERTAINMENT | Judy and Paul on YOUTUBE
It's Sunday Funday LIVE ENTERTAINMENT **Judy and Paul on YOUTUBE with audience participation 🙌🏻 Let's toast to each other and to a great show ** We couldn't do it without YOU ** Send your funny signs to Judy via Instagram Messages ** You may see them in a future show 🎉
🌴Judy's "LinkTree" to shop for SUNGLASSES, READERS, WORKOUT CLOTHES and more! 💯 https://linktr.ee/judycrowellstyle
📌 Remember to make the most of your Facebook and YouTube Live streams using BeLive 👉🏻 https://be.live/?ref=judycrowell
**And, if you upgrade to PRO 🎉 use my name for 30% OFF! at Checkout! 👉🏻Judy-Crowell (don't forget that 'dash' between the first-last name 👍🏻)
00:00 WELCOME
03:07 'Signs Of All Kinds'
09:23 "Parking Lot John"
14:29 Readers 'n Sunglasses
23:48 Judy's Blast From Past
29:50 Paul's Blast From Past
37:59 YouTube Milestones
44:03 Wise Words
▶︎DON'T MISS OUT ~ Be sure to SUBSCRIBE❣️ A) It's FREE 🎉 B) You'll never miss a Show! C) It's always fun here 👯♀️: https://www.youtube.com/c/judycrowellstyleTV
▶︎For more SUNDAY FUN, check out our PLAYLIST of Shows: **SUNDAY FUNDAY W/ PAUL AND JUDY** ➡️: https://bit.ly/32N6vw3
▶︎MUSIC is a MUST 🎵
**Today's "Wise Words" Show Close song:
🎵 Andy_Ellison_New_Leaf_instrumental | http://www.soundstripe.com
▶︎FIND ME here and LET’S CONNECT:
***FACEBOOK ~ https://www.facebook.com/judycrowellstyle
***INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
***PINTEREST ~ https://www.pinterest.com/judycrowell
***LINKED IN ~ https://www.linkedin.com/in/judycrowell
***YouTube ~ https://www.youtube.com/c/judycrowellstyleTV
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
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Judy and Paul on YOUTUBE | SUNDAY FUNDAY Live Entertainment
Judy and Paul on YOUTUBE ** It's SUNDAY FUNDAY Live Entertainment with audience participation 🙌🏻 Let's toast to each other and to a great show ** We couldn't do it without YOU ** Send your funny signs to Judy via Instagram Messages ** You may see them in a future show 🎉
🌴Judy's "LinkTree" to shop for great sales! 💯 https://linktr.ee/judycrowellstyle
📌 Remember to make the most of your Facebook and YouTube Live streams using BeLive 👉🏻 https://be.live/?ref=judycrowell
**And, if you upgrade to PRO 🎉 use my name for 30% OFF! at Checkout! 👉🏻Judy-Crowell (don't forget that 'dash' between the first-last name 👍🏻)
00:00 WELCOME
02:50 'Signs Of All Kinds'
08:18 Preview of New Jewelry
09:10 Judy's Blast From Past
14:50 Paul's Blast From Past
16:50 YouTube Milestones
20:00 Judy's Latest Workout
27:20 Wise Words
▶︎DON'T MISS OUT ~ Be sure to SUBSCRIBE❣️ A) It's FREE 🎉 B) You'll never miss a Show! C) It's always fun here 👯♀️: https://www.youtube.com/c/judycrowellstyleTV
▶︎For more SUNDAY FUN, check out our PLAYLIST of Shows: **SUNDAY FUNDAY W/ PAUL AND JUDY** ➡️: https://bit.ly/32N6vw3
▶︎MUSIC is a MUST 🎵
**Today's "Wise Words" Show Close: 🎶 Canoe_Journey | YouTube Code: 5UFXUHFVEXQMNAE4
▶︎FIND ME here and LET’S CONNECT:
***FACEBOOK ~ https://www.facebook.com/judycrowellstyle
***INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
***PINTEREST ~ https://www.pinterest.com/judycrowell
***LINKED IN ~ https://www.linkedin.com/in/judycrowell
***YouTube ~ https://www.youtube.com/c/judycrowellstyleTV
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
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At Home Leg Workout Using Resistance Bands + Bonus Arm Work
An AT HOME LEG WORKOUT USING RESISTANCE BANDS 💪🏻 Plus Bonus Arm Work**Resistance Bands add variety to mundane exercises and they're effective for both arms and legs**Beginners WELCOME** 🛍 SHOP the Links to my Favorite Workout Tools**Click SHOW MORE ⬇️
🛍 SHOP Ops ⬇️
🧦 SOCKS
https://shrsl.com/3cptz
💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS ✨
https://amzn.to/3ycP9IT
🙌🏻 RESISTANCE BANDS
https://shrsl.com/3d353
👚 CLOTHES: Code JUDY15 gets you 15% off your whole order ✨
https://shrsl.com/3d34r
📣 MORE Fun Stuff
https://www.Linktr.ee/judycrowellstyle
*When available, we use affiliate links and may earn a commission at no additional cost to you
►FIND ME HERE and Let's Connect ❤️
https://www.facebook.com/judycrowellstyle
https://www.instagram.com/judycrowellstyle
https://www.rumble.com/c/judycrowellstyle
▶︎ For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt
▶︎ Be sure to SUBSCRIBE and DON'T MISS a video:
