healthchasers13

SHOW NOTES: 4:30 The perception of health experts. 8:00 What are some indicators of great health. 12:43 The concepts of food logging and journaling. 25:47 The path to self learning? 39:07 Social situations and perceptions of people’s health and vitality. 42:04 People that share energy, and activate energy to create great health experiences. 43:40 The differentiators of health and whole foods. 45:37 Influences 46:50 The information age, massive amounts of ideas, and where we are headed.

1:00 A play by play in the life 6:27 The Effects of Acetic Acid 7:38 The Balance of the Citric Acid Cycle 8:40 Headaches 9:43 Alcoholics and Acetic Acid Effects 10:22 Building Back up Oxalic Acid 11:15 Symptoms of to Much Oxalic Acid in the Brain 13:02 Copper Interactions with your Environment 17:36 What is Hunger? 17:53 Intuition 19:41 Lycopene and Fat Burning 20:00 Intuition Source information vs Emotional Thinking 20:37 Getting the Correct Source Information 22:00 Fasting After Dark 24:00 What do Computers and Phones Do? 26:18 Back pain and Kidney Pain 27:20 Lights 28:16 Thoughts on Fat Soluble Vitamins 30:00 Why are Supplements Useful? 30:55 What are We Really Doing ?

Injury Story 3:00 Meals for recovery 3:38 An Interesting Coffee benefit 6:00 Vitamin C and Collagen Connection 8:36 Recovery 12:13 The process of recovery 17:09 The Problem with Researching Injury for Health 18:10 Rebuilding Bone 20:28 Outlook for Regeneration and Motivation 21:14 Culture of Gluttony 24:50 Movement Post Meal ritual 26:00 Valet story and Being Supersonic 29:00 The Backwards Thinking for Movement 29:40 Incorporating New Movement Rituals 32:33 Motivation and Following Intuition 34:00 Thoughts on Movement Energy 36:25 Physiological Effects of Driving 37:45 Lymph Movement 40:20 Over Training and Zero Retirement from Movement