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    Optimise These 4 Bodily Processes For Exceptional Health & Vitality
    18:51

    Optimise These 4 Bodily Processes For Exceptional Health & Vitality

     52  views
    I only ate watermelon for a week...
    12:24

    I only ate watermelon for a week...

     21  views 1 comment
    Bowel Transit Time of Food & Why It Matters
    20:08

    Bowel Transit Time of Food & Why It Matters

     32  views 1 comment
    The Simplest Training Strategies For Functional Pain-Free Strength
    9:12

    The Simplest Training Strategies For Functional Pain-Free Strength

     10  views
    Why A Fruit Diet Is The Best For Weight Loss
    16:34

    Why A Fruit Diet Is The Best For Weight Loss

     5  views
    I Only Ate Grapefruit For 2 Weeks (how to break a fast)
    11:26

    I Only Ate Grapefruit For 2 Weeks (how to break a fast)

     3  views
    The Simplest Exercise To Start Losing Weight
    12:36

    The Simplest Exercise To Start Losing Weight

     19  views