https://www.youtube.com/c/judycrowellstyleTV
VIDEO TIMING:
00:00 Welcome
01:45 Warmup
03:46 Bands for Arms
05:51 Bands for Legs
08:41 Add a Workout Ball
10:24 Stretch Out
**The AT HOME LEG WORKOUT USING RESISTANCE BANDS **
In this video you can work out in the comfort of your own home and get a workout whenever the mood strikes **Use resistance bands to make workouts interesting **Use resistance bands to strengthen your arms AND legs **Use resistance bands to challenge your mind while you challenge your body **Use resistance bands to get back your coordination and balance **And, to benefit the most from my workouts, invest in some lightweight, inexpensive equipment***It's always important to have the proper tools to do any job right! 💪🏻
In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻
▶︎MUSIC is a MUST! Judy's Music Playlist on Today's Workout:
**No_Worries_Mikey_Geiger | https://www.soundstripe.com
**Walking_In_Manhattan_Fabio_Poian | YouTube CODE: HXAAP8IEQ0UR67ZA
**Phunk_Fabio_Poian | YouTube Code: 2FGEWTNPXJJNGXH6
**San_Juan_Sunrise_Mikey_Geiger | YouTube CODE: TKYDUU0R0ARYPHJV
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
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Paul and Judy on YouTube | It's Sunday Funday Entertainment
PAUL and JUDY on YouTube | It's SUNDAY FUNDAY Entertainment 🙌🏻 We really look forward to our Sunday shows every weekend**And, we hope you do, too!**Thanks for your funny contributions this week for today's 'Signs of All Kinds'**They get better and better every week 😍 How could you NOT have a good time?! 🎉
🌴Judy's "LinkTree" to shop for great sales! 💯 https://linktr.ee/judycrowellstyle
📌 Remember to make the most of your Facebook and YouTube Live streams using BeLive 👉🏻 https://be.live/?ref=judycrowell
**And, if you upgrade to PRO 🎉 use my name for 30% OFF at Checkout! 👉🏻Judy-Crowell (just don't forget the 'dash' between the first-last name 👍🏻)
00:00 WELCOME
02:53 SIGNS OF ALL KINDS
09:17 Paul's Surprise Past
11:19 Judy's Surprise Past
23:55 Wise Words Message
▶︎DON'T MISS OUT ~ Be sure to SUBSCRIBE❣️ A) It's FREE 🎉 B) You'll never miss a Show! C) It's always fun here 👯♀️: https://www.youtube.com/c/judycrowellstyleTV
▶︎For more SUNDAY FUN 🌞 check out our PLAYLIST of Shows: **SUNDAY FUNDAY W/ PAUL AND JUDY** ➡️: https://bit.ly/32N6vw3
▶︎FIND ME here and LET’S CONNECT:
***FACEBOOK ~ https://www.facebook.com/judycrowellstyle
***INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
***PINTEREST ~ https://www.pinterest.com/judycrowell
***LINKED IN ~ https://www.linkedin.com/in/judycrowell
***YouTube ~ https://www.youtube.com/c/judycrowellstyleTV
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
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Entertainment 🎉 SUNDAY FUNDAY w/ Paul and Judy | FB LIVE
It’s Entertainment 🎉 SUNDAY FUNDAY w/ Paul and Judy **Our FB LIVE Show is now here on YouTube, too **We love your contributions especially the 'Signs of All Kinds' **They're poignant and, honestly?, hysterical 😂 We hope you enjoy the show including our personal 'Blasts From The Past' 📺
🌴Judy's "LinkTree" to shop for great sales! 💯 https://linktr.ee/judycrowellstyle
📌 Remember to make the most of your Facebook and YouTube Live streams using BeLive 👉🏻 https://be.live/?ref=judycrowell
**And, if you upgrade to PRO 🎉 use my name for 30% OFF! at Checkout! 👉🏻Judy-Crowell (don't forget that 'dash' between the first-last name 👍🏻)
00:00 WELCOME
08:55 'Signs Of All Kinds'
13:38 Recipe Contributions
16:35 Judy's Blast From Past
24:00 Paul's Surprise Past
32:25 YouTube Milestones
37:44 Wise Words
▶︎DON'T MISS OUT ~ Be sure to SUBSCRIBE❣️ A) It's FREE 🎉 B) You'll never miss a Show! C) It's always fun here 👯♀️: https://www.youtube.com/c/judycrowellstyleTV
▶︎For more SUNDAY FUN, check out our PLAYLIST of Shows: **SUNDAY FUNDAY W/ PAUL AND JUDY** ➡️: https://bit.ly/32N6vw3
▶︎FIND ME here and LET’S CONNECT:
***FACEBOOK ~ https://www.facebook.com/judycrowellstyle
***INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
***PINTEREST ~ https://www.pinterest.com/judycrowell
***LINKED IN ~ https://www.linkedin.com/in/judycrowell
***YouTube ~ https://www.youtube.com/c/judycrowellstyleTV
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
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Workout with Judy Crowell At Home | Toning Arms and Legs
