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It is believed that studying numbers and number patterns can unlock secrets to the universe, as well as the human mind. Numerous number systems have given insight into how we experience the world. But how do numbers interlink with our everyday life and experiences? Numerology can be traced back to 500 BC, spanning from the ancient Greek Pythagorean triangle to traditional Chinese medicine. It conceptualizes a mystical relationship between numbers and occurrences. It is believed that studying numbers and number patterns can unlock secrets to the universe, as well as the human mind. Numbers harness sentiments that often give us insight into how we operate within the world. Having an intuitive connection to numbers, numerologist Kendal studied numbers and is now a numerologist: someone who can read numbers and determine what they mean in a person’s life. By simply looking at people’s birth dates, Kendal can tell a lot about a person. Numbers are viewed as non-prescriptive, as it is not about fortune or future telling, they are more about knowing and looking at yourself, and seeing how you show up in the world as a person, along with how to best use your numbers to your advantage for your best future.

Explore the sweat lodge tradition as a symbol of rebirth. The sweat lodge based at Shambala Retreat in Rustenburg (South Africa), is inspired by Native American Indian cultures. Ceri is a Shaman who facilitates many different practices and rituals, takes us through the process of how a sweat session is done at Shambala. The sweat lodge is designed so that the entrance of the sweat area and fire pit is facing to the east, where the sun rises. The fire pit is prepared 4-5 hours in advance and dolomite rocks are placed in the fire. The fire keeper oversees the fire, making sure the rocks reach the correct temperature. This sweat lodge is shaped like a dome, made from wet wattle wood and willow, which is bent and shaped while wet, and then it is dried in the shape it has been molded into. The dome is covered with blankets and cloth to keep the heat inside and to create a dark environment for the ceremony to take place. The fire keeper will bring the rocks in, in five stages, sprinkling water on top to create steam. Sweating helps to get the blood flowing, can lead participants to deep meditation, healing, and spiritual wellness.

Can chocolate really heal the heart? Cacao rituals were used for centuries in ancient American cultures. Many tribes believed that the Cacao pod was the key ingredient in the creation of humanity. It is said to be the ultimate heart opener, both physically and spiritually. Having a deep passion for chocolate, Caryn Amber Rich, eating up to almost nine chocolates per day, instantly fell in love with IxCacao, known as the Goddess of Abundance. Not realizing the problems, hurt and pain Caryn was feeling with her heart she realized that IxCacao was assisting in opening her heart to become vulnerable and drop the barriers that held her from others. Caryn had the most profound experience attending her first IxCacao Ceremony. She describes it as finding the spirit of her heart. Caryn, now a Cacao Weaver and Healer, shares the process and steps of an IxCacoa ceremony.

Conscious breathing is the direct awareness of breath. Our breathing is controlled consciously or unconsciously. Mindfulness and awareness training uses conscious breathing to increase awareness and body consciousness. Breath Monk Aumji is a breath coach based in Plettenburg Bay, Western Cape, South Africa. Amuji takes us through the different techniques of breathing and how the different breath movements give different results. Learn how the art of breath can release past and present frustrations, bringing in peace and acceptance. Feeling more energized and refreshed, it is described as a way for the mind to be awakened and the body to become more relaxed, as if entering a psychedelic state.

How can psilocybin therapy transform your perceptions? Psilocybin mushrooms are commonly known as magic mushrooms. After ingestion, people have reported that they are taken on a journey of connection, to themselves and to nature. The dosage dictates how far the person goes on their inward journey: some experience a connection to a power much greater than themselves experiencing a powerful shift and transformation in this process. Practitioner/Shaman Gary explains the process of a psilocybin journey to face past and present challenges in the journey to the inward self.

What does it mean to walk through fire? Firewalking, in its simplest form refers to someone walking across a fire with bare feet. However, it is so much more than that. It is a metaphor for conquering fear, conquering oneself and breaking through. Fire is a power of nature. Across many cultures fire has always carried significance, and firewalking is a practice that has been taking place for thousands of years. Meet Ceri and Beatrix, firewalking instructors at Shambala Retreat in Rustenburg, Northwest, South Africa. They take us on a journey right from the beginning, from starting the fire and the intentions that are set for the entire process, to mentally and physically preparing for walking across fire.

Now that you're having memorable and long-lasting lucid dreams, you may extract meaning from them upon awakening, and integrate that meaning into your waking life to transform your perceptions.

Learn how to create scenarios in your lucid dreams that are ripe with meaning and purpose. You may relive and reimagine experiences in our past to change the scenario.

Now that you're having regular lucid dreams, learn how to prolong them by stabilizing the scene. Without these key techniques, lucidity often wavers, and sometimes disappears entirely. By learning how to stabilize the scene, you'll create stable and vivid lucidity.

Learn what a typical lucid dream looks and feels like. With this instruction, you can prepare yourself for the inevitable rush of excitement and learn how to temper your emotional response.

Now that you have a better idea of how to induce a lucid dream, it's time to create a blueprint for your next one. Without a specific plan in place, lucid dreams are often short-lived and without direction. Creating your plan will help you sidestep this pitfall.

Now that you're beginning to see the patterns of your waking life and dream life more clearly, learn how to introduce reality checking and increase the likelihood of sparking intentional lucidity within the dream world.

Learn tried and true techniques to induce lucidity. Some will awaken you within a dream, while others will take you directly from waking life into a lucid dream without interruption.

Continue with techniques to bring more lucidity in your waking life. With this process, you will increase the likelihood of sparking spontaneous lucidity within the dream world.

Beginning with a selection of dreams written in your dream journal, extract knowledge and make connections. Recognize your personal dream signs.

The foundation for the practice of lucid dreaming. Learn how to recall some of your dreams each night and begin your dream journal.

