Everything You Need To Know About Borderline Personality Disorder #borderlinepersonalitydisorder
There is hope for borderline personality disorder! This video is a part of the short psychoeducation series on mental health disorders. It provides an explanation of what borderline personality disorder (BPD) is, description of symptoms and treatment available.
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What is OCD ? Quick lesson on obsessive compulsive disorder #OCD #obsessivecompulsivedisorder
Provides a short psychoeducation presentation explaining obsessive compulsive disorder (OCD), including an explanation of obsessions and compulsions along with the current gold standard in psychotherapy treatment.
Here are some sites that you may find useful for additional information:
Anxiety and Depression Association of America https://adaa.org/
International OCD Foundation: https://iocdf.org/
National Association of Mental Illness: https://www.nami.org/Home
#ocd #obsessivecompulsivedisorder
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7 Minute Anxiety Relief | Quick Mindfulness Meditation To Calm The Mind #burnout #anxiety
This Leaves on the Stream restorative meditation was designed to support people who are experiencing anxiety, stress and workplace burnout.
This video is for educational and entertainment purposes only. It is not intended to substitute for psychotherapy, psychological, legal or accounting advice.
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.
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Anxiety relief | Quick mindfulness meditation to find calm in chaos #anxiety #burnout #worry #calm
Are you experiencing anxiety? Are you searching for calm and peace? This restorative meditation was designed to support people who are experiencing worries in their life. The Mindfulness Meditation was adapted from the Jon Kabat-Zinn’s “Mountain Meditation.”
#worries #anxiety #anxityrelief #calm #peace
0:00 Intro
0:14 Start of Meditation
1:11 Seasons Change and Autumn
1:39 Winter
2:23 Spring
2:58 Summer and Every Season beyond
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Crushing 5 Therapy Myths Holding You Back From True Healing
This video educates viewers on the 5 myths that serve as a stigma to keep people from seeking therapy and debunks each of the myths. #therapy #therapytips #stigma
This video is for educational and entertainment purposes only. It is not intended to substitute for psychotherapy, psychological, legal or accounting advice.
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