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Have you been feeling lost in life and unsure of what to do next? Do you frequently feel "lazy," uninspired, and unmotivated? We're likely to experience chronic stress because we live in such a ruthless and hypercompetitive culture that is fixated on the chase of wealth and success. We are going to face some negative consequences on our mental and emotional health when we consistently overwork ourselves. What if your lethargy stems from anything other than just emotional exhaustion? What if it has already escalated to a much more dangerous situation? Watch to learn more.

Ever consider the possibility that your unhappiness might be more serious—like depression? We all experience sadness from time to time, and it's even healthy. However, occasionally, your sadness may be an indication of depression. Watch this video if you're unsure if this applies to you. Please take note that this video is not intended for self- or other-diagnosis and is just intended for educational reasons. It is always better to seek the assistance of a qualified expert if you think you may be experiencing depression.

We advise speaking with a specialist if you are unclear if you are depressed. You often feel guilty or embarrassed when you hear the phrase "depression." These emotions are our own, or they may occasionally be provided to us by others. Although there are still certain stigmas associated with mental illness, depression is an illness, not a shameful habit. Over 300 million individuals worldwide, of all ages, experience various forms of depression on a daily basis. It's not just you. Don't blame yourself for being depressed since nobody is perfect.

with your hands at your sides, like a tree, and avert your eyes.[1] In many cases the dog will lose interest and walk away if you ignore him. Do not wave your arms around or kick with your legs; the dog may perceive these actions as threatening. Don't make eye contact, since that could also cause the dog to lunge. Stand sideways to the dog and keep him in your peripheral vision instead of facing him and making eye contact. This will signal to the dog that you are not a threat. Don't open your hands and arms up to a bite by extending them. Keep your fingers curled into fists to avoid getting them bitten. The dog may come quite close, even sniffing you, without actually biting.