Workout with Judy Crowell At Home **Toning Arms and Legs using Bands and Light Weights **Just have enough room to lay out a yoga mat **Test your balance **Build your strength **
🛍 SHOP the Links to my Favorite Workout Tools**Click SHOW MORE ⬇️
🛍 SHOP Ops ⬇️
🧦 SOCKS
https://shrsl.com/3cptz
💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS ✨
https://amzn.to/3ycP9IT
👚 CLOTHES
https://shrsl.com/3d34r
🙌🏻 RESISTANCE BANDS
https://shrsl.com/3d353
📣 MORE Fun Stuff ⬇️
https://www.Linktr.ee/judycrowellstyle
*When available, we use affiliate links and may earn a commission at no additional cost to you
►FIND ME HERE and Let's Connect ❤️
https://www.facebook.com/judycrowellstyle
https://www.instagram.com/judycrowellstyle
https://www.rumble.com/c/judycrowellstyle
▶︎ For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt
▶︎ Be sure to SUBSCRIBE and DON'T MISS a video:
https://www.youtube.com/c/judycrowellstyleTV
VIDEO TIMING:
00:00 Welcome
02:13 Warmup
04:30 Bands workout
09:10 Weights workout
11:00 Stretching
**10 MINUTE TONING AT HOME FOR ARMS AND LEGS**
For this workout, get a set of 2, 3 or 4 lb. Weights. This doesn't require anything too heavy, and you can always do this with no weights at all. You should also get a set of Resistance bands. They're great to add variety when toning your arms, legs and glutes. Of course, you can still do the moves in this video without weights OR bands. Equipment is always optional.
**I love being able to fit in some form of exercise every day. It's so nice to feel accomplished. When I know it's just a 10 minute commitment, then I'm even more motivated to put on some music and go for it. I'm glad you feel that way, too, and that's why you're here.**To benefit the most from my workouts, invest in some lightweight, inexpensive equipment **Above, I've listed what I use **It's always important to have the proper tools to do any job right!
In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻
▶︎MUSIC is a MUST! Judy's Music Playlist on Today's Workout:
**Dorris_Day_instrumental | https://www.youtube.com/audiolibrary
**Rodeo_Drive_Daniel_King | Code: LRO1MXYUIP9NBPSR
**Cascades_Of_Love_Tide_Electric | Code: JLKJVHRQAL4YRKJX
**Now_And_Forever | https://www.youtube.com/audiolibrary
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
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Sunday Entertainment on YouTube | Celebrate America Edition
Sunday Entertainment on YouTube **It's Paul and Judy's Celebrate America Edition of "Sunday Funday w/ Paul and Judy" **Please hit SUBSCRIBE, so you don't miss a broadcast **AND, use Messenger or Instagram ( https://www.instagram.com/judycrowellstyle ) to send us those funny signs you find **We always give you credit! ❤️
🌴Judy's "LinkTree" to shop for great sales! 💯 https://linktr.ee/judycrowellstyle
📌 Remember to make the most of your Facebook and YouTube Live streams using BeLive 👉🏻 https://be.live/?ref=judycrowell
**And, if you upgrade to PRO 🎉 use my name for 30% OFF at Checkout! 👉🏻Judy-Crowell (just don't forget the 'dash' between the first-last name 👍🏻)
00:00 WELCOME
03:20 SIGNS OF ALL KINDS
07:55 Paul's Surprise Past
10:28 Judy's Surprise Past
17:25 Judy's New REVIEW
23:20 Rhodochrosite Video
33:15 Wise Words
▶︎DON'T MISS OUT ~ Be sure to SUBSCRIBE❣️ A) It's FREE 🎉 B) You'll never miss a Show! C) It's always fun here 👯♀️: https://www.youtube.com/c/judycrowellstyleTV
***ON TODAY'S SUNDAY FUNDAY W/ PAUL and JUDY***
What can you expect? The 'SIGNS OF ALL KINDS' are excellent this week!
If you find good ones, send them to me via the Messenger app, or message them to me here on Instagram. https://www.instagram.com/judycrowellstyle Judy has a new "Get Fit With Judy" video out this week reviewing her new Activewear sponsor: https://youtu.be/MzLPMSnbiXQ and Paul focuses his Gem Loop on the beautiful gem called "Rhodochrosite:" https://youtu.be/xzrZcHiJYHA
▶︎For more SUNDAY FUN, check out our PLAYLIST of Shows: **SUNDAY FUNDAY W/ PAUL AND JUDY** ➡️: https://bit.ly/32N6vw3
▶︎FIND ME here and LET’S CONNECT:
***FACEBOOK ~ https://www.facebook.com/judycrowellstyle
***INSTAGRAM ~ https://www.instagram.com/judycrowellstyle
***PINTEREST ~ https://www.pinterest.com/judycrowell
***LINKED IN ~ https://www.linkedin.com/in/judycrowell
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
4
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