How does lucid dreaming work? This is an introduction to how to awaken to your capability for lucid dreaming.

The march towards the dominance of GM products in agriculture started 15 years ago, but where will it end? Today, in Argentina, all agriculture is transgenic, but after 15 years the weeds have adapted and Glyphosate no longer works. In response, farmers have started using hazardous chemicals in an indiscriminate and unregulated manner. In some areas, the rate of serious genetic deformities in children has exploded. We meet the families and doctors convinced that living so close GM farms is the cause. There is a one in two chance that the pork chop you had for dinner last night came from an animal that had been fed on transgenic soy. We visit the Danish farms where both the amount of pigs born with deformities and the number dying from gastric diseases has dramatically increased. The animals are fed on a transgenic combo of GM soy that was treated with the herbicide Glyphosate. How has transgenic agriculture managed to conquer agriculture so quickly? While the U.S. government is beholden to the transgenic lobby, many European countries have managed to hold out. But how much longer will they be able to resist?

Are you looking for more purpose and direction in your life? Learn from those who have found meaning in adversity, financial loss, broken relationships, and grief — and managed to bounce back. Discover the power of going within to redefine what’s truly important to you, and how you can change your destiny by uncovering your true gifts and sharing them with the world. In this episode, you will discover: - The secret to discovering your gifts and what that journey will look like for you. - Why it’s okay to follow more than one passion. - That some of the brightest minds today believe our future is a positive one. - The power of meditation to shift the world’s energy and vibrations. - How meditation can boost your creativity and mind power by some 400+%.

Tired? Sluggish? Cranky? Suffering from brain-fog or migraines? Plant medicine has been used for centuries, but why are these cheap, safe, and time-tested healing remedies no longer promoted? Uncover powerful healing herbs and sacred medicine rituals that can help you heal physically, emotionally, and spiritually, and how some of these healing plants may even be growing in your backyard. In this episode, you will discover: - Why medical herbs and plants are on the rise and what the future of medicine could look like. - Why moldy-coffee could be the reason for your chronic headaches and fatigue. - The miraculous healing powers of celery juice and how it works - The adaptogens and healing plants you can start using today to increase your energy, support your mood, and detoxify your body.

Emotional trauma can have devastating and lasting effects on our mental and physical health. The simple and undeniable truth is that our thoughts and language create our reality. You can choose to retell your story, or you can find a way to overcome it with strength and dignity. Learn from those who have experienced horrific trauma, from losing a child to sexual assault to a dramatic car crash, and how they have used an ancient technique to bring about love, forgiveness, acceptance, and deep healing. In this episode, you will discover: - How our thoughts and emotions impact our very genes and biology. - The ancient healing technique that is set to reshape modern therapy. - How you can start using this proven technique today to overcome emotional trauma, stress, depression, anxiety, PTSD, pain, and other health ailments. - How to improve your overall well being, by uncovering and releasing trapped negative emotions from your body. - How meditation, life visioning, self-acceptance, and forgiveness can help you let go of your past and manifest a future of your dreams.

Our formative years dive deep into the heart of how we’ve been conditioned as human beings and impact how we show up in the world today. Discover how your childhood has shaped your “reality” and how this could be holding you back in life. Learn how to break free from limiting beliefs and rediscover your true self. In this episode you will discover: - How your formative years have shaped the parts of yourself you express and suppress. - That your limiting beliefs stem from your childhood and how to reshape these beliefs. - How to recover your true self — the one that wanted to be in a band, be a ballerina, or run their own business. - Why as a parent we ultimately do one of two things; uplift or diminish the spirits of our children. - How to set your child up to be their strongest and happiest versions of themselves. - Why your role as a parent is one of a student rather than a teacher.

Feeling overwhelmed, depressed, and anxious in an ever-changing world? Could the impact of mass media conditioning be driving the global health epidemic? Uncover the true impact of our modern-day evolution on our mental health and wellbeing, and how we’ve been influenced by outdated systems of education and governance. In Episode 1 of Transcendence Season 2, we dive deep into the new story of humanity where you’ll discover: - How domestication, industrialization, and colonization have impacted society and how that affects you today. - How the education system has shaped our current generation, the importance of creativity, and the impact it has on you and your child. - Why our ‘hyper-connected’ world has led to great human disconnection and an increase in depression and anxiety. - Why happiness cannot be pursued, and what you can do to allow happiness to come from within.

Are you sitting on top of mountains of untapped potential that you’re not consciously aware of? In this episode, you’ll meet a man who was out-of-shape, reliant on alcohol, and working for a law firm that was driving him into the ground, who decided at 40, things needed to change. This man is now a world-renowned ultra-endurance athlete. His story, like many others, is a result of trying to live in the modern culture-scape which was designed to keep us safe, but not to keep us happy and fulfilled. Through inspirational stories, discover what you are truly capable of physically, mentally, spiritually, and emotionally, and reignite your purpose to live a life of meaning and fulfillment. Learn how to break free from an unfulfilled life and start making your own rules and goals to find true happiness.

What if you could live a life of abundance, happiness, health, wealth, and love? In this episode, you’ll meet an extraordinary person who grew up believing that he will be nothing other than ordinary. You’ll witness how a boy with a “broken brain” overcame his learning difficulties to go on and achieve his life dreams and become a world expert in accelerated learning. We’ll dive deep into the way our minds are programmed and what forms our beliefs, values, and identity, and how we can reconfigure our brains to alter the limiting beliefs that are holding us back. Not only can recalibrating the individual mind be beneficial for our mental state and accelerate us towards our goals in life, it can also control our biochemistry. Negative and positive emotions can have a significant impact on the expression of disease. Your mind is everything. What you think you become.