healthymind

If you are on a healthy diet, then you must opt for low-fat and low-calorie salads

One of the easiest plant-based breakfasts

1Eat your purchased lettuce, cutting the leaves at about 1 inch from the bottom. 2Place remaining stem in a shallow dish of water (about 1/2 inch). 3Place on a window sill or under grow lights. 4Change water in bowl every 1 to 2 days. 5Watch your lettuce grow.

Perfect for the summer heat. ENJOY AND FOLLOW FOR MORE!