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    HOW TO CONTROL YOUR EMOTIONS AND THOUGHTS IN 2MINS
    2:39

    HOW TO CONTROL YOUR EMOTIONS AND THOUGHTS IN 2MINS

    Sheetali [Cooling or relaxing] Pranayama cools the body and relaxes the mind. It has a soothing effect on the entire nervous system. Everyone can practice this pranayama. https://www.amazon.com/author/wellnessnotes
    5 views
    IMPROVE YOUR MOOD IN A MINUTE
    0:59

    IMPROVE YOUR MOOD IN A MINUTE

    HOW TO HAVE A POSITIVE ATTITUDE THROUGHOUT THE DAY
    2 views