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jakerichardsonfitness

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    Why fruits are better for you than vegetables #fruit #vegtables #diet #health #fitness
    1:25

    Why fruits are better for you than vegetables #fruit #vegtables #diet #health #fitness

     3  views 1 comment
    What you need to do when someone believes in you #Inspire #Motivate #Think #Do #Belief #live #life
    0:57

    What you need to do when someone believes in you #Inspire #Motivate #Think #Do #Belief #live #life

     3  views
    How HATE if used correctly can be the best motivator to succeed #motivation #inspire #hate #reality
    1:06

    How HATE if used correctly can be the best motivator to succeed #motivation #inspire #hate #reality

     7  views
    How to release low back pain #fitness #stretch #health #wellness
    0:46

    How to release low back pain #fitness #stretch #health #wellness

     4  views
    Backyard leg workout
    0:33

    Backyard leg workout

     6  views
    Simple fitness math #fitness #health #advice #workout #gym #educate
    0:58

    Simple fitness math #fitness #health #advice #workout #gym #educate

     6  views
    2 things men need to know about alcohol #alchohol #advice #health #wellness #fitness
    0:59

    2 things men need to know about alcohol #alchohol #advice #health #wellness #fitness

     7  views
    Food hack to sustain muscle, burn fat and help with your sleep #food #advice #lifestyle #fitness
    0:56

    Food hack to sustain muscle, burn fat and help with your sleep #food #advice #lifestyle #fitness

     6  views
    It’s not about how many you have. It’s what you do with them #Motivate #Think #Moments #Inspire
    0:11

    It’s not about how many you have. It’s what you do with them #Motivate #Think #Moments #Inspire

     4  views
    How life and driving can teach you similar lessons #advice #life #drive #think #motivate
    0:41

    How life and driving can teach you similar lessons #advice #life #drive #think #motivate

     2  views
    Why you can’t achieve your fitness goals if you’re always trying to make it fun
    0:55

    Why you can’t achieve your fitness goals if you’re always trying to make it fun

     3  views
    The reason why hard work will always be glorified over giving up #Advice #Motivate #Work #Inspire
    1:00

    The reason why hard work will always be glorified over giving up #Advice #Motivate #Work #Inspire

     2  views
    Why no matter what you should get your ass up and get it done
    0:57

    Why no matter what you should get your ass up and get it done

     4  views
    5 exercises to increase your bone density #Fitness #Advice #Workout #gym
    0:52

    5 exercises to increase your bone density #Fitness #Advice #Workout #gym

     6  views
    How to change your mindset to become successful #Mindset #Motivate #Success #think #Inspire
    0:48

    How to change your mindset to become successful #Mindset #Motivate #Success #think #Inspire

     2  views
    Why the journey is more important than the destination
    0:57

    Why the journey is more important than the destination

     2  views
    Top five weighted/machine ab exercises to strengthen your core #Fitness #Abs #Workout #Health
    0:52

    Top five weighted/machine ab exercises to strengthen your core #Fitness #Abs #Workout #Health

     9  views
    Simple way to get in shape without a gym #fitness #gym #workout #fit #advice
    1:47

    Simple way to get in shape without a gym #fitness #gym #workout #fit #advice

     6  views
    Big mama box jump
    1:32

    Big mama box jump

     5  views